'One Last Time' Becomes Best of All as Notre Dame Prep Scores Season High in Repeat

By Tom Kendra
Special for MHSAA.com

March 7, 2026

MOUNT PLEASANT – In the moment before Pontiac Notre Dame Prep started its final routine of the season, as thousands of fans waited in hushed anticipation, coach Jocelyn Welsh said three words from the coaching podium through tears:

“One last time.”

It was the final performance of Round 3 on Saturday at Central Michigan University’s McGuirk Arena, and the Fighting Irish delivered another powerhouse routine to clinch their second-consecutive Division 3 title and seventh in school history.

Welsh’s emotional words certainly registered with her team on the mat.

“When she said that and got choked up, it brought all of our emotions together,” said NDP senior Maddie Rennwald. “At that moment, I just knew that we were going to be state champs.”

Notre Dame Prep, which won five consecutive Division 3 titles from 2014 to 2018, delivered the best score of the eight competing schools in all three rounds.

Despite posting a season-best total score of 787.84 (more than eight full points better than any other team), the Irish were not the most excited team on Saturday – not by a long shot.

That was definitely Armada, which used an incredible Round 3 performance to rise from fourth place to second, earning the Tigers their first “mitten” – the nickname given to the MHSAA team trophy for champions and runners-up, which is a wooden cutout in the shape of Michigan.

Armada, which is located in the Thumb and placed third at both Districts and Regionals behind perennial powers Notre Dame Prep and Richmond, had never placed higher than fourth at the Finals.

Armada competes on the way to its best Finals finish.“We told our girls that they had to step up and force a change, because in our meets it’s always the same two teams at the top,” said 10th-year Armada coach Deanna Misiak. “I’m just so happy because we tell our girls that their hard work will pay off and, today, it happened.”

Armada finished second with 779.04 points, followed by Grosse Ile (777.50) and Richmond (769.48).

The huddled Tigers broke into hysterics when Grosse Ile was announced as third place, meaning their impressive final round had moved them up to the best Finals finish in school history.

“When we realized we got second, we were all like: ‘Is this real life? Is this actually happening right now?’” said Armada’s Abby Groen, one of just five seniors on a 25-member team which features 18 sophomores or freshmen. “This is a huge stepping stone for Armada cheer, for sure.”

Notre Dame Prep senior flyer Jenna Robin said her team was extremely motivated to repeat as champion, especially after the Irish had finished second in four of the previous six seasons.

“Our goal was to prove to everybody that we really are the best team in the state, and we couldn’t do that by dropping back to second,” said Robin. “Even though we had the lead today, we wanted to do our best each round and make that gap even bigger.”

Robin and junior Eva Thomas were both returning first team all-staters for NDP, while Rennwald, junior Sadie Shook and sophomore Holly Haras were all honorable mention selections.

Welsh, who is in her third season as head coach after serving as an assistant at Division 1 power Rochester Adams, noted that this championship was especially satisfying for her, as the Irish had to rebuild after losing a standout group of seniors from last year’s team.

The Irish, who do not compete in a conference, finished second to Richmond at Districts, but then won their Regional by more than six points and the Finals by almost nine.

“It was more of a gradual climb for us this season,” said Welsh, who is assisted by Alivia Tate and Shelley McGuire. “We had to replace about half of the girls in every round, so it took a little time, but they were ready and confident today.”

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Rochester Returns to Top Spot in Division 1

By Geoff Kimmerly
MHSAA.com senior editor

March 4, 2016

GRAND RAPIDS – Susan Wood has had more elite teams than most during 35 seasons as Rochester’s cheer coach, including 13 MHSAA champions and five more that won state championships from the coaches association before competitive cheer became an MHSAA-sponsored sport in 1994.

Admittedly, this season’s team wasn’t her most talented. But few if any performed as well under pressure as these Falcons – and that became crucial Friday as Rochester pursued its first Division 1 title since 2009, but found itself locked in the cheer version of sudden death overtime. 

The Falcons led reigning champion Grandville by 24 hundredths of a point heading into Round 3. Neither team could afford the slightest error during their final routine. And, as if the scenario needed additional buildup, the two top contenders were scheduled to perform at the end of the rotation – Grandville seventh of eight teams and Rochester to finish the night.

Grandville had scored the top Round 3 in Michigan this season. But Rochester equaled that score at the DeltaPlex, posting a 322 to edge the Bulldogs by a point and a half in the round and finish with an overall 792.40-790.66 advantage to earn not only that first title in seven seasons, but also finish a run that saw the Falcons win all of their events in 2015-16.

“I don’t like to know the scores going into Round 3. I just know that my team has to do what we’ve done in the past and what we do in practice, and just put it on the mat,” Rochester senior Breonna Weaver said. “I knew we were ahead. I didn’t know how much. But I don’t like to know because I want to do what I can do regardless of where we stand.” 

“When we get to a competition, we just focus on ourselves. We don’t care about any other team. We’re just so driven on doing exactly what we do at practice and living in the moment … and I just love this team for it.”

Rochester has five more MHSAA championships than any other team, although Breckenridge and Gibraltar Carlson are favored to make that margin four again during Saturday’s remaining competitions.

The Grandville/Rochester matchup was a throwback to last year – when the Bulldogs led by 26 hundredths of a point heading into Round 3 and won the title by a margin of 1.46 points. Combined, the last two seasons also have been a throwback to the beginnings of competitive cheer as an MHSAA sport – every Class A and then Division 1 championship from 1994-2009 was won by either Rochester or Grandville.

Only four schools total have won a championship in the largest-school division during the 23 seasons of the tournament.  But those other three all had won at least once since Rochester’s most recent title.

“We’ve had some talented kids, but everyone’s getting more talented. And any little flaw and your hopes are washed away,” Wood said. “I never wanted to be a has been. I didn’t want anyone to think that because we weren’t winning, we were all done winning.

“This team was really unique. We lost 15 seniors last year, so this summer, wow, our skills were really rough. ... (But) we kept winning. Usually you have some bad days. But they worked really hard to improve their skills."

Wood went on to explain that her athletes have a “performance edge” that allows them to transfer what they practice to competition even under the most stressful situations – like Friday’s, in front of a crowd so loud her cheerleaders couldn’t hear each other on the mat, and with Grandville and eventual third-place Sterling Heights Stevenson sure to deliver strong Round 3 routines as well.

All three hit, but Rochester with just enough extra to finish the run.

“We just talked about going out there and having fun, and giving it all we’ve got,” said Grandville coach Julie Smith-Boyd, who also finished her 35th season. “We number our teams, so this is number 35. Next year it’s different. Different girls, a whole different scenario. 

“They’re just so … gritty, clutch. I think the Round 2 was probably the best Round 2 we’ve ever done, I mean, in many, many years.” 

Rochester posted a 237.90 in Round 1 to lead Grandville by two tenths of a point and East Kentwood by fourth tenths. Rochester also had the high score in Round 2 of 232.50 – a mere four hundredths of a point higher than Grandville’s.

The Falcons’ final score of 792.40 was the highest posted in any division this season. Sterling Heights Stevenson, which posted the second-highest Round 3 on Friday of 321.20, rode that score from fifth into third place and to a season-best overall score of 788.10. 

As Grandville has its tradition of numbering teams, Rochester has a tradition of welcoming visitors to practice with a special salute. After improving from not even making the MHSAA Finals two seasons ago, this group certainly earned their future welcome and place in Falcons history.

“After seven years, we finally brought it home,” Rochester senior Gabby Leo said. “It’s an amazing feeling, because whenever I go back to visit our team, they’ll yell, “State champs in the house.” It’s just … chills.

“We remember those (past) girls. They’re like our idols.”

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PHOTOS: (Top) Rochester competes during Friday’s Division 1 Final at the Grand Rapids DeltaPlex. (Middle) Grandville finishes a routine on the way to placing as runner-up.