Self-Taught Overholt Firing Record Tosses
By
Wes Morgan
Special for MHSAA.com
May 10, 2019
We’re all students at YouTube University now, with information — some useful — accessible from experts around the globe. Trending this week are videos ranging from Gordon Ramsay’s breakfast tacos tutorial to step-by-step guides for picking locks with hairpins.
Centreville senior Tyler Overholt made better use of his online browsing time, eventually stumbling upon Poland’s two-time Olympic silver medalist in the discus, Piotr Malachowski. Though he doesn’t know it, Malachowski became Overholt’s coach.
An immeasurable amount of determination, and countless hours of watching film of Malachowski, led Overholt to break a 42-year-old school record earlier this year — a mark he since has bettered twice. At the White Pigeon Invitational in April, Overholt registered a distance of 155 feet, 7 inches to surpass Trent Grossman on the Bulldogs’ record board. A week later, Overholt made a toss of 160-6 in a meet that wasn’t officially finished due to inclement weather. In the following meet, he recorded a throw of 158-1.
“Let me tell you, I don’t smile much, but I had a big smile on my face,” said the soft-spoken Overholt, who earned Division 4 all-state status with a seventh-place finish after posting a mark of 138-3 at last year’s MHSAA Finals. “I was jumping up and down.”
Centreville jumped up to Division 3 this year, but Overholt’s marks still make him one of the favorites a few weeks from now at this year’s Finals at Jenison High School. Yet, you probably wouldn’t assume that with just a passing glance.
As a lanky freshman, Overholt was encouraged to try something other than discus. Still lanky now at 6-foot-6, 192 pounds, Overholt doesn’t look like a prototypical thrower.
But his fascination with the event only grew. As a sophomore, he approached new head coach Mike Hunter about giving it a try. Hunter, like most coaches at smaller schools, does the most he can to instruct his athletes in a wide variety of events. But he’s honest about a lack of expertise in the discus.
“He worked hard at the discus basically by himself,” Hunter said of Overholt. “He did some research and found some people. The hard thing with track is it is hard to coach every event if you don’t understand it, so to speak. I never did field events. I’ve tried to do the best I could to help him, but he’s done a lot on his own.
“He has just worked hard and has great technique. It’s not just arming the thing out there. He’s been great to coach, and he’ll do what you ask him to do. He’s right (in the state championship mix) if he can relax and throw with confidence.”
Overholt, who also took on the shot put and hurdles for the first time this spring, knew mastering the technique could trump strength. So he studied Malachowski and other high-level throwers, had his mother, Debra, record his meets, and he broke down that film as well.
“For the first year, I just searched a lot of Olympic discus throwers and tried to copy them,” he said. “Then I started applying details into the spin. There was a lot of improvement, especially my junior year.”
Gaining 20 pounds over the last year has factored in as well after Overholt begrudgingly followed Hunter’s advice to spend more time in the weight room.
“I wasn’t really into it at first,” Overholt said. “It took me until my senior year to really start lifting. Now I’m a lot stronger.”
And more confident and experienced. He admitted that his performance at the
Finals last year was far from his best as he wrestled with the nerves that often come into play for first-timers. Overholt entered this season with the school record in his crosshairs, and now that he’s crossed that off his list, he’s chasing 170 feet. As a result of his success in the circle, his future plans have been altered in the last week.
Instead of going into the Navy after graduation, Overholt is headed to Olivet College, where he’ll throw for the Comets. He still intends to enlist in the Navy when he’s done.
“Some people are amazed by what I do and want to know the secret,” he said. “I’ve surprised myself.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) Centreville’s Tyler Overholt watches one of his discus tosses soar. (Middle) Overholt unloads a toss during a meet this spring. (Photos courtesy of JoeInsider.com.)
Fisher Goes the Distance at LP D1 Final
May 31, 2014
By Bill Khan
Special to Second Half
ROCKFORD — Grant Fisher wasn't going to get snuck up on again.
As a sophomore last year, Fisher came down the final stretch with the lead in the 1,600-meter run at the MHSAA Lower Peninsula Division 1 Track and Field Final, only to be caught from behind by Lake Orion's T.J. Carey and lose by sixth-thousandths of a second.
The Grand Blanc distance star made up for it later in the day by winning the 3,200, then went on to win the MHSAA Division 1 and Foot Locker national cross country championships in the fall.
The one title he still lacked was the MHSAA 1,600 crown, which he took care of Saturday by jumping out to the lead and never looking back.
Fisher won in 4:10.82, having built a sizable cushion over fast-finishing Traverse City Central sophomore Anthony Berry, who took second in 4:12.64.
"Last year in the last 100 meters I got caught by T.J.," Fisher said. "That was a really disappointing one, because I was so close. This year, I wanted to get a victory this time and I didn't want to leave it too close to call. Usually, I sit and kick, but today it's about winning. I'll do what it takes to win."
With a 1,600 victory under his belt, Fisher took a different approach a couple hours later in the 3,200. He sat behind Royal Oak's Ben Hill until 200 meters remained, then won a sprint to the finish with a time of 9:07.11, covering the final lap in 59 seconds. Hill took second in 9:09.34.
Fisher became only the second boy in the last 12 years to sweep the distance events in LP Division 1, the last being Monroe's Justin Heck in 2008. Of seven runners who have swept the 1,600 and 3,200 in LP Class A or Division 1, only future Olympian Dathan Ritzenhein of Rockford had a faster combined time. Ritzenhein posted times of 4:08.08 and 9:00.63 in 2000.
"My plan going into the race was with 150 (meters) to go to make a move," Fisher said. "That's what I did. I had to wait like that, because I was pretty tired from the mile. That was a huge goal of mine to win the mile and two mile."
Fisher wasn't the only boy to turn in elite-level performances.
Junior Donavan Brazier of Grand Rapids Kenowa Hills set an MHSAA all-Finals record in the 800 with a time of 1:50.24. He broke the mark of 1:50.63 set by Rick Gledhill of Mt. Clemens Chippewa Valley in the 1988 LP Class A meet. Brazier was pushed down the stretch by Waterford Mott's Brennan Munley (second in 1:51.79) and Milford's Brian Kettle (third in 1:52.39).
"A 1:50 was pretty surprising," Brazier said. "I was hoping for a (personal record) from 1:52. I just hung on until the last 200 and gave it all I've got."
Saline's 3,200 relay team of John Davis, Ryan Gauche, Ryan Wilkie and Logan Wetzel set an all-Finals record with a time of 7:40.54, breaking Saline's mark of 7:41.27 set in 2004. Victory wasn’t even a given until Wetzel overtook Okemos on the final lap after the Hornets were in third place for much of the race. Wetzel ran a 1:50 closing leg.
"It's really hard to press in that last 200, 300 meters when you're all alone," Wetzel said. "Definitely having a guy to battle with made all the difference."
Oak Park senior Maurice Allen had the stamina to complete a difficult double, winning the 400 in 48.13 seconds and coming back three events later to take the 200 in 21.36. Earlier, he ran on a second-place 800 relay team.
"You're tired, but the thing is to get out in the lead in the first part of the race," Allen said. "If you can start, you can finish."
The only other athlete to win two individual events was Swartz Creek senior thrower Kevin Weiler. Weiler won the discus at 176 feet, 5 inches and the shot put at 60 feet, 4.5 inches.
East Kentwood won its fifth team championship in six years, scoring 71 points to beat Oak Park by 21. Saline was third with 37 points.
"It's one of those things where we're not necessarily winning everything, but we're taking seconds and thirds and scoring twice in events," East Kentwood coach Dave Emeott said. "It's a very special group of kids who worked crazy hard."
Antoine Lloyd, Kevin Smith and Devin McKinney each scored in four events for the Falcons. Lloyd had a hand in 27 points, winning the 110 high hurdles, taking second in the 300 hurdles, taking fourth in the high jump and running on a fifth-place 1,600 relay team. McKinney scored 25 points, taking third in the 110 hurdles; running on the winning 800 relay team with Smith, Ashley Bailey and Michael Catching; running on a sixth-place 400 relay team; and taking third in the 200. Smith had a hand in 23 points. He was on the winning 800 relay team.
PHOTO: Grand Blanc’s Grant Fisher leads a pack around a turn during the 1,600 at the Lower Peninsula Division 1 Final on Saturday at Rockford High School. (Click to see more from RunMichigan.com.)