Self-Taught Overholt Firing Record Tosses

By Wes Morgan
Special for MHSAA.com

May 10, 2019

We’re all students at YouTube University now, with information — some useful — accessible from experts around the globe. Trending this week are videos ranging from Gordon Ramsay’s breakfast tacos tutorial to step-by-step guides for picking locks with hairpins.

Centreville senior Tyler Overholt made better use of his online browsing time, eventually stumbling upon Poland’s two-time Olympic silver medalist in the discus, Piotr Malachowski. Though he doesn’t know it, Malachowski became Overholt’s coach.

An immeasurable amount of determination, and countless hours of watching film of Malachowski, led Overholt to break a 42-year-old school record earlier this year — a mark he since has bettered twice. At the White Pigeon Invitational in April, Overholt registered a distance of 155 feet, 7 inches to surpass Trent Grossman on the Bulldogs’ record board. A week later, Overholt made a toss of 160-6 in a meet that wasn’t officially finished due to inclement weather. In the following meet, he recorded a throw of 158-1.

Let me tell you, I don’t smile much, but I had a big smile on my face,” said the soft-spoken Overholt, who earned Division 4 all-state status with a seventh-place finish after posting a mark of 138-3 at last year’s MHSAA Finals. “I was jumping up and down.”

Centreville jumped up to Division 3 this year, but Overholt’s marks still make him one of the favorites a few weeks from now at this year’s Finals at Jenison High School. Yet, you probably wouldn’t assume that with just a passing glance.

As a lanky freshman, Overholt was encouraged to try something other than discus. Still lanky now at 6-foot-6, 192 pounds, Overholt doesn’t look like a prototypical thrower.

But his fascination with the event only grew. As a sophomore, he approached new head coach Mike Hunter about giving it a try. Hunter, like most coaches at smaller schools, does the most he can to instruct his athletes in a wide variety of events. But he’s honest about a lack of expertise in the discus.

“He worked hard at the discus basically by himself,” Hunter said of Overholt. “He did some research and found some people. The hard thing with track is it is hard to coach every event if you don’t understand it, so to speak. I never did field events. I’ve tried to do the best I could to help him, but he’s done a lot on his own.

“He has just worked hard and has great technique. It’s not just arming the thing out there. He’s been great to coach, and he’ll do what you ask him to do. He’s right (in the state championship mix) if he can relax and throw with confidence.”

Overholt, who also took on the shot put and hurdles for the first time this spring, knew mastering the technique could trump strength. So he studied Malachowski and other high-level throwers, had his mother, Debra, record his meets, and he broke down that film as well.

For the first year, I just searched a lot of Olympic discus throwers and tried to copy them,” he said. “Then I started applying details into the spin. There was a lot of improvement, especially my junior year.”

Gaining 20 pounds over the last year has factored in as well after Overholt begrudgingly followed Hunter’s advice to spend more time in the weight room.

“I wasn’t really into it at first,” Overholt said. “It took me until my senior year to really start lifting. Now I’m a lot stronger.”

And more confident and experienced. He admitted that his performance at the

Finals last year was far from his best as he wrestled with the nerves that often come into play for first-timers. Overholt entered this season with the school record in his crosshairs, and now that he’s crossed that off his list, he’s chasing 170 feet. As a result of his success in the circle, his future plans have been altered in the last week.

Instead of going into the Navy after graduation, Overholt is headed to Olivet College, where he’ll throw for the Comets. He still intends to enlist in the Navy when he’s done.

“Some people are amazed by what I do and want to know the secret,” he said. “I’ve surprised myself.”

Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS: (Top) Centreville’s Tyler Overholt watches one of his discus tosses soar. (Middle) Overholt unloads a toss during a meet this spring. (Photos courtesy of JoeInsider.com.)

Upper Peninsula Teams Find Successful Footing at Hancock Invitational

By John Vrancic
Special for MHSAA.com

May 7, 2026

HANCOCK — Whatever happened to the days of smaller track & field meets?

Upper PeninsulaAre they gone?

Answer: No.

The Hancock Bulldogs held their invitational this past Saturday in the Copper Country.

“This is the first time we’ve held this meet on a Saturday,” Hancock coach Jennifer Smith said. “This is also the first time we’ve held the varsity and middle school meets on the same day. We had a beautiful day and had a lot of PRs (personal records).”

The Bulldogs, showing superior numbers, swept both girls and boys titles in their lone home meet this season.

“It’s nice to have a home invitational, but it’s kinda scary having the only relay team in the race,” Bulldogs’ junior Olivia Kangas said after anchoring their 800 relay. “All the eyes are on you. The downside of that is you don’t have any competition, but it’s still a motivator and counts as a win.”

The Hancock girls scored 174 points, followed by Dollar Bay with 82 and Ontonagon at 60.

Sophomore Alena Pietila provided the Bulldogs with firsts in the 800 (2:41.48), 1,600 (6:03.68) and 3,200 (13:28.19).

“This was a phenomenal day for Alena, and our captain Rebekah Barrette and Olivia Kangas had solid days,” Smith added. “The rest of the kids are younger.”

The Hancock boys collected 145 points. They were followed by Dollar Bay with 70 and Calumet Copper Island Academy with 51.

“The smaller numbers make for a more relaxed atmosphere,” Hancock sophomore Robert Comstock said. “It was fun and it’s motivation to run against the seniors. It’s better on your home track. I’m looking forward to next year’s meet.”

Hancock sophomore Sawyer Martens, who anchored three winning relays, placed second in the boys 200-meter dash in 26.42 seconds on the asphalt surface.

“I really pushed myself and ran hard in every race,” he said. “This is a good meet, and it’s really fun. This is way better than practice. We fought real hard. Running against older people builds confidence.”

Although the meet drew six relatively small schools, some of the events were quite competitive.

The girls 400-meter dash was an example of that as Ontonagon senior Violet Amos pulled away in the home stretch to win in 1:07.2. Her opponent, Dollar Bay sophomore Emma Myllyoja, was clocked at 1:10.88 on a sunny and mild day.

“I could have run better,” Amos said. “Although, she’s a decent runner. It’s a good meet. There’s not many teams here, but it’s fun. We’ve lost a couple meets due to the weather. It’s nice to be able to fill a gap in our schedule.”

Amos, who will attend classes at Bay College this fall, also won the 100 (13.5) and 200 (28.31).

“We didn’t have everybody here, but some of the kids came out on a Saturday which shows they like what they’re doing,” Ontonagon coach Brian Amos said. “We didn’t make any changes. We kind of let them do their thing. We just want to see some progress.”

Dollar Bay junior Laila Bell won long jump (15-7½) and pole vault (7-6) and placed second in the 100 (14.08) and 800 (3:00.81).

“This is definitely not what I was expecting (in the 800),” she said. “I need to work on pacing. In the last meet, I was not very good in long jump. I just needed to fix some things and got a PR in the 100, which I’m happy about.”

Chassell sophomore Jordan Holombo took the 100 hurdles (17.69) and 300s (49.31).

“It’s awesome having another opportunity to compete,” Chassell coach Casana Ryynanen said. “We had a girl run the 100 hurdles for the first time and had another doing the 1,600 for the first time. The kids are doing an awesome job.”

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Hancock athletes bite down on their medals won at their home invitational.