Be the Referee: Field Hockey Basics
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
September 3, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Field Hockey Basics - Listen
Field Hockey is now a fully sponsored MHSAA sport. So let’s start by getting up to speed on some basics.
Field Hockey is a fall sport.
Games are administered by two officials.
Each team plays with 11 players on the field – including the goalkeeper.
The field is 100 yards by 60 yards – roughly the same size as a football field.
The goals are 12 feet wide and seven feet high, with the penalty stroke line being drawn seven yards in front of the center of the goal.
Players are not allowed to play the ball with the rounded side of the stick – nor are they allowed to charge, hit, shove, or trip an opposing player.
Field hockey games are 60 minutes long, played in four 15-minute quarters.
Previous 2025-26 editions
Aug. 26: Golf Ball Bounces Out - Listen
PHOTO by Jamie Crawford/JC Sports Photography.
Be the Referee: Tennis Double Hit
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
October 14, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Tennis Double Hit - Listen
We’re on the tennis court today, returning a ball that our opponent has hit.
We swing, hitting the ball with the strings and then again with the frame of the racket as our swing continues.
The double-hit ball goes over the net and bounces past our opponent for a point. Or is it our point? Can you hit the ball twice?
You can, if it’s all part of one continuous swing. You can hit the ball more than twice even – as long as it’s the same swing.
You can’t intentionally hit the ball twice or hit the ball and then re-hit it. It’s illegal if you deliberately catch or carry the ball and then hit it again.
But if your double-hit is part of one smooth swing, the stroke counts and play continues.
Previous 2025-26 editions
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen