Self-Taught Overholt Firing Record Tosses
By
Wes Morgan
Special for MHSAA.com
May 10, 2019
We’re all students at YouTube University now, with information — some useful — accessible from experts around the globe. Trending this week are videos ranging from Gordon Ramsay’s breakfast tacos tutorial to step-by-step guides for picking locks with hairpins.
Centreville senior Tyler Overholt made better use of his online browsing time, eventually stumbling upon Poland’s two-time Olympic silver medalist in the discus, Piotr Malachowski. Though he doesn’t know it, Malachowski became Overholt’s coach.
An immeasurable amount of determination, and countless hours of watching film of Malachowski, led Overholt to break a 42-year-old school record earlier this year — a mark he since has bettered twice. At the White Pigeon Invitational in April, Overholt registered a distance of 155 feet, 7 inches to surpass Trent Grossman on the Bulldogs’ record board. A week later, Overholt made a toss of 160-6 in a meet that wasn’t officially finished due to inclement weather. In the following meet, he recorded a throw of 158-1.
“Let me tell you, I don’t smile much, but I had a big smile on my face,” said the soft-spoken Overholt, who earned Division 4 all-state status with a seventh-place finish after posting a mark of 138-3 at last year’s MHSAA Finals. “I was jumping up and down.”
Centreville jumped up to Division 3 this year, but Overholt’s marks still make him one of the favorites a few weeks from now at this year’s Finals at Jenison High School. Yet, you probably wouldn’t assume that with just a passing glance.
As a lanky freshman, Overholt was encouraged to try something other than discus. Still lanky now at 6-foot-6, 192 pounds, Overholt doesn’t look like a prototypical thrower.
But his fascination with the event only grew. As a sophomore, he approached new head coach Mike Hunter about giving it a try. Hunter, like most coaches at smaller schools, does the most he can to instruct his athletes in a wide variety of events. But he’s honest about a lack of expertise in the discus.
“He worked hard at the discus basically by himself,” Hunter said of Overholt. “He did some research and found some people. The hard thing with track is it is hard to coach every event if you don’t understand it, so to speak. I never did field events. I’ve tried to do the best I could to help him, but he’s done a lot on his own.
“He has just worked hard and has great technique. It’s not just arming the thing out there. He’s been great to coach, and he’ll do what you ask him to do. He’s right (in the state championship mix) if he can relax and throw with confidence.”
Overholt, who also took on the shot put and hurdles for the first time this spring, knew mastering the technique could trump strength. So he studied Malachowski and other high-level throwers, had his mother, Debra, record his meets, and he broke down that film as well.
“For the first year, I just searched a lot of Olympic discus throwers and tried to copy them,” he said. “Then I started applying details into the spin. There was a lot of improvement, especially my junior year.”
Gaining 20 pounds over the last year has factored in as well after Overholt begrudgingly followed Hunter’s advice to spend more time in the weight room.
“I wasn’t really into it at first,” Overholt said. “It took me until my senior year to really start lifting. Now I’m a lot stronger.”
And more confident and experienced. He admitted that his performance at the
Finals last year was far from his best as he wrestled with the nerves that often come into play for first-timers. Overholt entered this season with the school record in his crosshairs, and now that he’s crossed that off his list, he’s chasing 170 feet. As a result of his success in the circle, his future plans have been altered in the last week.
Instead of going into the Navy after graduation, Overholt is headed to Olivet College, where he’ll throw for the Comets. He still intends to enlist in the Navy when he’s done.
“Some people are amazed by what I do and want to know the secret,” he said. “I’ve surprised myself.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) Centreville’s Tyler Overholt watches one of his discus tosses soar. (Middle) Overholt unloads a toss during a meet this spring. (Photos courtesy of JoeInsider.com.)
Preview: Past Multi-Race Champs Highlight Impressive Field Returning to Kingsford
By
Geoff Kimmerly
MHSAA.com senior editor
May 30, 2025
Plenty of candidates appear prepared to step into the spotlight at this weekend’s Upper Peninsula Boys Track & Field Finals.
Several returning champions return across the three divisions to be hosted Saturday at Kingsford High School, including distance standouts Luke Hill of Houghton, Dan Goss of Munising and Kalvin Kytta of Chassell after all three won multiple Finals titles a year ago. Pickford’s Gunner Bennin also is back after winning multiple races in 2024, and Menominee’s Darrent Butler joins Kytta as past champs looking to win for the third-straight year.
Preliminaries will begin the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription. Check out the Boys Track & Field page for meet information and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances or early qualification during the regular season.
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Marquette has won the last four Division 1 championships and all but one since 2015. Kingsford has finished runner-up the last three seasons, but Houghton and Negaunee might have the most opportunities to make a push this weekend although the Sentinels’ immense talent and depth again will make them difficult to catch.
Lucas Ballard, Marquette sophomore: He’s expected to take a much larger scoring role after finishing fourth in the 400 and running on a winning relay as a freshman. He’s seeded first in the 800 (1:59.87) and 1,600 (4:36.82) and slated to run on the top-seeded 1,600 relay (3:30.41).
Darrent Butler, Menominee junior: The two-time reigning high jump champion won by four inches last season and is seeded first at that same height (6-2) while also seeded sixth in long jump and set to run on the third-seeded 1,600 relay.
Mathew Frantti, Calumet senior: He’s looking at a potential big finish to his high school career as the top seed in both the shot put (46-3½) and discus (143-9) after finishing third in the shot last season.
Luke Hill, Houghton senior: He won the 800, 1,600, finished third in the 3,200 and ran on the champion 3,200 relay last season. He returns seeded second in the 1,600 (4:38.08) and fifth in the 800 and 3,200, and running on the top-seeded 3,200 relay (8:46.55).
Gabe Litzner, Sault Ste. Marie junior: One of the most highly-regarded distance runners statewide, Litzner won the 3,200 and finished second in the 1,600 last season. He’s seeded second in the 3,200 (9:34.88) and third in the 1,600 (4:40.44) this weekend.
Jacob MacPhee, Marquette junior: He’s back after winning the 400, finishing second in the 200 and running on two championship relays in 2024. He’s seeded first in the 200 (22.53), 400 (51.17) and will run on the top-seeded 800 (1:33.23) and 1,600 relays.
Kyler Sager, Marquette senior: He’s the reigning long jump champ and ran on a winning relay as well last spring. He’s seeded first in long jump (19-11¾), third in the 100 dash (11.32) and will run on the second-seeded 400 relay (45.14).
Division 2
Team forecast: Pickford has won the last two Division 2 titles, with Munising last season’s runner-up and those two also finishing first and second, respectively, at their Regional earlier this month. West Iron County won the other Division 2 Regional and could make a nice jump from ninth at last year’s Final.
John Anderson, Pickford junior: Last season’s high jump champion is seeded first (6-0) with a jump four inches higher than his winner a year ago. Anderson also finished fourth in the 110 hurdles, seventh in the 300 and ran on a runner-up relay in 2024, and he returns top-seeded in the 110 (16.86) and third-seeded in the 300 (46.63).
Gunner Bennin, Pickford junior: He’s looking to add to his 200 and 400 titles and fourth place in long jump from last season, seeded second in the 100 (12.01) and first in the 200 (24.37) and 400 (54.71) and running on the top-seeded 800 relay (1:37.91).
Dan Goss, Munising senior: The reigning champion in the 1,600 and 3,200 is seeded second in the 3,200 (10:57.73), fourth in the 1,600 and 800, and also third in the 400 (55.61).
Jayden Niemi-Alcorn, Rudyard senior: He won the pole vault last season by 1½ feet and has the top seed in that event by six inches this weekend.
Division 3
Team forecast: Newberry rose from runner-up in 2023 to champion last year, but won its Regional this month by only two points ahead of Brimley. Engadine also was a Regional champ by two points, while Lake Linden-Hubbell and Crystal Falls Forest Park won theirs by larger margins. Engadine and Lake Linden-Hubbell are seeking first Finals team titles, and Forest Park is seeking its first since 2010.
Vic Giuliani, Crystal Falls Forest Park sophomore: He debuted last season with a high jump championship and also finished fifth in both the long jump and 100 dash. He’s seeded fourth in the high jump this time and also will run the 200 and 400.
Kalvin Kytta, Chassell senior: He’s won the 3,200 the last two seasons and added 800 and 1,600 championships last year. He enters Saturday seeded second in the 800 (2:09.37) and 1,600 (4:47.27) and third in the 3,200 (11:16.88).
Matthew Rahilly, Newberry senior: After finishing second in the long jump, third in the high jump and running on two top-three relays a year ago, Rahilly is seeded first in the 200 (24.06) and long jump (20-1) and tied for second in the high jump (5-10). He won the long jump and ran on a winning relay as a sophomore.
Michael Rexford, Escanaba Holy Name junior: The reigning long jump champion is seeded second in that event (19-8), tied for the fourth seed in the high jump and expected to run on the second-seeded 3,200 relay (9:11.29).
Ethan Snyder, Cedarville sophomore: He finished second in the 1,600 as a freshman and returns top-seeded in that race (4:44.45), the 800 (2:08.14) and second-seeded in the 3,200 (11:01.70).
PHOTO Marquette's Ford Richardson hands off the baton to Evan Balko in the 1,600 relay on May 9 at the Negaunee Lions Invitational. The Sentinels broke the meet record in the race they had set the previous season. (Photo by Cara Kamps.)