'One Last Time' Becomes Best of All as Notre Dame Prep Scores Season High in Repeat
By
Tom Kendra
Special for MHSAA.com
March 7, 2026
MOUNT PLEASANT – In the moment before Pontiac Notre Dame Prep started its final routine of the season, as thousands of fans waited in hushed anticipation, coach Jocelyn Welsh said three words from the coaching podium through tears:
“One last time.”
It was the final performance of Round 3 on Saturday at Central Michigan University’s McGuirk Arena, and the Fighting Irish delivered another powerhouse routine to clinch their second-consecutive Division 3 title and seventh in school history.
Welsh’s emotional words certainly registered with her team on the mat.
“When she said that and got choked up, it brought all of our emotions together,” said NDP senior Maddie Rennwald. “At that moment, I just knew that we were going to be state champs.”
Notre Dame Prep, which won five consecutive Division 3 titles from 2014 to 2018, delivered the best score of the eight competing schools in all three rounds.
Despite posting a season-best total score of 787.84 (more than eight full points better than any other team), the Irish were not the most excited team on Saturday – not by a long shot.
That was definitely Armada, which used an incredible Round 3 performance to rise from fourth place to second, earning the Tigers their first “mitten” – the nickname given to the MHSAA team trophy for champions and runners-up, which is a wooden cutout in the shape of Michigan.
Armada, which is located in the Thumb and placed third at both Districts and Regionals behind perennial powers Notre Dame Prep and Richmond, had never placed higher than fourth at the Finals.
“We told our girls that they had to step up and force a change, because in our meets it’s always the same two teams at the top,” said 10th-year Armada coach Deanna Misiak. “I’m just so happy because we tell our girls that their hard work will pay off and, today, it happened.”
Armada finished second with 779.04 points, followed by Grosse Ile (777.50) and Richmond (769.48).
The huddled Tigers broke into hysterics when Grosse Ile was announced as third place, meaning their impressive final round had moved them up to the best Finals finish in school history.
“When we realized we got second, we were all like: ‘Is this real life? Is this actually happening right now?’” said Armada’s Abby Groen, one of just five seniors on a 25-member team which features 18 sophomores or freshmen. “This is a huge stepping stone for Armada cheer, for sure.”
Notre Dame Prep senior flyer Jenna Robin said her team was extremely motivated to repeat as champion, especially after the Irish had finished second in four of the previous six seasons.
“Our goal was to prove to everybody that we really are the best team in the state, and we couldn’t do that by dropping back to second,” said Robin. “Even though we had the lead today, we wanted to do our best each round and make that gap even bigger.”
Robin and junior Eva Thomas were both returning first team all-staters for NDP, while Rennwald, junior Sadie Shook and sophomore Holly Haras were all honorable mention selections.
Welsh, who is in her third season as head coach after serving as an assistant at Division 1 power Rochester Adams, noted that this championship was especially satisfying for her, as the Irish had to rebuild after losing a standout group of seniors from last year’s team.
The Irish, who do not compete in a conference, finished second to Richmond at Districts, but then won their Regional by more than six points and the Finals by almost nine.
“It was more of a gradual climb for us this season,” said Welsh, who is assisted by Alivia Tate and Shelley McGuire. “We had to replace about half of the girls in every round, so it took a little time, but they were ready and confident today.”
Adams Leans on Finals Experience in Claiming 3rd-Straight Championship
By
Dean Holzwarth
Special for MHSAA.com
March 4, 2022
GRAND RAPIDS – The Rochester Adams competitive cheer team had a veteran group of athletes who had been there, and done that.
The nine seniors departed the program on top by bringing home one last championship.
The Highlanders captured the Division 1 Final on Friday at the Delta Plex after a highly-competitive run at the title among all eight teams.
The margin of separation between them was less than nine points, but it was Rochester Adams emerging victorious as the Highlanders completed a rare three-peat.
“It just takes a lot of hard work and dedication, but there were 16 girls who have been here since the beginning of our first state title and they've just learned the ropes and they know what it takes,” Adams coach Brooke Miller said. “They just put their whole heart and soul out there today, and it really paid off.”
The Highlanders finished with a three-round total of 793.74 to edge runner-up and 2019 champion Rochester Hills Stoney Creek (791.36).
“I can't put it into words because everything has been leading up to this moment, and we've gotten so close together,” said senior Sabrina Lee, who’s been on varsity all four years.
“It just really means everything to ourselves, this third one, and we just really needed to prove it to ourselves and we finally did. I’m proud of what we put on that mat.”
The two-time reigning champions staked their claim early and snared the lead with their best Round 1 of the season.
“Round 1 was our peak, and we absolutely nailed it,” Miller said.
They followed with another top score in Round 2 (232.94) before entering the third round with a mere one-point lead over Rochester.
“Another great Round 2, and then we felt like we were ready to hit Round 3,” Miller said. “We had a couple of things that weren’t our absolute best, but we were so proud of ourselves for that.
“We had four girls who have been here all four years and some three years, and that leadership and experience were just absolutely valuable to our success today.”
Rochester Adams became the third school in Division 1 history to win three consecutive Finals titles, joining Rochester (which has done so multiple times) and Southgate Anderson.
“This has been a dream come true for us and only a few teams have ever done a three-peat,” senior Elizabeth Doran said. “To do it with my best friends and to make history for our school and to be a part of these teams has been incredible. I’m so sad to leave all of this.”
Stoney Creek secured its highest finish since winning its first championship in 2019.
“It’s a great honor,” Cougars coach Tricia Williams said. “There are a lot of great teams in our state and eight phenomenal teams here today. We just came out and wanted to put our three best rounds on the mat, and I think we did that. Coming out as runner-up feels fantastic.”
The Cougars jumped into second spot courtesy of a flawless third round effort. They tallied the highest Round 3 score of the night with an impressive 321.90.
“All the rounds were important, but we wanted to hit the third round and make sure we felt that feeling of being a team on that mat,” Williams said. “They were on fire, and there was not one deduction in that round. They hit it amazingly well, and I think our score showed that.”
PHOTOS (Top) Rochester Adams competes on the way to winning its third-straight Division 1 title Friday at the Delta Plex. (Middle) Rochester Hills Stoney Creek celebrates its runner-up finish. (Click for more from Hockey Weekly Action Photos.)