Sprint Star Pacing Kent City's Run at #1
May 15, 2019
By Tom Kendra
Special for Second Half
Giovanni Weeks has always been fast, racking up plenty of blue ribbons during his elementary school days in Kent City.
But now his coach looks at him and sees something else.
“He’s a beast,” said 26th-year Kent City boys track coach Jeff Wilson. “He is thick and strong as an ox. Now he’s like a locomotive coming down the track.”
Weeks, a two-time all-state running back and three-sport athlete, is barreling toward the finish line of his prep career – starting with Friday’s MHSAA Division 3 Regional meet at Saugatuck.
His ultimate goal is to improve on last year’s impressive performance at the Finals, where he won the 200 meters, placed second in the 100 meters and fourth in the long jump.
The hardest part might be choosing which four events to do.
“I think I could do good in the 400, but that is so close to the 200 and I really want to defend my title in that,” explained Weeks, who helped the Eagles place third as a team at last year’s Finals. “And I’d like to do both sprint relays, but then there’s the long jump. I’ll just do what Coach puts me in.”
Weeks said it was his year-round weightlifting and speed and agility training which allowed him to emerge as one of the most decorated competitors at last year’s Finals as a junior.
“I’m most proud of how I kept sticking to it,” said Weeks, who was a key part of Kent City’s resurgence on the football field the past three seasons. “I put in the work and got faster and stronger. You can’t become a state champion any other way.”
The bigger and stronger Weeks won the 200 meters last year in 22.25 seconds and narrowly missed sweeping the two sprints, finishing three hundredths of a second behind winner Caleb Schutte of Grandville Calvin Christian in the 100.
Weeks and Schutte are back as seniors and expected to duel once again in the 100 and 200, at both Regionals this week and the Finals on June 1 at Jenison.
Weeks believes if he can get a good start that he can pull off the double.
“I have been working on my starts a lot, which is my biggest weakness,” said Weeks, whose best times are 11.06 seconds in the 100 and 21.9 in the 200. “Last year in the 100 at state, I lost it in the first 30 meters. If the race was 10 meters longer, I would have won, so I just need a better start.”
He also has a shot in the long jump, where he placed fourth last year at 20 feet, 10.25 inches. He recently leaped a career-best of 21-8.75.
Weeks is the third of four children of Chris and Michelle Weeks. Chris Weeks is the pastor of Kent City Baptist Church and a former college rugby player. Gio’s younger sister, Jasmine, is a sophomore sprinter for Kent City’s girls team.
Wilson describes his star sprinter as a “great all-around kid,” who is committed to academics, faith and sports. Weeks tries to encourage his teammates and younger kids in the community to reach their full potential.
“You need to work your tail off if you want to be successful,” said Weeks, a 3.87-GPA student who represented Kent City athletics at the West Michigan Student Showcase event in March.
He said the secret to his success is hard work and his Christian faith, adding that his only superstition is that “I pray before each race.”
Kent City has become known around the state for its terrific distance runners under Wilson, a former distance standout at Sparta who also ran at Central Michigan University. Wilson guided the Eagles to a second-place Finals team finish in 2009 and third place in 1998, primarily behind its strength in the longer races.
Last year, it was Weeks who sprinted and leaped for 23 of his team’s 32 points as Kent City took third.
Wilson hopes for another strong showing at both Regionals and the Finals behind Weeks and about “seven or eight good sprinters,” a crew which also includes Will Wright, Mateus Mello and Jayden Williams. Dolan Bair has produced consistent points in the two hurdle events and Evan Jones (800) and Nick Flegel (1600) are the leaders in the longer distances.
Weeks will take his work ethic and strong character to Wheaton College (Ill.) this fall, where he will play football for the traditional Division III powerhouse. He plans to study business economics and may also run for the track team.
Weeks, who has grown from about 5-9 and 140 pounds as a freshman to 6-1 and 200 pounds, holds career records at Kent City with 3,725 rushing yards and 57 touchdowns. He led the Eagles to three consecutive Central States Activities Association Silver titles and three straight playoff appearances.
He said a freak accident that occurred when he was little convinced him that he was called to play football.
“When I was little, a curling iron fell on my hand in the bathroom and it left a scar in the shape of a football,” Weeks said with a laugh. “I always tell people that I knew because of that I was meant to be a football player.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (Top) Kent City’s Giovanni Weeks, second from left, paces the field during a sprint this season. (Middle) Weeks lands a long jump, one of three events in which he placed at last season’s Lower Peninsula Division 3 Finals. (Photos by Mary Wilson.)
Record-Setting Sutherland Focused on Final Goals as Glen Lake Career Winds Down
By
Tom Spencer
Special for MHSAA.com
May 9, 2025
All that’s left in a stellar athletic career for Colebrook Sutherland is a sprint to the finish line.
There isn’t much he hasn’t done for Maple City Glen Lake. But the four-sport standout and record-setting distance runner does have a few things he’d yet like to accomplish before commencements June 1.
For starters, he’d like to lead his team to a Regional championship next week at East Jordan and maybe set another school record.
But topping his list is to win an individual championship at the Lower Peninsula Division 4 Finals on May 31 at Hudsonville Baldwin Middle School.
“That’s for sure a goal,” Glen Lake track coach Jason Bradford said. “Any sport the does, he does well. From fall tennis and cross country and then basketball and now track, he’s just one of those athletes that can do anything.”
Sutherland is going into next week’s Regional as the school record holder in four events. One record – in the 800-meter run – was set this year; he ran a 1:57.61 at the Bruce Garland Invitational. The other three were set last year.
Sutherland ran a 4:25.60 to set the 1,600 record and finish fourth at the LPD4 Finals last June. He entered the record books in the 3,200 last year, too, with a 9:50.9 at the Northwest Conference championships. He’s also a member of the school’s 3,200 relay record-setting team along with Dylan Bixby, Dylan Cundiff and Abraham Feeney.
Sutherland had five school records on his mind when this season started. Actually, he’s been thinking about those five since the end of his sophomore year.
With the help of distance coaches George Drown and Jim Harrelson, Sutherland has only the 400 school record left on that list. The 400 belongs to Finn Hogan, who set it at 49.68 seconds in 2021, and Sutherland has clocked a 51.79 but may not run the race again this season. The Lakers have only one more meet before the Regional – this weekend’s Frankfort Invitational.
“I was thinking about five, but I think I want to just focus on the 800 run and continue to improve that instead of using all my time trying to get another,” Sutherland said. “I’d rather try to win states in the 800.”
While Hogan, too, continues to own four school records, Sutherland also now has been part of a coveted and long-sought team accomplishment. He led the Lakers to their first Northwest Conference track & field championship earlier this week, which also was high among Sutherland’s goals for the season as the conference has been dominated by Benzie Central and Kingsley over the years.
Sutherland ran away with the conference championships in the 800 and 1,600 to lead the Lakers, who were followed by Benzie Central, Frankfort, Leland, Buckley, Brethren and Onekama.
Also helping lead the way in the Lakers’ conference title pursuit was Boden Fisher, who won the 100-meter and long jump championships and finished second in the 200, which was won by his teammate Nolan Bretzke. Jacob Plamondon won the high jump for the Lakers, topping the bar at 6 feet, and Dominic Stein won the discus.
The Lakers also won three relay titles. Samuel Dykstra, Hunter Cox, Fisher, Daniels, Noah Scott, Cox, Liam Palmer, Feeney, Eli Maule, Liam McCaw and Lincoln Bailey ran those relays.
“We haven’t always had the depth of some of the other teams in our conference,” Sutherland said. “This year, we actually do have a lot of depth and talent.”
The Lakers do boast a larger roster this spring and often have multiple top-three placers in running events. They’ll lose just five seniors and plan to carry on the success next season with an influx of current eighth graders to go with the current load of sprinters and freshmen.
“We have someone in each event that can compete,” Bradford said. “It helps build a good program.”
The Lakers have a shot at winning the Regional, Bradford acknowledged. A lot depends on individual efforts of many, he said, as the Lakers could place in every event.
“We have a whole week to prepare after Frankfort, and we need to find a happy medium of pushing the kids and keeping them going so they reach their top potential,” Bradford said. “It is going to be a team effort just like the conference meet. It is the interesting thing about track. As a team, we’re always looking to where can we come up with some extra points.”
Bradford, who also coaches the Lakers’ boys basketball team, believes all sports at the school contribute to the success Glen Lake is finding on the track. Growth in the school’s weightlifting program, led by past St. Ignace multi-sport and Central Michigan football standout Gage Kreski, has also been a big factor.
“Every program here contributes to track,” Bradford said. “We see the benefits that start with our lifting program.”
While the Lakers will attempt to advance several to the Finals, Sutherland is assured of being there. He already has met qualification standards in the 400, 800 and 1,600.
Sutherland is looking forward to the competitors ahead as he expects them to bring out his best. He hopes to better his own marks.
“If I actually have people around me, I am faster than 1:57 (his 800-meter school record),” Sutherland said. “I rarely have competition.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Glen Lake’s Colebrook Sutherland runs his leg of a relay. (Middle) Sutherland, holding the trophy, and his teammates take a photo to celebrate their Northwest Conference championship. (Below) Jacob Plamondon approaches the high jump bar. (Running photo by Meredith McNabb. Team photo by Donna King. Jumping photo by Jill Plamandon.)