The Throws of a Record-Setting Season

May 3, 2012

By Geoff Kimmerly
Second Half editor
 

While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.

“I wish,” Cullen said Wednesday when asked if it was so.

You won’t find shot put craters in the family's lawn either.

But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.

“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’

“Ever since then I’ve been all into it. It’s basically taken over my life.”

Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.

The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.

Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.

And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.

“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.

“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”

That combination has made Prena something to behold this season.

His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.

And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.

He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.

“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.

Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.

But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.  

That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.

“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."

PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)

Southfield Christian Boys Win Final Event to Clinch Program's 1st Finals Title

By Dean Holzwarth
Special for MHSAA.com

May 31, 2025

HUDSONVILLE – Win and make school history.

That’s what it came down to for Southfield Christian in the pressure-packed final event of Saturday’s Lower Peninsula Division 4 Finals at Baldwin Middle School.

The final heat of the 1,600 relay proved to be the deciding factor as the Eagles earned the dramatic victory and their program’s first Finals team title.

“We were down by three points, and we knew that we had to get first and they (Kalamazoo Hackett Catholic Prep) had to get third,” Southfield Christian senior Brock Morris said. “I talked to my team and told them that this is going to be the last race that we will ever have, so go out and get a win.

“Crossing that line first was exhilarating, and I’m just excited to win, and make history and build a path for others to follow.”

Four points separated the top three teams entering the final race with Hackett owning a slim lead over Southfield Christian and Hillsdale Academy.

Morris joined fellow seniors Dylan Taylor-Wilkerson, Robert Brown and Jadon Staten in the clinching relay as they combined to clock a winning and personal-record time of 3 minutes, 24.36 seconds.

“We knew going into it that it was going to come down to us having to win, and I just told our guys, who are all seniors, this is the last race of your career so you have to put it all out there,” Eagles coach Andrew McFerrin said. “If you want to be state champs, you have to win this race. And that's what they went out and did, and I’m proud of them.”

Hackett's Sean Siems and Royal Oak Shrine's Abenezer Cerone lead the 800 championship race; Cerone would go on to finish first. The Eagles’ previous best finish was runner-up in 2019.

“We just had the pieces this year, and we were able to put it together,” McFerrin said. “I knew coming in we had fast guys, and they had to want it. They made it happen.

“It was nerve-racking throughout the day watching us go up and then down, and the 200 really helped us when we got first, third and seventh. That put us up and then we were just hoping and praying that we were going to pull it out, and that's what we did.”

Morris also anchored the winning 800 relay team and won titles in the 200 (22.31) and 400 (49.30).

“Brock is an outstanding athlete,” McFerrin said. “And just seeing how he has developed from his freshman year to now has been an absolute pleasure.”

The Eagles finished with 60 points, edging Hackett by one. Hillsdale Academy took third with 50 points, and 2024 champion Fowler (44.5) was fourth. 

“To be honest, I didn't think it was going to come down to the final event and I thought Southfield Christian was going to have it from the get-go,” Kalamazoo Hackett coach Charissa Dean said. “But these boys battled their little hearts out, and I couldn't really ask them to do any more. They had a phenomenal day with PRs all over the place.”

Junior distance runner Marek Butkiewicz led Hackett with a pair of wins in the 1,600 and 3,200 and was part of the winning 3,200 relay.

“The mindset was if I just do what I've been doing the whole season, then I'm coming away with what I came away with,” Butkiewicz said. “I knew I was going to end up with leads in both of them.”

Two other athletes also repeated as Finals champions, with Fowler’s Brady Feldpausch winning the 110 hurdles and Morrice’s Oliver Long securing top honors in the shot put.

Fruitport Calvary Christian senior Bradley Richards, competing as part of a cooperative with Muskegon Catholic Central, won his second high jump title after previously finishing first in the event in 2023. The Cornerstone University basketball and track commit cleared a personal-best 6-10¼.

Click for full results.

PHOTOS (Top) Southfield Christian's Brock Morris, middle, crosses the finish line first in the 200 on Saturday, just ahead of Riverview Gabriel Richard's Derek Lesko to his left and teammate Jadon Staten to his right. (Middle) Hackett's Sean Siems and Royal Oak Shrine's Abenezer Cerone lead the 800 championship race; Cerone would go on to finish first. (Click for more from RunMichigan.com.)