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Football Practice Proposals

June 11, 2013

During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:

  1. During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
  2. Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
    • A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
    • During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
  3. After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced.  However, contact is limited to players vs. pads, shields, sleds or dummies.
  4. No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
    • Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.

MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.

Playoff Berth Adds to Lincoln Park Surge

By Tom Markowski
Special for Second Half

October 28, 2015

LINCOLN PARK – Steve Glenn has played baseball since he was 10 years old. It’s always been his favorite sport.

Not anymore. This football season changed things.

Glenn is the starting quarterback at Lincoln Park. Though he doesn’t look like one. At 6-foot-3 and 250 pounds, Glenn is taller and weighs more than any of the starting offensive linemen. He started last season, too, as junior. It wasn’t as much fun then. Lincoln Park was 3-6 in 2014, the program’s 12th consecutive losing season.

This season, Glenn is having a blast. Last Friday, Lincoln Park (6-3) clinched it first playoff appearance since 2002 when the Railsplitters defeated a team also in search of a playoff spot, Downriver League rival Gibraltar Carlson, 21-19.

Lincoln Park will play another Downriver League team, Wyandotte Roosevelt (7-2), at 7 p.m. Friday in a Division 2 Pre-District game. On Sept. 18, Lincoln Park shocked Roosevelt and the rest of their league with an 18-15 victory.

This is the same program that set the state record for consecutive losses (66) from 2006-13, but this Lincoln Park team is different. This team has grit. It has determination.

“We did it differently,” Glenn said. “We communicate with our teammates. We are always positive. We have a no-lose attitude.”

In half of its victories this season, Lincoln Park trailed during the second half. Against Wyandotte Roosevelt, it scored on its final possession to win. Lincoln Park trailed Melvindale by 13 points with six minutes left before coming back to win, 38-35. And against Taylor Truman, it trailed by seven points before winning in double overtime, 40-34.

The turnaround began in 2013 when Jamie Grignon returned to the program as head coach. Grignon coached Lincoln Park from 1994-99 before leaving to become the offensive coordinator at Dearborn. His son, Alex, attended Dearborn, played football for coach Dave Mifsud, and Grignon was to be a part of his son’s development.

Lincoln Park ended its losing streak in Grignon’s first season back with a 34-20 win over Taylor Kennedy that Oct. 4, and changes started to happen. The players didn’t have to give excuses. No longer did they have to listen to the negatively that resonated in the halls and community.

Perceptions changed, too.

“After we broke that streak,” Grignon said. “I said my biggest challenge was to keep Lincoln Park kids in the program. Now we’re reaping the benefits.

“After we beat a team this year that had three Lincoln Park kids, some of my kids said it was tough to see Lincoln Park kids on the other team crying, saying they wished they had stayed.”

Open enrollment contributed to Lincoln Park’s downturn. Students who attended middle school and junior high and played football often would go elsewhere to play and avoid being a part of a program seeking respect.

That thought never occurred to Glenn.

Without naming names, Glenn pointed to four players, two each at two other schools, who were teammates with him in middle school.

“Growing up, I was raised where I wouldn’t leave the city I grew up in,” he said.

He’s one of 12 seniors on the team of 32 players total, and one of three captains. The other two are two-way back Trevor Anderson and center Kalani Kapiko. Lincoln Park runs the read option to take advantage of Glenn’s size and surprisingly good speed for that size (4.7 second in the 40-yard dash). He’s rushed for nine touchdowns and passed for 10 more.

But those three are the only returning starters from a year ago. This is still a young team. Four starting offensive linemen and seven defensive starters are underclassmen. But it’s a team that’s athletic and likes to plays fast.

Still, it’s the seniors who lead the way.

“For the first time, Lincoln Park has that,” Grignon said. “Before they were afraid to motivate others by saying something.

“We had an OK four-way (preseason scrimmage), and once we beat Woodhaven in the opener that started it. 

“We’re excited about being in the playoffs. We’re excited about the program. I don’t see us being a one-time team and going backwards.”

Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS: (Top) Lincoln Park’s Elijah Cross (23) breaks away from a would-be tackler during his team’s Homecoming game against Southgate Anderson. (Middle) The Railsplitters prepare to run a play during that 25-13 loss. (Photos courtesy of Lynsey Schweizer.)