Football Practice Proposals
June 11, 2013
During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:
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During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
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Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
• A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
• During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
• Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.
MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.
Performance of the Week: Gladwin's Treyton Siegert
December 2, 2022
Treyton Siegert ♦ Gladwin
Junior ♦ Football
In just his second year kicking a football, Siegert connected on a field goal that's sure to be remembered in his community for years to come. His 21-yarder with two seconds to play in Saturday's Division 5 championship game clinched a 10-7 win over Frankenmuth and Gladwin's first football Finals championship. The field goal was his fourth this season, in five attempts.
Much more unnoticed but still important Saturday, he sent two of his three kickoffs into the end zone for touchbacks, and he also averaged 41.2 yards on six punts, with his longest on the day 57 yards. Siegert also plays on Gladwin's soccer team during the fall, club hockey during the winter, and he was the Mid-Michigan Golf Conference champion shooting a 77 at the league tournament this past spring.
@mhsaasports 🏈POW: Treyton Siegert #performanceoftheweek #football #kicker#statechamp #champion #congrats #gladwin #MHSAA #highschoolsports #tiktalk #interview #TikTok #mistudentaid #fyp ♬ Beat Automotivo Tan Tan Tan Viral - WZ Beat
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2022-23 Honorees
Nov. 24: Lily Witte, Dexter diving - Report
Nov. 17: Navea Gauthier, Shelby volleyball - Report
Nov. 10: Derek Huisman, Holland Christian soccer - Report
Nov. 3: Thomas Westphal, New Baltimore Anchor Bay cross country - Report
Oct. 27: Justin Wickey, Colon football - Report
Oct. 20: Owen DeMuth, Bloomfield Hills Cranbrook Kingswood tennis - Report
Oct. 13: Mia Melendez, Ann Arbor Greenhills golf - Report
Oct. 6: Shawn Foster, Grand Ledge football - Report
Sept. 30: Hannah Smith, Temperance Bedford swimming - Report
Sept. 22: Helen Sachs, Holland West Ottawa cross country - Report
Sept. 15: Nina Horning, Lake Orion volleyball - Report
Sept 8: Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1: Austin King, Midland Dow tennis - Report
Aug. 25: Olivia Hemmila, Troy Athens golf - Report
(Top photo by High School Sports Scene.)