Football Practice Proposals
June 11, 2013
During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:
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During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
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Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
• A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
• During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
• Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.
MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.
Performance of the Week: Chelsea's Lucas Dunn
December 2, 2021
Lucas Dunn ♦ Chelsea
Football ♦ Senior
The Division 4 championship game provided one of the most unforgettable finishes in MHSAA Football Finals history. And Dunn had a hand, literally, in just about all of it. The senior quarterback set an 11-Player Finals record with six touchdowns passes – including four to teammate Lucas Hanifan during the final 13 minutes as the Bulldogs came back from a 28-point second-half deficit to defeat Hudsonville Unity Christian 55-52. Perhaps the most unnoticed contribution to Dunn’s sizable body of work was his hold on the game-winning field goal as time ran out, corralling a short snap to set up Hunter Shaw’s 33-yarder through the uprights.
Dunn made MHSAA Finals record book lists as well for his 25 attempts, 36 completions, 308 yards passing and 297 total yards (he lost 11 rushing). The 6-foot, 170-pounder finished the season with 1,949 yards and 26 touchdowns through the air, as Chelsea concluded its first perfect season at 14-0. The championship was Chelsea’s first in football, and the championship-game total of 107 points set the 11-Player Finals record for most combined by the two participants. The Bulldogs’ 55 points are tied for third-most in an 11-player championship game.
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@mhsaasports 🏈 POW: Lucas Dunn #performanceoftheweek #champion #mhsaa #football #chelsea #highschoolsports #tiktalk #interview #TikTok #mistudentaid #fyp ♬ original sound - MHSAA
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2021-22 Honorees
Nov. 25: Riley Nugent, Plainwell swimming - Report
Nov. 18: Harper Murray, Ann Arbor Skyline volleyball - Report
Nov. 11: Abby VanderKooi, Muskegon Western Michigan Christian cross country - Report
Nov. 4: Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28: Jack Guggemos, Okemos soccer - Report
Oct. 21: Sachiv Kumar, Northville tennis - Report
Oct. 14: Kate Brody, Grand Blanc golf - Report
Oct. 7: Lilly Nelson, Negaunee tennis - Report
Sept. 30: Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23: Riley Hough, Hartland cross country - Report
Sept. 16: Josie Bloom, Pontiac Notre Dame Prep volleyball - Report
PHOTOS courtesy of the Dunn family and Hockey Weekly Action Photos.