Simply Put: Meridian Helps Athletes Showcase Athleticism, Become Champions

By Paul Costanzo
Special for MHSAA.com

May 10, 2023

Mike Bilina’s strategy for success as the Sanford Meridian boys track & field coach is so simple, it almost seems absurd.

Bay & ThumbGet fast kids, and let them run. But also get good jumpers, and let them jump.

“We have some really good athletes that participate in track,” Bilina said. “We try to keep it as simple as we can, and let their athleticism show. … Basically go out there and just be a better athlete than everyone.”

That simplicity has worked wonders for Bilina and Meridian, as it not only helped the team win a pair of Lower Peninsula Division 3 Finals championships in 2014 (with Dave Pettyplace as head coach) and 2016, but also has the Mustangs in a good position to do it again this year.

While there are more than 30 runners on the team, a core of five rank among the top two statewide in the division in five events and two relays. Another relay team ranks third. A team performance like that June 3 at Kent City would certainly be enough to take home a title.

“Knowing what I know now, it’s all dependent on a ton of variables,” Bilina said. “Some of those variables you can’t control, and some of them you can. Right now, we have a good chance of winning some hardware at the state meet. At the same time, we know it’s definitely not a given. We have to show up at the state meet, show up at the Regional. But we’re not going to let ourselves get in our own heads.”

Three seniors – Brayden Riley, Madix Saunders and Kenneth Emerson – and juniors Nick Metzger and Sawyer Moloy are leading the charge for the Mustangs.

Riley, Saunders, Emerson and Metzger makeup the 400-, 800- and 1,600-meter relays teams, which rank first, second and third in the division, respectively. 

Metzger is the top long jumper in Division 3 so far this season with a leap of 22 feet, 4½ inches. He’s also second in the 400 meters with a time of 51.28 seconds.

Moloy is Division 3’s top-ranked high jumper at 6-7, while Riley is second in the 100 (11.02) and 200 (22.36).

It’s an impressive collection of talent, made more impressive by the fact that all are multi-sport athletes, and none have made track & field their main focus.

“Last year was my first year,” said Riley, an all-league quarterback who also plays basketball and came into high school with baseball as his spring sport. “They needed another leg for the (800 relay) because they wanted to win states back-to-back. I knew I would be quick, because I had shown it in football. But I didn’t know I was going to be state-time fast.”

For Riley, though, it’s about more than simply finding something else he does well.

“I think it’s pretty important (to play multiple sports),” he said. “I’ve been doing it for four years. It’s important to show that I care about my school and how we do.”

That fits Bilina’s strategy of simply getting athletes onto the track and letting them shine. The 2014 team won with a small core of multi-sport athletes, as did the 2016 team. Both of those actually had baseball players who also competed in track. 

But it goes beyond just getting athletes. Bilina tries to keep things light and fun during his practices, which he’s found helps attract and retain those who are new to the sport. That, and they find they’re really good at it.

“I think once they get to experience a little bit of success, it’s contagious,” Bilina said. “They like to compete, and we found kind of their niche where they’re good at competing.”

Another plus to having athletes new to the sport is flexibility. Bilina said that because his runners and jumpers don’t come in as track specialists, they’re willing to try new events. Like Metzger, for instance, who hadn’t long jumped prior to this season.

“I did high jump all of last year, and I did OK in that,” Metzger said. “But then I injured my back really bad. The plan for this year was going to be hurdles or long jump, and in the first meet, my first jump, I jumped 21-4½. It kind of blew me out of the water.”

As teams hone in on the postseason, and the weather continues to get more favorable, it’s likely Meridian will see more competition pop up in the Division 3 rankings. But the Mustangs know that, and are more motivated by it than anything. 

They’re hoping that motivation can combine with their athleticism to bring them the ultimate prize.

“Right now, where we’re standing, I think our chances are pretty high,” Metzger said. “I think we can definitely do it.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTO Sanford Meridian’s Brayden Riley makes his approach during the long jump at a home meet May 3 against Beaverton and Shepherd. (Photo courtesy of the Sanford Meridian boys track & field program.)

Preview: Prepare for Unpredictable as Contenders Abound for LP Boys Titles

By Geoff Kimmerly
MHSAA.com senior editor

May 30, 2025

There’s at least one common possibility among the four MHSAA Lower Peninsula Boys Track & Field Finals to be competed Saturday in the Grand Rapids area.

All four could be closely contested with points spread across several contenders and single standouts setting the pace for the eventual champions.

That’s just one prognosis for this season’s championship meets, which are tougher to forecast than usual based on expectations for returning contenders and several others who have impressed this spring.

All four LP Finals will begin with pole vault and long jump beginning at 9 a.m., followed by race semifinals and the 3,200 relay at 10 a.m. and the rest of the running finals starting at noon. Tickets cost $11 and are available digitally only via GoFan.

MHSAA.tv will live-stream all four meets beginning at 10 a.m., viewable with subscription. Check out the Boys Track & Field page for meet information for all four sites and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances or meeting early qualification standards.

Below is a glance at team contenders and individuals to watch in all four divisions:

Division 1 at East Kentwood

Team forecast: Kalamazoo Central’s first team title last spring since 1965 gave Division 1 its fifth different champion over the last five seasons. Belleville could rely on its sprint and hurdles power to become the sixth in six seasons as it pursues a first Finals title. Northville, with strength in the distance events, also is a first-time title possibility, especially if this meet sees scoring spread among several contenders.

Jeremy Dixon, Kalamazoo Central senior: After leading last year’s team title charge with an individual title in the 100, runner-up finish in the 200 and running on two scoring relays, he’ll return as the top seed in the 100 (10.56) and set to run the 200 and as part of two relays again.  

Reece Emeott, East Kentwood junior: Last season’s pole vault champion by nine inches is the top seed in that event (15-8) by five.

Schmar Gamble, Belleville junior: He’s back after winning the 110 hurdles and just missing scoring in the 100 dash last season, this time seeded second in the 110 hurdles (13.69) and running the 100 dash and on two relays including the top-seeded 800 (1:26.01).

Quincy Isaac, Canton senior: The two-time reigning long jump champion is top-seeded in that event (25-2¼) by more than two feet and also fourth-seeded in the 100 and expected to run on a relay.

Will (Jaiden) Smith, Belleville senior: He finished fourth in the 110 hurdles, second in the 300 hurdles, just missed scoring in the 200 and contributed to a scoring 800 relay last season, but could enjoy an even mightier final high school meet. He’s seeded first in the 110 (13.53) and 300 (36.94), second in the 200 (21.11) and will run on a relay.

Division 2 at Hamilton

Team forecast: Berrien Springs and Corunna have taken turns winning the last three championships, the Shamrocks winning last year’s with Corunna finishing runner-up. While Berrien Springs looks like a possibility again especially in a wide-open meet, there are others with opportunities. River Rouge scored just one point at last year’s Finals, but could win four events. Parma Western has potential scorers across several after tying for fifth last season.

Declin Doroh, Stevensville Lakeshore sophomore: The reigning high jump champion is back as a sophomore with the top seed (6-10) and also could run on his team’s 800 relay.

Kaden Griffiths, Stevensville Lakeshore sophomore: He won long jump and ran on two relays as a freshman, and also is back as a top seed – by more than a foot in the long jump (23-7¾). He’ll also run the 400.

Adam Huff, Wayland senior: He back to throw the discus after winning that event and finishing 10th in the shot put a year ago.

Sam Vesperman, Grosse Ile senior: He’s won the pole vault the last two seasons and is seeded third (14-0) this weekend.

Conan Weeks, Clare junior: He won the long jump last season in Division 3 and will make a run at Division 2 titles in that event and seeded second in the 300 hurdles (39.83) while also running on two relays.

DJ Wood, Battle Creek Harper Creek junior: After qualifying for the 110 hurdles last season, he’s expected to make a move on multiple titles seeded first in that race (14.28) and the 300 hurdles (39.27) and running on two relays.

Division 3 at Kent City

Team forecast: Nine schools have won this division once over the last nine seasons, with Pewamo-Wesphalia first and Clare (now in Division 2) second a year ago. The Pirates should be in the mix again and might be the favorites. But Chesaning should be right there and Traverse City St. Francis with its distance crew has a chance to contend in a lower-scoring meet.

Mason Mayne, Lawton senior: Last season’s champion in the discus and runner-up in the shot put is seeded first in both at 185-6 and 61-3, respectively.

Tayden Redding, Warren Michigan Collegiate junior: He won the high jump, placed sixth in the 110 hurdles and just missed scoring in the 300 hurdles last season and is back competing in all three including as the top high jump seed (6-8).

Cicarella Santino, Grosse Pointe Woods University Liggett senior: He finished fourth in the 100 and second in the 200 last season and is top-seeded in both (10.62 and 21.66, respectively) and second-seeded in the 400 (49.78).

Trevor Smith, Pewamo-Westphalia senior: The reigning champion in the 100 and fifth-place finisher in the 200 last year is seeded second in the 100 (10.71) and 200 (21.89) this time and will run on two top-three seeded relays.

Tryce Tokar, Ovid-Elsie senior: He’ll pursue his fourth pole vault championship and is seeded first (15-0) by nearly half a foot. He’ll also run on three relays including the top-seeded 800 (1:30.35).

Max Ward, Elk Rapids senior: He’ll seek to repeat in the 300 hurdles as the top seed (38.74) and also is fifth-seeded in the 110 hurdles after finishing third in that race last season.

Division 4 at Hudsonville Baldwin Middle School

Team forecast: Fowler broke Kalamazoo Hackett Catholic Prep’s two-year hold on the title last year with its first since 1988 and could follow its hurdles and relay contenders to a repeat. But Southfield Christian (11th last season) could be dominant in the sprints and Riverview Gabriel Richard (12th) has relay power. Hackett’s distance standouts could make this close as well as they look to jump back up from third a year ago.

Marek Butkiewicz, Kalamazoo Hackett Catholic Prep junior: He won the 3,200, was second in the 1,600 and ran on the winning 3,200 relay last season. He’s seeded first in the 1,600 (4:18.18) and 3,200 (9:16.90) and also will run the 800 and as part of the top-seeded 3,200 relay (8:08.46).

Brady Feldpausch, Fowler senior: He played a massive role in the Eagles’ team title last year with a win in the 110 hurdles, runner-up finish in the 300 and competing on two championship relays. He’s seeded first in the 110 (14.47), second in the 300 (38.98) and could again run on two relays including the top-seeded 1,600 (3:24.42).

Oliver Long, Morrice junior: The reigning shot put champion is seeded first (56-6¼) by nearly six feet and also will throw the discus and run on a relay.

Brock Morris, Southfield Christian senior: He was fifth in the 400 and ran on two top-six relays last season, and this weekend he could lead a team title pursuit seeded first in the 200 (22.17) and 400 (48.65) and running on the top-seeded 800 (1:29.86) and second-seeded 1,600 (3:27.68) relays.

Bradley Richards, Muskegon Catholic Central/Fruitport Calvary Christian senior: The 2023 champion in the high jump – and runner-up last season – is back for Calvary Christian as part of this cooperative program with MCC and seeded first (6-7).

PHOTO From left, University Liggett’s Cicarella Santino, Pewamo-Westphalia’s Trevor Smith and Dearborn Advanced Tech’s Cobey Cureton run a 100-meter preliminary race at the LPD3 Finals last season. All three will return this weekend. (Photo by Jamie McNinch/RunMichigan.com.)