Best Practices
April 10, 2012
For decades, football has had the greatest participation among high school sports. In recent years it’s become the greatest spectator sport as well. Today, MHSAA Football Playoff revenue exceeds that of Boys and Girls Basketball Tournaments combined. And if I ever want to generate comments to a blog, all I have to do is mention football.
I can write either the most inspired or inane words about most topics, and not generate a comment. But mention “football,” and opinions come fast and usually furious.
So it was with my eyes wide open that I challenged some “sacred cows” in my posting of March 20, questioned some of the standard operating procedures of high school football practice, and predicted that we will soon be making some changes in the sport I played through four years of college and coached in high school and to which I owe more of my character development than any other sport. I knew some readers would call me out of date and out of touch, knowing nothing of my past or my passion.
I knew some readers would challenge any comparison made with college and professional players, asserting that older players need fewer practices with less contact because they already have the skills and techniques of blocking and tackling. However, they miss the fact that it is the younger and still growing body that needs more care and caution, not less. Less hitting, not more. More heat and humidity acclimatization, not less.
I knew some readers would complain about diminishing time to develop young players, overlooking the proliferation of camps, clinics, combines, 7-on-7 leagues and the like which have improved skills and conditioning for many athletes prior to the official start of practice. If that were not true or if we would dial down the out-of-season demands, then I might not join the amassing advocates for reduced in-season practice demands. But sadly, it is true; coaches already have these kids year-round.
On the same day that I posted predictions of changes for football practice policies in Michigan, including more days before pads and fewer days with double sessions, the Georgia High School Association adopted policies that did just that, requiring five days of practice before the first with full pads and prohibiting two-a-day practices on consecutive days.
Such changes reflect the growing body of evidence regarding “best practices” for high school football, including the recommendations of the American Academy of Pediatrics, the Centers for Disease Control and Prevention, and the National Federation of State High School Associations. This train has left the station; and Michigan should be an early stop, an early adopter of practice policies modifications. We put our players, coaches and selves in peril if we ignore the evidence.
I’m embarrassed to say that for too long I avoided this topic because I knew it would bring ridicule. Then recently, a young but experienced head football coach told me that these are the kinds of changes that football needs. Needs to keep the game attractive to kids; and needs to keep the game safe for kids.
Youngest Bona Brother Bringing Successful Conclusion to Family QB Legacy
By
Tim Robinson
Special for MHSAA.com
October 15, 2021
PINCKNEY — Senior Jimmy Bona is the third of four boys in his family to play quarterback at Pinckney. As the youngest, with twin brothers 10 years older, his introduction to football came in the front yard of the Bona home.
And it was what you’d expect.
“It started in our front yard,” said Dominic, the first of the three sons, who later became a standout quarterback at Albion College. “Joe was 8 and Jimmy was 6. We used to beat up on them.”
“They did not go easy on us,” said Joe, who played quarterback his senior season in 2019 and now is a finance major at Michigan State. “They made us way more tough, mentally and physically. They made us who we are today.”
These days, Dominic, a starter in 2011-12, and Joe both help mentor their brother – Dominic from his home in the Denver area and Joe from East Lansing.
“I watch a little film here and there,” Dominic says. “I give them tips on coverages and footwork. I started with Joe and now going to Jimmy. He’s doing a great job.”
Jimmy Bona has completed 58 percent of his passes for 674 yards and 11 touchdowns versus only two interceptions, as the Pirates (5-2) finished play in the Southeastern Conference White in second place with a 4-1 record.
He’s the youngest of Tony and Jackie Bona’s six children total, which includes two sets of fraternal twins. Dominic and Mitch, a former Pinckney hockey player who now is an Army Ranger; sister Allison; and Joe and Rachel, who is a member of the Grand Valley State University dance team.
It’s a close-knit family, and the three older kids were frequently each assigned one of their siblings to keep an eye on when on expeditions outside the home.
It was definitely a football family, for the most part, according to Jackie.
“Jimmy was born in September,” she said. “I was at Dom’s game with Jimmy, a week later. I can’t tell you how much we’ve enjoyed the process. We’ve been doing this for so long. We moved here when Mitch and Dom were in the second grade. I’ve had a kid in football for 20 years.”
The older brothers always included their younger siblings in whatever games were being played in the front yard.
“It was a rough house to live up to,” Jimmy said. “They taught me a bunch of stuff, like life lessons. My parents weren’t in the house much because they were working, so (my brothers) kind of raised me and made me who I am today. I can’t thank them enough.”
The front yard football field used the Bonas’ driveway and a neighbor’s as end zones.
“You didn’t want to get tackled in the end zone,” Dominic said, laughing. “You might hit a mailbox, too.”
The kids played indoors when the weather was bad, with results you also might expect.
“We only recently got furniture in the front room,” Jackie said. “We finally painted and put furniture in a few years ago.”
These days, the Bonas are still a close family, keeping in touch with a family chat while Dominic and Joe do what they can to help Jimmy during his senior season.
“I text him every week,” Dominic says. “At the beginning of the week, I remind him to get his mind right, and on Friday morning I tell him to get into the zone, try and get his head right.”
The family gets together whenever it can, including last weekend, when Dominic and Mitch returned for Pinckney’s homecoming win over Ypsilanti Community. Joe, meanwhile, has attended all but one of the Pirates’ games this season.
Jimmy, in at least one measure, is no longer the little brother.
“When I got taller than my older brothers, I got way happier,” Jimmy said, grinning.
There’s a little sense of the bittersweet with the Bonas as Jimmy completes his high school journey.
“Some of these kids have been playing together since the first grade,” Jackie said. “It’s been a lovely experience I’ll never forget. It’s been amazing. But it’s never been this quiet at our house, ever. I can’t believe it’s almost over. When they say the days are long and the years are short, it’s true.”
Pinckney coach Rod Beaton was an assistant when Dominic played for the Pirates a decade ago, and coached both Joe and Jimmy Bona on the Pirates varsity.
“Unfortunately, there are no more Bonas in the pipeline,” Beaton said, laughing. “But I will tell you, they’ve set a precedent.”
PHOTOS (Top) Pinckney quarterback Jimmy Bona works to pull away from a defender during his team’s Week 2 game against Harper Woods. (Middle) Jimmy, middle, gets plenty of support from older brothers Dominic (left) and Joe. (Top photo by Quintin Love Jr.; middle photo courtesy of Jackie Bona.)