Simply Put: Meridian Helps Athletes Showcase Athleticism, Become Champions
By
Paul Costanzo
Special for MHSAA.com
May 10, 2023
Mike Bilina’s strategy for success as the Sanford Meridian boys track & field coach is so simple, it almost seems absurd.
Get fast kids, and let them run. But also get good jumpers, and let them jump.
“We have some really good athletes that participate in track,” Bilina said. “We try to keep it as simple as we can, and let their athleticism show. … Basically go out there and just be a better athlete than everyone.”
That simplicity has worked wonders for Bilina and Meridian, as it not only helped the team win a pair of Lower Peninsula Division 3 Finals championships in 2014 (with Dave Pettyplace as head coach) and 2016, but also has the Mustangs in a good position to do it again this year.
While there are more than 30 runners on the team, a core of five rank among the top two statewide in the division in five events and two relays. Another relay team ranks third. A team performance like that June 3 at Kent City would certainly be enough to take home a title.
“Knowing what I know now, it’s all dependent on a ton of variables,” Bilina said. “Some of those variables you can’t control, and some of them you can. Right now, we have a good chance of winning some hardware at the state meet. At the same time, we know it’s definitely not a given. We have to show up at the state meet, show up at the Regional. But we’re not going to let ourselves get in our own heads.”
Three seniors – Brayden Riley, Madix Saunders and Kenneth Emerson – and juniors Nick Metzger and Sawyer Moloy are leading the charge for the Mustangs.
Riley, Saunders, Emerson and Metzger makeup the 400-, 800- and 1,600-meter relays teams, which rank first, second and third in the division, respectively.
Metzger is the top long jumper in Division 3 so far this season with a leap of 22 feet, 4½ inches. He’s also second in the 400 meters with a time of 51.28 seconds.
Moloy is Division 3’s top-ranked high jumper at 6-7, while Riley is second in the 100 (11.02) and 200 (22.36).
It’s an impressive collection of talent, made more impressive by the fact that all are multi-sport athletes, and none have made track & field their main focus.
“Last year was my first year,” said Riley, an all-league quarterback who also plays basketball and came into high school with baseball as his spring sport. “They needed another leg for the (800 relay) because they wanted to win states back-to-back. I knew I would be quick, because I had shown it in football. But I didn’t know I was going to be state-time fast.”
For Riley, though, it’s about more than simply finding something else he does well.
“I think it’s pretty important (to play multiple sports),” he said. “I’ve been doing it for four years. It’s important to show that I care about my school and how we do.”
That fits Bilina’s strategy of simply getting athletes onto the track and letting them shine. The 2014 team won with a small core of multi-sport athletes, as did the 2016 team. Both of those actually had baseball players who also competed in track.
But it goes beyond just getting athletes. Bilina tries to keep things light and fun during his practices, which he’s found helps attract and retain those who are new to the sport. That, and they find they’re really good at it.
“I think once they get to experience a little bit of success, it’s contagious,” Bilina said. “They like to compete, and we found kind of their niche where they’re good at competing.”
Another plus to having athletes new to the sport is flexibility. Bilina said that because his runners and jumpers don’t come in as track specialists, they’re willing to try new events. Like Metzger, for instance, who hadn’t long jumped prior to this season.
“I did high jump all of last year, and I did OK in that,” Metzger said. “But then I injured my back really bad. The plan for this year was going to be hurdles or long jump, and in the first meet, my first jump, I jumped 21-4½. It kind of blew me out of the water.”
As teams hone in on the postseason, and the weather continues to get more favorable, it’s likely Meridian will see more competition pop up in the Division 3 rankings. But the Mustangs know that, and are more motivated by it than anything.
They’re hoping that motivation can combine with their athleticism to bring them the ultimate prize.
“Right now, where we’re standing, I think our chances are pretty high,” Metzger said. “I think we can definitely do it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTO Sanford Meridian’s Brayden Riley makes his approach during the long jump at a home meet May 3 against Beaverton and Shepherd. (Photo courtesy of the Sanford Meridian boys track & field program.)
Britton Deerfield Boys Following Bigger Numbers to Championship Results
By
Doug Donnelly
Special for MHSAA.com
May 6, 2026
Each week during boys track & field season, Dustin Longnecker gathers his Britton Deerfield team in his classroom. They call it the “War Room.”
Longnecker and his Patriots stand in front of the white board and go through the upcoming track meet or invitational event-by-event, figuring out where they can score the most points. The fact that BD is even focused on dual meets is a complete change of thinking for Longnecker.
“I’m so blessed,” he said. “I could go on and on about this group. I’ve never had numbers like this. My first year I had eight kids on the boys and girls team combined.
“One year I had this phenomenal sprinter, a high jumper with turf toe and some throwers. I’ve never cared about dual meets because we just couldn’t compete.”
As Longnecker says, this is “the good old days” for BD.
The Patriots finished the Tri-County Conference with a winning record at 3-2-1 and head into Friday’s league meet with a good shot at third place. They won a home invitational Friday against some established programs from the Lenawee County Athletic Association and Cascades Conference.
“Before the season Erik (Johnson) asked me what kind of trophy to get for the Bob Beckey Invite. I said I didn’t care because we’d never sniff that,” said Longnecker, referring to a conversation with his athletic director. “Turns out, we won. It was so great for the kids. We score up to eight places and had all sorts of kids contribute. That was the great thing about it. It is more special when everyone contributes.”
The Beckey Invite was named after longtime coach Bob Beckey, who died in 2016.
Ottawa Lake Whiteford coach Jay Yockey coached at BD previously and was elated to hear BD took home the trophy.
“Bob was also a great guy and coach, and he loved track, but he loved our athletes more,” Yockey said. “So, to see BD win an invite that is named after him is incredible. Bob had a saying that he used often when he was happy. He would say, ‘I’m tickled pink.’ Now he probably would be embarrassed to have an invite named after him, but to know the school he last coached at won that invite, I would have to imagine that he would say that he was ‘tickled pink.’”
Longnecker has had to utilize various strategies over the years as a track coach due to BD’s low numbers. For example, he’s seldom been in favor of pushing kids to run in four events in one day. He’s also never concerned himself with winning dual meets.
“We have a winning record in the TCC for the first time in my career,” he said. “I never thought I’d say that. We just don’t win dual meets. We haven’t had the numbers. This year, the kids have been all about it. We have a really strong freshman and junior class. The great thing about it is that it is really from top to bottom. The kids are still getting better.”
Typically, Longnecker is focused on getting kids to qualify for the MHSAA Finals and run record times at BD.
This year he can do both.
“I was a two-miler in high school,” he said. “I’ve never had a kid who would run it here. This year, I have Donovan McCarthy who runs it. He doesn’t like it, but he likes scoring points.”
McCarthy finished third in the 3,200 at the Beckey Invitational in a great finish.
“He fought a kid from Hudson the whole way,” Longnecker said. “Performances like that is why I love this group.”
The Patriots 400 relay is knocking on the door of a Finals-qualifying time. Freshman Elijah Fortune is a talented athlete who vomited twice and took a nap in the parking lot before returning to the track and helping his team win that race.
BD could get multiple distance runners to the Finals, and all four throwers have had an impact this season, especially senior Andrew Bunker.
“He’ll have both records before the season is over,” Longnecker predicted about Bunker.
Bunker has been an amazing story in his own right. He weighed less than 200 pounds when the Britton Deerfield 8-player football season ended in 2024. He’s now up to 275 and will play college football. He’s become a fitness guru, counting every calorie and working out daily with a stringent routine.
“I try to stay clean,” he said. “I track my protein, carbs and fat. I try to eat as clean as I can. You can’t always eat clean 24/7. I’m in high school. I just do the best I can – a lot of chicken, eggs and rice. I think in that first year we went through dozens and dozens of eggs. (My brother and I would) come home and just devour eggs after the gym – eggs, rice and chicken. You just have to eat what you can.”
Longnecker said Bunker has turned into a great team leader for track, too.
“He’s such a cerebral kid. It’s rare to be around a kid who is that committed to anything,” the coach said.
For Britton Deerfield, which has a high school enrollment of 125, the track numbers might stay high for the next few years. Longnecker credits the middle school coaches with helping kids get interested – and stay interested – in track & field.
“We have a good nucleus right now,” he said. “I think next year we’re going to be just as solid.”
Doug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) The Britton Deerfield boys track & field team gathers around coach Dustin Longnecker after winning its Bob Beckey Invitational. (Middle) Patriots throwers (from left) Drew Bunker, Zach Gonzalez, Kurina Dotson and McKenna Allshouse show off their trophy and medals won at the Clinton Throwers Meet. (Photos courtesy of the Britton Deerfield athletic department.)