Football Practice Proposals
June 11, 2013
During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:
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During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
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Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
• A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
• During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
• Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.
MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.
Be the Referee: Automatic 1st Downs
October 29, 2020
This week, MHSAA assistant director Brent Rice explains how high school football rules differ from those at the collegiate and professional levels when it comes to awarding automatic first downs.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Automatic 1st Downs - Listen
Today we are going to talk about one of the biggest rule difference areas in high school football from those rules used in college and pro games, and that deals with automatic first downs.
When watching that college game on Saturday or the pro game on Sunday, all of us know there are several defensive fouls that give the offense an automatic first down. However, under high school rules, the opposite is true most of the time.
The only high school fouls that result in an automatic first down for the offense are the roughing fouls – roughing the passer, the kicker, the holder and the long snapper. Fouls such as defensive pass interference or any other personal foul do not bring an automatic first down under high school rules.
Past editions
10/22: You Make the Call: Illegal Kick - Listen
10/15: Toe the Line on Penalty Kicks - Listen
10/8: Disconcerting Acts - Listen
10/1: Ball Hits Soccer Referee - Listen
9/24: Clocking the Ball from the Shotgun - Listen