'One Last Time' Becomes Best of All as Notre Dame Prep Scores Season High in Repeat
By
Tom Kendra
Special for MHSAA.com
March 7, 2026
MOUNT PLEASANT – In the moment before Pontiac Notre Dame Prep started its final routine of the season, as thousands of fans waited in hushed anticipation, coach Jocelyn Welsh said three words from the coaching podium through tears:
“One last time.”
It was the final performance of Round 3 on Saturday at Central Michigan University’s McGuirk Arena, and the Fighting Irish delivered another powerhouse routine to clinch their second-consecutive Division 3 title and seventh in school history.
Welsh’s emotional words certainly registered with her team on the mat.
“When she said that and got choked up, it brought all of our emotions together,” said NDP senior Maddie Rennwald. “At that moment, I just knew that we were going to be state champs.”
Notre Dame Prep, which won five consecutive Division 3 titles from 2014 to 2018, delivered the best score of the eight competing schools in all three rounds.
Despite posting a season-best total score of 787.84 (more than eight full points better than any other team), the Irish were not the most excited team on Saturday – not by a long shot.
That was definitely Armada, which used an incredible Round 3 performance to rise from fourth place to second, earning the Tigers their first “mitten” – the nickname given to the MHSAA team trophy for champions and runners-up, which is a wooden cutout in the shape of Michigan.
Armada, which is located in the Thumb and placed third at both Districts and Regionals behind perennial powers Notre Dame Prep and Richmond, had never placed higher than fourth at the Finals.
“We told our girls that they had to step up and force a change, because in our meets it’s always the same two teams at the top,” said 10th-year Armada coach Deanna Misiak. “I’m just so happy because we tell our girls that their hard work will pay off and, today, it happened.”
Armada finished second with 779.04 points, followed by Grosse Ile (777.50) and Richmond (769.48).
The huddled Tigers broke into hysterics when Grosse Ile was announced as third place, meaning their impressive final round had moved them up to the best Finals finish in school history.
“When we realized we got second, we were all like: ‘Is this real life? Is this actually happening right now?’” said Armada’s Abby Groen, one of just five seniors on a 25-member team which features 18 sophomores or freshmen. “This is a huge stepping stone for Armada cheer, for sure.”
Notre Dame Prep senior flyer Jenna Robin said her team was extremely motivated to repeat as champion, especially after the Irish had finished second in four of the previous six seasons.
“Our goal was to prove to everybody that we really are the best team in the state, and we couldn’t do that by dropping back to second,” said Robin. “Even though we had the lead today, we wanted to do our best each round and make that gap even bigger.”
Robin and junior Eva Thomas were both returning first team all-staters for NDP, while Rennwald, junior Sadie Shook and sophomore Holly Haras were all honorable mention selections.
Welsh, who is in her third season as head coach after serving as an assistant at Division 1 power Rochester Adams, noted that this championship was especially satisfying for her, as the Irish had to rebuild after losing a standout group of seniors from last year’s team.
The Irish, who do not compete in a conference, finished second to Richmond at Districts, but then won their Regional by more than six points and the Finals by almost nine.
“It was more of a gradual climb for us this season,” said Welsh, who is assisted by Alivia Tate and Shelley McGuire. “We had to replace about half of the girls in every round, so it took a little time, but they were ready and confident today.”
With Focus on Returning to MHSAA Finals, T-K Soars to Impressive Start
By
Dean Holzwarth
Special for MHSAA.com
January 20, 2022
MIDDLEVILLE – Thornapple-Kellogg senior Anna Benedict remembers competing in Rocket Cheer when she was in elementary school and looking up to the varsity cheerleaders who were there helping her.
Those same girls made it to the MHSAA Finals in competitive cheer, and Benedict aspired one day to reach the same level as her role models.
“I was coached by those girls, and as a little girl that was my dream,” Benedict said. “I wanted to go to the state finals when I was in the cheer program, and it would be so awesome to be back there.”
The Trojans haven’t appeared in the Finals since 2015, when they placed fifth in Division 2, but they are currently in the process of changing that.
A successful start to this season has created a belief that a return to the Finals is within reach.
“There is so much motivation,” T-K senior Zoey Thomas said. “We practice in the big gym and we have all our banners with the different sports, and that is one of our biggest motivations.
“Our coach will point up at the banners and will talk about adding years to conference, Districts, Regionals and state.”
Thomas, a three-sport athlete like many on the team, wants to end her time at the school competing with the best in the state.
“We haven’t been there since 2015, and personally, one of my goals is to end my high school career by going to state in one of my three sports,” Thomas said. “It would be so cool to go for competitive cheer my senior year.”
While the Finals are still more than six weeks away, the Trojans are on an upward trajectory.
T-K is perfect so far this season, the latest win coming in Wednesday’s first Ottawa-Kent Conference Gold jamboree.
The Trojans also won their own invitational last weekend by producing season-high scores in every round.
Prior to that, they captured victories at the West Catholic Invitational and Blue Devil Invitational.
“We’ve had a strong start for sure, and we are just trying to keep the momentum moving throughout the season and into Districts, hopefully Regionals and even going for the state finals,” T-K coach Adrian Sinkler said. “The biggest thing I keep telling them is to be consistent and just go out and have fun. We have to have stronger performances every time, and so far they’ve definitely done that.”
Fourteen athletes make up this year’s team, led by six experienced seniors.
Other key standouts include seniors Ruby Frei and Aundria Robbe, junior Presley Hall and sophomores Mali Holland, Kenady Smith and Ava Jahnke.
“We are not a school that goes to the state finals every year,” Benedict said. “So it would be cool to show that we can do it. Our season has played out well so far, and we all want it so bad. This team is willing to try anything to try and do it.”
The Trojans currently have the fourth-highest score (719.9) in Division 2, but they are not settling.
“We’ve had good success so far, but we have to continue to put in the work and not get comfortable,” Benedict said. “We have to understand that nothing will be given. Every competition is different, and you can’t predict anything. We can’t stop working hard and we just have to better ourselves.”
Added Thomas: “It took a lot of work to get to this point, and it’s not something that has come easy. It’s been hours upon hours of just cleaning, fixing and changing things. It’s been grueling work, but absolutely worth it, and it’s paid off so far. We're not done yet.”
Sinkler has an invested interest in the program as an alumnus.
She was a member of the first Trojans team to qualify for the Finals in 2012.
“It’s been a while since we’ve been there, and we’re trying to get them to go back,” Sinkler said. “They mesh really well and get along while also keeping each other in check, respectfully.
“They are different kids, and they are very calm, collected and very coachable. That keeps them pushing for something bigger. We have a big senior class and this is their last shot, so they want to leave a legacy and leave their seeds of knowledge back to the underclassmen.”
T-K has been solid in all three rounds, but especially its third.
A few tweaks have been made to improve the complexity and energy in that round, and it’s led to an enhanced confidence level.
“We made some changes a few weeks ago because we just weren’t loving the ending of it,” Sinkler said. “As a coach, it just didn’t do it for me and it didn’t give me that ‘wow,’ so we changed it. It’s definitely worked in our favor.”
Benedict said the third round has become the Trojans’ favorite.
“We’ve gotten better since the changes, and we’ve added a lot of difficulty,” she said. “As the round goes on, the stunts get more difficult, and that’s what makes it so good and so fun to watch.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Middleville Thornapple-Kellogg celebrates its championship at its invitational Saturday. (Middle) The Trojans are seeking to reach their first MHSAA Finals in competitive cheer since 2015. (Photos courtesy of the T-K competitive cheer program.)