State's Fastest Aiming for Record Finish

May 24, 2017

By Dean Holzwarth
Special for Second Half

KENTWOOD Khance Meyers is widely regarded as the fastest sprinter in the state.

The East Kentwood senior track star will attempt to live up to that billing next weekend when he competes in the MHSAA Lower Peninsula Division 1 Finals.

Meyers is the reigning champion in the 100 and 200.

“I feel amazing going into the state meet as a 100 and 200 runner and defending my title,” Meyers said. “I’m just really excited, and I’m planning on trying to take the state meet record in the 100 and going back for the 200 record and dropping that even more.”

Meyers made a sparkling debut last season at the Finals as a junior, becoming a dual champion while also setting a new meet record in the 200.

He clocked a 21.24, eclipsing the previous mark of 21.30 seconds.

Although he had never competed in the Finals until last season, Meyers had lofty expectations for himself.

He had spent the previous two seasons watching and waiting for his time to shine.

“Last year was just like, ‘wow,’” Meyers said. “I’m here, and it’s time to show them what I have. It’s my time to show them what I can do, and that’s where all the pressure came from. My coaches explained to me how big it was and how important it is to be a state champion and to try my best.”

Meyers also ran the first leg on the victorious 800 relay team.

For Meyers, his final Finals meet is expected to be special for a couple reasons.

Not that he needed extra motivation, but he will be running on his home turf as the Division 1 Finals will be held at East Kentwood High School.

“Being able to run my last year with my team and to run at East Kentwood is making me feel so amazing inside,” he said. “To have that feeling that I have that advantage to run in my home territory.”

Meyers has the top times in the state this season in both of his signature events (10.55 in the 100, 21.29 in the 200), but he knows the competition will be stiff at the Finals.

He isn’t taking anything for granted.

“You get everybody at their best level and everybody is battling for a title,” Meyers said. “There is just going to be a lot of pressure on not only me, but everyone else to get a state championship.

“I’m always looking at other people because someone who isn’t ranked can come out of nowhere. You have to be prepared for that, and being number one in the state you can’t slack off or take your time. You have to be fully alert that anybody can just come up and do anything.”

Falcons boys track coach David Emeott said Meyers remains humble despite his past accomplishments. He doesn’t rest on his laurels, and instead displays a work ethic that is unmatched.

“He’s a pretty amazing athlete, there’s no doubt about that, but he’s an incredible worker and no one outworks him,” he said. “He puts the time in on the track more than anybody and he spends time watching film and studying the sport.

“He does what he needs to do to get better, and it’s pretty rare. Usually you get a kid that talented and he doesn’t necessarily want to put in the time. He comes with some natural ability, but he just trusts the process.”

Meyers didn’t know he was gifted on the track until he was in middle school. As an eighth-grader, people began taking notice of his raw speed.

“I came from nowhere in seventh grade to somewhere the next year,” Meyers said. “I became pretty fast, and everyone was telling me that. I was happy and excited to become better for myself and also help people around me get better.”

Meyers also has displayed his prowess at the national level. He took part in the New Balance Outdoor Nationals and placed second in the 200 with a time of 20.78 seconds.

He said competing against the top runners in the country was beneficial.

“Running in the 200 open on the big stage at the national level was amazing,” he said. “That experience gave me a different thought process. I just wanted to run my race, and do what I can do to get better.”

Meyers, who next will attend Hinds Junior College in Mississippi (which finished fourth at junior college nationals this past weekend), has a ritual before the start of every race.

“I pray before I go, and I try to channel everything,” Meyers said. “I just have my mind go blank and just focus on the race. As soon as I get off the blocks, I know it’s just a straight shot from the starting line to the finish.”

Meyers will be the catalyst of an East Kentwood team that will vie for a team Division 1 title. The Falcons placed third last season.

“I feel good about where we’re at,” Emeott said. “All of the guys who made it through have the opportunity to score. If we step up and do our jobs and focus on what is important, then we have a real opportunity to maybe win another state title. I have no reason to think that we’re not definitely in the conversation.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at[email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) East Kentwood's Khance Meyers breaks away from the field during last season's 200-meter preliminaries at the Lower Peninsula Division 1 Finals. (Middle) Meyers stays a step ahead of Oak Park's Miles Daniel (left) and Saginaw Heritage's Sean Beckom II during last season's 100 championship race. (Photos by Carter Sherline/RunMichigan.com.)

Flashback 100: Duckett's High School Domination Extended to Shot Put Circle

May 8, 2025

In 1997, Todd “T.J.” Duckett made history at the MHSAA Lower Peninsula Class A Finals by setting a meet shot put record with a throw of 63 feet, 6 inches. He surpassed his own milestone just two years later, launching the shot 64 feet, 0.5 inches at the 1999 Finals — an all-Finals (regardless of Class or Division) record that stood for 17 years until Oxford’s Connor Bandel delivered a remarkable toss of 67 feet, 5.75 inches in 2016.

Duckett's dominance in track & field was unmistakable. While competing for Kalamazoo Loy Norrix, he claimed four Class A Finals championships, including shot put titles in 1997, 1998, and 1999. He also was a member of the school’s victorious 400-meter relay team in 1997.

Though those accomplishments were impressive, Duckett was equally celebrated on the football field. Named Parade Magazine’s National Player of the Year as a senior, he drew national attention as a top recruit at both running back and linebacker. At Michigan State, Duckett left a lasting legacy, finishing his collegiate career with 3,379 rushing yards — sixth-most in program history, not far behind his older brother, Tico, who ranks third. T.J.'s 29 rushing touchdowns place him eighth on the Spartans' all-time list. One of his most iconic moments came in 2001, when he caught the game-winning touchdown pass as time expired in a thrilling 26–24 victory over rival Michigan.

Following his junior season, Duckett declared for the NFL Draft and was selected in the first round in 2002 by the Atlanta Falcons. He went on to enjoy a seven-year professional career, playing for four teams — Atlanta, Washington, Detroit, and Seattle — and finishing with 44 career touchdowns.

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(Football photo courtesy of Michigan State University.)