'One Last Time' Becomes Best of All as Notre Dame Prep Scores Season High in Repeat

By Tom Kendra
Special for MHSAA.com

March 7, 2026

MOUNT PLEASANT – In the moment before Pontiac Notre Dame Prep started its final routine of the season, as thousands of fans waited in hushed anticipation, coach Jocelyn Welsh said three words from the coaching podium through tears:

“One last time.”

It was the final performance of Round 3 on Saturday at Central Michigan University’s McGuirk Arena, and the Fighting Irish delivered another powerhouse routine to clinch their second-consecutive Division 3 title and seventh in school history.

Welsh’s emotional words certainly registered with her team on the mat.

“When she said that and got choked up, it brought all of our emotions together,” said NDP senior Maddie Rennwald. “At that moment, I just knew that we were going to be state champs.”

Notre Dame Prep, which won five consecutive Division 3 titles from 2014 to 2018, delivered the best score of the eight competing schools in all three rounds.

Despite posting a season-best total score of 787.84 (more than eight full points better than any other team), the Irish were not the most excited team on Saturday – not by a long shot.

That was definitely Armada, which used an incredible Round 3 performance to rise from fourth place to second, earning the Tigers their first “mitten” – the nickname given to the MHSAA team trophy for champions and runners-up, which is a wooden cutout in the shape of Michigan.

Armada, which is located in the Thumb and placed third at both Districts and Regionals behind perennial powers Notre Dame Prep and Richmond, had never placed higher than fourth at the Finals.

Armada competes on the way to its best Finals finish.“We told our girls that they had to step up and force a change, because in our meets it’s always the same two teams at the top,” said 10th-year Armada coach Deanna Misiak. “I’m just so happy because we tell our girls that their hard work will pay off and, today, it happened.”

Armada finished second with 779.04 points, followed by Grosse Ile (777.50) and Richmond (769.48).

The huddled Tigers broke into hysterics when Grosse Ile was announced as third place, meaning their impressive final round had moved them up to the best Finals finish in school history.

“When we realized we got second, we were all like: ‘Is this real life? Is this actually happening right now?’” said Armada’s Abby Groen, one of just five seniors on a 25-member team which features 18 sophomores or freshmen. “This is a huge stepping stone for Armada cheer, for sure.”

Notre Dame Prep senior flyer Jenna Robin said her team was extremely motivated to repeat as champion, especially after the Irish had finished second in four of the previous six seasons.

“Our goal was to prove to everybody that we really are the best team in the state, and we couldn’t do that by dropping back to second,” said Robin. “Even though we had the lead today, we wanted to do our best each round and make that gap even bigger.”

Robin and junior Eva Thomas were both returning first team all-staters for NDP, while Rennwald, junior Sadie Shook and sophomore Holly Haras were all honorable mention selections.

Welsh, who is in her third season as head coach after serving as an assistant at Division 1 power Rochester Adams, noted that this championship was especially satisfying for her, as the Irish had to rebuild after losing a standout group of seniors from last year’s team.

The Irish, who do not compete in a conference, finished second to Richmond at Districts, but then won their Regional by more than six points and the Finals by almost nine.

“It was more of a gradual climb for us this season,” said Welsh, who is assisted by Alivia Tate and Shelley McGuire. “We had to replace about half of the girls in every round, so it took a little time, but they were ready and confident today.”

Click for full results.

Record-Setting Forest Hills Northern Focused Next on Finals Return

By Dean Holzwarth
Special for MHSAA.com

February 21, 2023

GRAND RAPIDS – The Forest Hills Northern competitive cheer team doesn’t want to be labeled as a one-year wonder.

West MichiganThe Huskies qualified for the Division 2 Final a year ago for the first time since 1998, and are currently in pursuit of another trip.

“We had a breakthrough year last year.” FHN competitive cheer coach Carly Sienkiewicz said. “It was a great year, and I think a lot of our returners were excited to try to top it if we can and live up to that expectation.

“We wanted to prove that it wasn't just a fluke year, it wasn’t just a one-time thing. It's been driven by the girls to prove that we’re here to stay.”

Last season was definitely memorable for the Huskies.

In addition to a Finals appearance, where they finished sixth, they also won their first District championship.

“It was the coolest thing ever,” FHN senior Julie Fiser said. “To make it to state always seemed like such a big goal, and then to make it there last year was unforgettable. We were all so excited and so proud, and we’ve all been fighting for the same feeling this year.

“It has been a theme for us this season. We really want to repeat it and grow as a program and sport.”

The Huskies have put themselves in position to vie for another Finals berth with another outstanding season, led by the return of seven seniors.

FHN won the Ottawa-Kent Conference White championship for the third-straight year a few weeks ago and set several school records in the process.

At the final conference meet, the Huskies established program-high marks in each round (Round 1: 230.6, Round 2: 224.2, Round 3: 318) and overall team score with a 771.5. 

“They’ve been doing great,” Sienkiewicz said. “We started off the year pretty slow and we had a lot of people come in and look at our rounds and help us as much as they could with technique stuff.

Forest Hills Northern competes during Saturday's District on its home mat.“I do that every year, but this year’s team just ran with it and was really diligent about applying it and fixing little details. That has been a big help in our rounds.”

Senior Alexis Linder said the last four years have been a culmination of improving and building toward acquiring high scores.

“We’ve broken records throughout my four years, but this was exciting, especially coming against our rivals,” she said. “We pushed through some adversity.”

The senior core has led the charge in helping the Huskies make a name for themselves within the landscape of the top teams in the state.

“It's a talented group, and a group that has been with our program for a long time, most of them since freshman year,” Sienkiewicz said. “So just a lot of returners with experience who can lead the new ones along.”

FHN competed Saturday in a Division 2 District and finished third behind Cedar Springs and champion Muskegon Reeths-Puffer.

The Huskies dealt with a few setbacks earlier in the week, including an injury, but did enough to move on and place among the four qualifying teams.

“It was a little bittersweet,” Sienkiewicz said. “Obviously we’re excited to move on and have an additional week together, but I think the team had higher expectations.

“We came off a strong three-week run and the conference championship, and then things happened that hurt some of our rounds, especially Round 2. We talked about how we had to regroup and decide that we are still in this to fight. I think we are going to be stronger going into next weekend.”

Another top-four finish at Regionals would put them back into the Finals.

“It’s sad that we didn’t get as high as we wanted (at the District), but we will take it and hopefully fight for another week,” Fiser said. “We will use that lower place as motivation and beat some of those teams that we’ve gone up against. We will use that as fire.”

The Huskies will attempt to overcome the hurdles that plagued them.

“The big thing is we have to execute where we can,” Sienkiewicz said. “Since we had to take our tucks out of Round 2, if we can execute on other higher-difficulty skills then that will help optimize our score. I think we will still be in the fight.”

Added Linder: “It will be hard, but we have to stay consistent with what we’ve been doing and improve the little things. We’ve had some setbacks, but we’ve been able to come back from those and we’ll just keep fighting.”

Dean HolzwarthDean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS Forest Hills Northern competes during Saturday's District on its home mat. (Photos by Jamie McNinch Photography.)