Football Practice Proposals

June 11, 2013

During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:

  1. During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
  2. Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
    • A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
    • During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
  3. After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced.  However, contact is limited to players vs. pads, shields, sleds or dummies.
  4. No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
    • Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.

MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.

Highlight Reel: Division 3 Semifinals

November 26, 2014

The Muskegon football team defeated Zeeland West 20-0 in a Division 3 Semifinal on Saturday, while Orchard Lake St. Mary's downed New Boston 51-3. Click the headings below for highlights: 

DUX GET TRICKY - On its first possession, Zeeland West successfully executed a fake punt on fourth down, with Darius Perisee taking a Casey Brinks pass for a first down. 

EVANS JET SWEEP - Muskegon's first touchdown against Zeeland West was set up on this nice jet sweep by Alquan Evans. 

HURONS' HARTWICK STARTS OUT BIG - On the game's very first play, New Boston Huron QB Matthew Hartwick breaks off a 56-yard run to set up a field goal. 

MYRICK SCORES - On the final play of the third quarter, Justin Myrick scores for Orchard Lake St. Mary's form 19 yards out. Myrick and two other juniors - Brandon Adams and Pierce Bauer - combined for 226 yards and four scores.

Click to watch the Muskegon/Zeeland West game in its entirety and buy DVDs by clicking here by Clicking Here and the New Boston Huron/Orchard Lake St. Mary's by Clicking Here.