Football Practice Proposals

June 11, 2013

During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:

  1. During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
  2. Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
    • A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
    • During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
  3. After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced.  However, contact is limited to players vs. pads, shields, sleds or dummies.
  4. No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
    • Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.

MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.

Friday's Game-Winner Latest, Greatest Highlight for Adrian Kicker Hassan

By Doug Donnelly
Special for MHSAA.com

September 30, 2025

When Zack Hassan was a freshman, he decided to play two sports at Adrian High School – soccer and football.

Mid-MichiganBecause he was a soccer player, the Maples’ football coaches decided he would be a good candidate to be a kicker.

“I had never really kicked a football before, but they thought I could because I played soccer,” Hassan said. “I thought, ‘Sure, why not?’”

Fast forward four years and Hassan is no longer a soccer player. He not only is the Adrian kicker – he is eying a college football scholarship and Friday had the biggest moment of his career when he booted a 37-yard field goal as time expired to give Adrian its biggest football win in years.

“I love the pressure moments,” Hassan said. “I like having all of the eyes on me and going out there and kicking.”

Hassan also played receiver and defensive back the last couple of years, but is focused entirely on kicking this season because of a knee injury suffered toward the end of basketball season. He’s delayed surgery because he didn’t want to miss his senior year of football.

“I could have played receiver this season, but I wanted to be safe,” Hassan said. “I had a choice. I could have had surgery before the season or in the middle, but I just wanted to finish out my last year.”

The injured knee part of his kicking leg – but that’s probably for the best if he had to be injured at all.

“As a kicker its almost better because I don’t have to worry about planting,” he said. “That would be constant impact on it. It’s not super bad. I think I will recover quickly. I should be 100 percent by April or May. I should probably try to save the leg, but I enjoy kicking. I like to kick as much as possible in practice.”

Hassan handles all placekicking duties for Adrian, but doesn’t punt. Maples coach Joel Przygodski said Hassan would make a good punter, though.

“He has a strong leg,” he said. “He regularly kicks off to the 10-yard line. It’s a nice weapon to have.”

Hassan’s family moved to Adrian from Sylvania, Ohio, when he was in middle school.

“When I was growing up, I thought I was going to be a basketball player,” he said.

After he joined the varsity football team as a freshman, he decided he liked kicking.

“After freshman year I thought maybe I could get some free tuition out of this,” he said.

Hassan steps into his winning kick.He’s made two college visits already – to Baldwin Wallace in Ohio and Macalester College in Saint Paul, Minn., which has offered him a scholarship. He’s headed back to Macalester in a few weeks to check out what it’s like on game day.

“They are a very good school to get an education,” said Hassan, who has a grade point average above 4.0.

Hassan’s siblings stayed on the soccer route. His older sister was a college goalkeeper and his younger sister plays soccer for Adrian.

On Friday, Adrian was locked in a 0-0 tie with unbeaten Ypsilanti Lincoln. In the fourth quarter the two teams exchanged punts, swapping field position. Adrian got the ball back with fewer than 40 seconds left.

“As coaches, we talked about whether or not we wanted to play it safe, play for overtime,” Przygodski said.

After an incomplete pass on first down, running back Luke Bruggeman carried the ball up the middle and broke a tackle to put the ball past midfield. He even got out of bounds to stop the clock.

“I was thinking, okay, we are in business,” Przygodski said.

After quarterback Jaxon Dowling connected with receiver Adam Parker to reach the Lincoln 25-yard line, Przygodski knew the Maples had a chance. Hassan was warming up.

“We were telling him to be ready,” Przygodski said.

Hassan had missed two field goals earlier in the game. One of those attempts was from 48 yards out.

“My coaches just told me to get ready and told everyone else to stay away from me,” Hassan said.

With less than 1.5 seconds to play, Adrian reached the 20-yard line and called timeout. Hassan trotted out onto the field. The snap was a little slower than he was used to, he said, but he lined up perfectly and hit the 37-yarder, sending the Maples into a frenzy and stunning the home crowd of about 3,000 people at Lincoln’s homecoming.

Hassan was carried off the field by teammates – and not because of an injury.

“After we shook hands, we went into huddle and everyone was like, ‘Lift him up, lift him up,’” he said.

The win was a big one for Adrian, which continues to make strides under Przygodski’s leadership. Adrian is 4-1 with chief rival Tecumseh coming up this week. The Maples have a lot of momentum for the rest of the season.

“Going into the season we were really unsure how we were going to be, because we lost a lot of seniors last year,” Hassan said. “It’s good. We’ve had a lot of people step up. We are turning a lot of eyes right now.”

Doug DonnellyDoug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS (Top) Adrian kicker Zack Hassan is carried by his teammates after making the game-winning field goal Friday against Ypsilanti Lincoln. (Middle) Hassan steps into his winning kick. (Photos by Marnette Sutherland.)