Football Practice Proposals
June 11, 2013
During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:
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During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
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Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
• A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
• During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
• Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.
MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.
Portland Makes Right Moves for March
November 29, 2012
By Geoff Kimmerly
Second Half editor
Dylan Carroll and Adam Goodman knew the request was coming long before coach John Novara asked them to make a big change for their senior seasons on the Portland football team.
The writing was on the scale, so to say. At 6-foot-5 and 230 pounds, Carroll was among the three most sizable players on the Raiders’ roster this fall. And Goodman, at a solid 6-0, 200, wasn't far behind.
Still, it’s fair to assume not a lot of players want to trade in the opportunity to carry the ball for a jersey in the 50s. But Novara had no choice but to ask; he needed two new guards, and the best fits were tight end Carroll and the fullback, Goodman.
“At first, it was block, block, block. But after that, you get to pancake guys when you pull. Especially in this offense, guard is one of the best positions that we run,” Goodman said. “At first, it wasn't so exciting. But after that, it’s the best position. I would've played it all four years if I’d had the chance.”
Their one season on the line helped the Raiders produce unprecedented results.
Portland gets a Second Half High 5 this week after finishing a 13-1 season with its first trip to the MHSAA Finals – and first championship, thanks to a 12-9 win over Grand Rapids West Catholic.
The Raiders won in the same way they've made the playoffs every season over the last decade – with a mix of physical play up front, tough running and stout defense. That style often has been made possible by big bodies up front – a standout or two like alum and recently-graduated Eastern Michigan University 300-pounder Bridger Buche have been more the usual than occasional for Portland of late.
Not this season. For the Raiders to win again like they always have, it took the sacrifices of a couple smaller but just as tough seniors to be the catalysts.
“I think that was one of the keys to our success, offensively,” Novara said. “They graciously moved there. Without them moving to guards, I don’t know that we could've done this.”
Portland scored 500 points this season, likely its most ever (Michigan-football.com records date back to 1950). No other Raiders team had scored even 400.
Carroll and Goodman also were two of only three Portland players who pulled double duty, with Carroll also a starting defensive end and Goodman a starting linebacker. They helped key a defense that gave up just 13 points per game.
That defense gave up more than 14 points only once during the regular season – in a 41-32 loss to 2011 Division 5 runner-up Lansing Catholic. It gave up more than 20 twice in the playoffs, but hung on when it counted in a 45-28 win over reigning champion Flint Powers Catholic in the Regional Final and then the next week in a 28-23 nail-biter against Ann Arbor Gabriel Richard.
Portland scored all of its points of the MHSAA Final during the game's first 15 minutes. But the defense came up with three interceptions and two turnovers on downs, plus blocked a field goal attempt. The Raiders ended West Catholic’s final drive with a fourth-down stop on their 12-yard-line.
“The defense had been there all season, and we were just happy to make that one last play to win a state championship,” Goodman said.
And if he and Carroll’s moves to the offensive line hadn't been worth it completely before, they certainly became so that afternoon. As Carroll said after, he and most of his teammates are three-sport athletes who grew up together in their small town midway between Lansing and Grand Rapids. A position change hardly qualified as a sacrifice for an opportunity like this.
“I wasn't going to go out without a state championship this year. Our seniors deserved it,” Carroll said.
“We kept our mouths shut. We did whatever was best for the team, and we still worked as hard as we could this summer. It was well worth it.”
PHOTO: Portland linemen Adam Goodman (52) and Dylan Carroll (54) lead the way for teammate Auston Brandt during Saturday's Division 5 Final at Ford Field. (Click for more from Terry McNamara Photography.)