The Throws of a Record-Setting Season
May 3, 2012
By Geoff Kimmerly
Second Half editor
While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.
“I wish,” Cullen said Wednesday when asked if it was so.
You won’t find shot put craters in the family's lawn either.
But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.
“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’
“Ever since then I’ve been all into it. It’s basically taken over my life.”
Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.
The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.
Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.
And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.
“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.
“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”
That combination has made Prena something to behold this season.
His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.
And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.
He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.
“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.
Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.
But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.
That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.
“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."
PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)
Preview: Past Multi-Race Champs Highlight Impressive Field Returning to Kingsford
By
Geoff Kimmerly
MHSAA.com senior editor
May 30, 2025
Plenty of candidates appear prepared to step into the spotlight at this weekend’s Upper Peninsula Boys Track & Field Finals.
Several returning champions return across the three divisions to be hosted Saturday at Kingsford High School, including distance standouts Luke Hill of Houghton, Dan Goss of Munising and Kalvin Kytta of Chassell after all three won multiple Finals titles a year ago. Pickford’s Gunner Bennin also is back after winning multiple races in 2024, and Menominee’s Darrent Butler joins Kytta as past champs looking to win for the third-straight year.
Preliminaries will begin the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription. Check out the Boys Track & Field page for meet information and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances or early qualification during the regular season.
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Marquette has won the last four Division 1 championships and all but one since 2015. Kingsford has finished runner-up the last three seasons, but Houghton and Negaunee might have the most opportunities to make a push this weekend although the Sentinels’ immense talent and depth again will make them difficult to catch.
Lucas Ballard, Marquette sophomore: He’s expected to take a much larger scoring role after finishing fourth in the 400 and running on a winning relay as a freshman. He’s seeded first in the 800 (1:59.87) and 1,600 (4:36.82) and slated to run on the top-seeded 1,600 relay (3:30.41).
Darrent Butler, Menominee junior: The two-time reigning high jump champion won by four inches last season and is seeded first at that same height (6-2) while also seeded sixth in long jump and set to run on the third-seeded 1,600 relay.
Mathew Frantti, Calumet senior: He’s looking at a potential big finish to his high school career as the top seed in both the shot put (46-3½) and discus (143-9) after finishing third in the shot last season.
Luke Hill, Houghton senior: He won the 800, 1,600, finished third in the 3,200 and ran on the champion 3,200 relay last season. He returns seeded second in the 1,600 (4:38.08) and fifth in the 800 and 3,200, and running on the top-seeded 3,200 relay (8:46.55).
Gabe Litzner, Sault Ste. Marie junior: One of the most highly-regarded distance runners statewide, Litzner won the 3,200 and finished second in the 1,600 last season. He’s seeded second in the 3,200 (9:34.88) and third in the 1,600 (4:40.44) this weekend.
Jacob MacPhee, Marquette junior: He’s back after winning the 400, finishing second in the 200 and running on two championship relays in 2024. He’s seeded first in the 200 (22.53), 400 (51.17) and will run on the top-seeded 800 (1:33.23) and 1,600 relays.
Kyler Sager, Marquette senior: He’s the reigning long jump champ and ran on a winning relay as well last spring. He’s seeded first in long jump (19-11¾), third in the 100 dash (11.32) and will run on the second-seeded 400 relay (45.14).
Division 2
Team forecast: Pickford has won the last two Division 2 titles, with Munising last season’s runner-up and those two also finishing first and second, respectively, at their Regional earlier this month. West Iron County won the other Division 2 Regional and could make a nice jump from ninth at last year’s Final.
John Anderson, Pickford junior: Last season’s high jump champion is seeded first (6-0) with a jump four inches higher than his winner a year ago. Anderson also finished fourth in the 110 hurdles, seventh in the 300 and ran on a runner-up relay in 2024, and he returns top-seeded in the 110 (16.86) and third-seeded in the 300 (46.63).
Gunner Bennin, Pickford junior: He’s looking to add to his 200 and 400 titles and fourth place in long jump from last season, seeded second in the 100 (12.01) and first in the 200 (24.37) and 400 (54.71) and running on the top-seeded 800 relay (1:37.91).
Dan Goss, Munising senior: The reigning champion in the 1,600 and 3,200 is seeded second in the 3,200 (10:57.73), fourth in the 1,600 and 800, and also third in the 400 (55.61).
Jayden Niemi-Alcorn, Rudyard senior: He won the pole vault last season by 1½ feet and has the top seed in that event by six inches this weekend.
Division 3
Team forecast: Newberry rose from runner-up in 2023 to champion last year, but won its Regional this month by only two points ahead of Brimley. Engadine also was a Regional champ by two points, while Lake Linden-Hubbell and Crystal Falls Forest Park won theirs by larger margins. Engadine and Lake Linden-Hubbell are seeking first Finals team titles, and Forest Park is seeking its first since 2010.
Vic Giuliani, Crystal Falls Forest Park sophomore: He debuted last season with a high jump championship and also finished fifth in both the long jump and 100 dash. He’s seeded fourth in the high jump this time and also will run the 200 and 400.
Kalvin Kytta, Chassell senior: He’s won the 3,200 the last two seasons and added 800 and 1,600 championships last year. He enters Saturday seeded second in the 800 (2:09.37) and 1,600 (4:47.27) and third in the 3,200 (11:16.88).
Matthew Rahilly, Newberry senior: After finishing second in the long jump, third in the high jump and running on two top-three relays a year ago, Rahilly is seeded first in the 200 (24.06) and long jump (20-1) and tied for second in the high jump (5-10). He won the long jump and ran on a winning relay as a sophomore.
Michael Rexford, Escanaba Holy Name junior: The reigning long jump champion is seeded second in that event (19-8), tied for the fourth seed in the high jump and expected to run on the second-seeded 3,200 relay (9:11.29).
Ethan Snyder, Cedarville sophomore: He finished second in the 1,600 as a freshman and returns top-seeded in that race (4:44.45), the 800 (2:08.14) and second-seeded in the 3,200 (11:01.70).
PHOTO Marquette's Ford Richardson hands off the baton to Evan Balko in the 1,600 relay on May 9 at the Negaunee Lions Invitational. The Sentinels broke the meet record in the race they had set the previous season. (Photo by Cara Kamps.)