Saugatuck Speedster Aiming for Historic Performance
By
Dean Holzwarth
Special for MHSAA.com
May 12, 2021
SAUGATUCK -- Saugatuck boys track & field coach Rick Bauer frequently tosses out a nickname for one of his elite runners.
Benny “The Jet” Diaz, a junior sprinter, has definitely lived up to the moniker.
“I don’t remember who gave me that nickname, but coach Bauer uses it a lot,” Diaz said. “I don’t mind it, and it refers to Benny and the Jets or from the movie Sandlot.”
Wherever it came from, it fits, as Diaz has turned up the jets this spring on the track and blossomed into one of the fastest runners and hurdlers in the state.
Whether it’s in the sprints (100, 200 or 400 meters) or the hurdles (110 and 300), Diaz possesses blazing speed and athleticism.
“He’s fast, and he was born with some talent for sprinting, but his real talent is just how hard he works at it,” Bauer said. “I don’t think people understand that this is a 365-day thing for Benny and his dad working on speed.”
As a freshman, Diaz placed third in the 300 hurdles at the MHSAA Division 4 Finals and helped his team place second overall.
He worked hard for another opportunity to shine in his sophomore season, but it was wiped out due to COVID-19.
“It was pretty tough, and just not being able to compete was not fun,” Diaz said.
Diaz would have to wait another year, and now his training and intense drive to succeed is coming to fruition.
Entering this week, Diaz has posted the fifth-fastest time in the state in the 100 after running a personal-best 10.85 seconds at last week’s Shepherd Invitational.
He’s ranked No. 2 in the 110 hurdles (14.86) and in the top 20 in the 200 dash and 300 hurdles.
For Diaz, who also excels in football and baseball, track was somewhat of an afterthought before learning of his potential.
“In sixth grade it was something to fill my time and get faster for football and baseball,” he said. “But once I was in middle school, I started seeing results and it just became more fun and I was getting better every meet.
“I started doing indoor track and competed in the winter and spring and started getting a lot better. It’s become a job a little bit to try and get myself faster, stronger and better throughout the season.”
Diaz’s dad, Mario, has been instrumental in his son’s success. He also serves as the team’s sprint coach.
“He’s definitely helped by pushing me, and we study some things together,” Diaz said. “How to get a better block start, and how to strengthen my legs to get quicker and explosive. He spends a lot of his time with me working on those kinds of things, so I’m pretty appreciative of him.”
Diaz also travels outside of the area and state to compete in various events.
He thrives off the challenges he faces from racing against runners with similar abilities.
“It’s been fun going up against better competition,” Diaz said. “I run faster with competition because sometimes always winning isn’t too fun. Competition is always fun, even if you lose sometimes, and it’s just still fun going up against people who are the same or better.”
While Diaz simply enjoys competing, some events stand out from the others.
“The 200 is fun because I can come off the curve and just run people down,” he said. “I go past them and then separate on the straightaway. The 100 has been good to me, running under 11 (seconds), and the 400 is fun, but it hurts.”
Diaz has lofty goals for this year’s Finals, which will take place June 5 in Hudsonville.
The only decision now is deciding which events he’s going to run.
“It’s no secret what we’re going after,” Bauer said. “He wants to win four individual events, and that’s what we’re going to try and do.
“It’s just a matter of which events he’s going to do. Everyone has their own opinions, but we’re getting there. It’s a major goal to try and win four, so let’s do something that very few have done.”
Only eight athletes – and only two from the Lower Peninsula – have won four individual events at an MHSAA Boys Track & Field Finals.
Said Diaz: “I want to win all four of my events, and we will try to figure out what’s best to get all 40 points and get the best times I can before summer track.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Saugatuck's Benny Diaz outpaces the competition in a sprint during a recent meet. (Middle) Diaz also excels at both hurdles races. (Photos by Dean Holzwarth.)
Britton Deerfield Boys Following Bigger Numbers to Championship Results
By
Doug Donnelly
Special for MHSAA.com
May 6, 2026
Each week during boys track & field season, Dustin Longnecker gathers his Britton Deerfield team in his classroom. They call it the “War Room.”
Longnecker and his Patriots stand in front of the white board and go through the upcoming track meet or invitational event-by-event, figuring out where they can score the most points. The fact that BD is even focused on dual meets is a complete change of thinking for Longnecker.
“I’m so blessed,” he said. “I could go on and on about this group. I’ve never had numbers like this. My first year I had eight kids on the boys and girls team combined.
“One year I had this phenomenal sprinter, a high jumper with turf toe and some throwers. I’ve never cared about dual meets because we just couldn’t compete.”
As Longnecker says, this is “the good old days” for BD.
The Patriots finished the Tri-County Conference with a winning record at 3-2-1 and head into Friday’s league meet with a good shot at third place. They won a home invitational Friday against some established programs from the Lenawee County Athletic Association and Cascades Conference.
“Before the season Erik (Johnson) asked me what kind of trophy to get for the Bob Beckey Invite. I said I didn’t care because we’d never sniff that,” said Longnecker, referring to a conversation with his athletic director. “Turns out, we won. It was so great for the kids. We score up to eight places and had all sorts of kids contribute. That was the great thing about it. It is more special when everyone contributes.”
The Beckey Invite was named after longtime coach Bob Beckey, who died in 2016.
Ottawa Lake Whiteford coach Jay Yockey coached at BD previously and was elated to hear BD took home the trophy.
“Bob was also a great guy and coach, and he loved track, but he loved our athletes more,” Yockey said. “So, to see BD win an invite that is named after him is incredible. Bob had a saying that he used often when he was happy. He would say, ‘I’m tickled pink.’ Now he probably would be embarrassed to have an invite named after him, but to know the school he last coached at won that invite, I would have to imagine that he would say that he was ‘tickled pink.’”
Longnecker has had to utilize various strategies over the years as a track coach due to BD’s low numbers. For example, he’s seldom been in favor of pushing kids to run in four events in one day. He’s also never concerned himself with winning dual meets.
“We have a winning record in the TCC for the first time in my career,” he said. “I never thought I’d say that. We just don’t win dual meets. We haven’t had the numbers. This year, the kids have been all about it. We have a really strong freshman and junior class. The great thing about it is that it is really from top to bottom. The kids are still getting better.”
Typically, Longnecker is focused on getting kids to qualify for the MHSAA Finals and run record times at BD.
This year he can do both.
“I was a two-miler in high school,” he said. “I’ve never had a kid who would run it here. This year, I have Donovan McCarthy who runs it. He doesn’t like it, but he likes scoring points.”
McCarthy finished third in the 3,200 at the Beckey Invitational in a great finish.
“He fought a kid from Hudson the whole way,” Longnecker said. “Performances like that is why I love this group.”
The Patriots 400 relay is knocking on the door of a Finals-qualifying time. Freshman Elijah Fortune is a talented athlete who vomited twice and took a nap in the parking lot before returning to the track and helping his team win that race.
BD could get multiple distance runners to the Finals, and all four throwers have had an impact this season, especially senior Andrew Bunker.
“He’ll have both records before the season is over,” Longnecker predicted about Bunker.
Bunker has been an amazing story in his own right. He weighed less than 200 pounds when the Britton Deerfield 8-player football season ended in 2024. He’s now up to 275 and will play college football. He’s become a fitness guru, counting every calorie and working out daily with a stringent routine.
“I try to stay clean,” he said. “I track my protein, carbs and fat. I try to eat as clean as I can. You can’t always eat clean 24/7. I’m in high school. I just do the best I can – a lot of chicken, eggs and rice. I think in that first year we went through dozens and dozens of eggs. (My brother and I would) come home and just devour eggs after the gym – eggs, rice and chicken. You just have to eat what you can.”
Longnecker said Bunker has turned into a great team leader for track, too.
“He’s such a cerebral kid. It’s rare to be around a kid who is that committed to anything,” the coach said.
For Britton Deerfield, which has a high school enrollment of 125, the track numbers might stay high for the next few years. Longnecker credits the middle school coaches with helping kids get interested – and stay interested – in track & field.
“We have a good nucleus right now,” he said. “I think next year we’re going to be just as solid.”
Doug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) The Britton Deerfield boys track & field team gathers around coach Dustin Longnecker after winning its Bob Beckey Invitational. (Middle) Patriots throwers (from left) Drew Bunker, Zach Gonzalez, Kurina Dotson and McKenna Allshouse show off their trophy and medals won at the Clinton Throwers Meet. (Photos courtesy of the Britton Deerfield athletic department.)