Football Practice Proposals
June 11, 2013
During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:
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During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
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Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
• A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
• During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
• Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.
MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.
After Finding Fame on 'The Voice,' Lape Making Name at Home as Grass Lake's QB1
By
Doug Donnelly
Special for MHSAA.com
September 12, 2023
GRASS LAKE – Brayden Lape made a national name for himself while competing on Season 22 of “The Voice” on NBC.
On Friday nights in south-central Michigan, the Grass Lake junior is becoming Mr. Quarterback.
“I’ll kid with him all of the time,” Grass Lake head coach Randy Cole said. “I tell him, ‘I want you to be known as a quarterback.’ He’s off to a good start.”
Lape has directed the Warriors offense during a 3-0 start to the season. In his second as the Grass Lake starting quarterback, Lape is more confident and ready for the heart of the schedule in the expanded Cascades Conference.
“He’s kind of your classic, tall quarterback with a big arm,” Cole said. “He can move and is athletic, but he’s mainly a pocket passer.”
Through three games, Lape has thrown for 729 yards while completing nearly 70 percent of his passes. Ten have gone for touchdowns. His favorite targets have been Bryant Cook (13 receptions for 263 yards) and Robert Anderson (14-190). He’s completed passes to six receivers.
“I think this year is a year that we have taken pride in our offense,” Lape said. “We have a lot of threats. It’s hard to stop.”
Playing football is more than a side gig for Lape, a three-sport athlete at Grass Lake. Cole watched him grow up from a tall, lanky kid with a rocket arm in middle school to a more mature passer in high school. Lape took a lot of snaps as a freshman and moved into the starting role as a sophomore.
This year his confidence level is at an all-time high.
“I have my guys now, the guys I’ve played with since I was little,” Lape said. “In my freshman and sophomore years it was awesome to play with older kids, guys who were bigger, faster, and stronger than me. You know you are getting better with every snap. Being able to play a little bit as a freshman helped me. I was able to get the varsity experience.”
Grass Lake has a rich football tradition with 16 playoff appearances over the last 18 seasons including 12 straight from 2005-16, a Division 7 runner-up finish in 2006 and five more District titles over the last two decades plus more recently finishes of 8-2 in 2018 and 9-2 in 2019.
The last couple of years, however, Lape said, the Warriors weren’t playing as well as they should have.
“The past two years we weren’t as good as we should have been,” he noted of the team’s 2-7 and 5-5 finishes in 2021 and 2022, respectively. “Last year we lost a game we probably shouldn’t have in the first round of Districts.”
Grass Lake started this season with wins over Royal Oak Shrine Catholic, Hanover-Horton and Jonesville. The schedule coming up looks daunting, however, with 2-1 East Jackson this week 3-0 Napoleon the next, and 3-0 Manchester down the road.
The Cascades Conference has expanded to 12 teams and split into East and West divisions. Grass Lake is in the East, which currently has three undefeated teams – the Warriors plus Napoleon and Manchester.
Lape said the different look to the conference has added something fun to the schedule.
“It’s something new. We get to play some new teams we haven’t seen before, but we still have our rivals,” he said. “It gives us some different looks. The end goal is to go far in the playoffs. You can go undefeated and lose the first round of Districts and that’s that. You’re out.
“We have to step up, especially in these next few games,” Lape added. “We cannot settle right now with being 3-0.”
Lape has done an amazing job balancing high school sports with his other passion – music.
While home during COVID-19, he picked up the guitar and began performing. His family encouraged him to audition for “The Voice” and he earned a spot on the show, eventually becoming part of Blake Shelton’s team. After finishing fifth in the competition and capturing the attention of fans nationwide, Lape released his debut single, “Hand It to Ya.”
This past summer he went on a mini tour of the Atlantic Coast, including a stop in Maine, and played locally at venues like Meckley’s Farm and the Jackson County Fair. He released his second single, “Feels Like the First Time,” just before football practice started in August.
The son of Kari Ann and Bryan Lape said he has found a way to balance music with sports – all while remaining focused on schoolwork at Grass Lake.
“This summer I got to play some great gigs,” he said. “My family has really helped me with that. We’ve built out a schedule. I’m busy, but I still have a chance to be a kid.”
Lape draws parallels between football and music, especially the hard work and dedication it takes to be successful at both.
“One thing that I’ve realized is singing is not something that is easy,” he said. “It is something that has a lot of tiny things that you don’t see on the outside. If you are pursuing a career, there’s a lot to do.”
One of those things is being active on social media and engaging with fans. He does that himself.
Lape said his Grass Lake teammates are his best supporters.
“They have their little funny comments, but they are just messing around,” he said. “The guys on my team are wanting what is best for me. They really want me to succeed. They listen to my music and let me know things they like and things they thought would be cool. For me, a guy starting his musical career, it’s really helpful.”
Lape has no plans to give up sports or music. He’s found a way to make both work.
“You only go to high school once,” he said. “I can only play high school football for these four years. You only get this high school experience once. I am going to continue my music, post as often as I can and play sports. I’m still a kid. I’m still a high school kid.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Brayden Lape takes the field as Grass Lake’s quarterback. (Middle) Lape performs this summer at the Jackson County Fair. (Top photo by Austin Childs, middle photo courtesy of Brayden Lape.)