Football Practice Proposals
June 11, 2013
During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:
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During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
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Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
• A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
• During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
• Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.
MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.
Stevenson's Travels Following Lake Orion Success Include Space Force, Penn, NYC
By
Keith Dunlap
Special for MHSAA.com
July 17, 2025
It certainly isn’t hard for Marques Stevenson to pause and turn back the clock, even if sometimes it’s in the middle of the night.
Once a star running back at Lake Orion High School, Stevenson was arguably the MVP of what still stands as the only Dragons team to win an MHSAA Finals football championship.
Even though it will be 15 years this fall since that magical run in 2010, the memories remain as fresh as if they happened yesterday.
“I get the nostalgia, and I’ll cut on some highlights of that year,” he said. “I’ll tell my girlfriend at 3 in the morning, ‘Hey watch this, we were so good in high school.’ At least twice a year I’ll find myself cutting on the old game film or watching ‘MHSAA Rewind’ and watch the championship game over again.”
Nobody could blame Stevenson, given he capped off a sensational senior year by rushing for 186 yards and two touchdowns on 27 carries in Lake Orion’s 21-13 win over Plymouth in the Division 1 championship game.
Stevenson also rushed for 288 yards and four touchdowns in a District Final that year against Grand Blanc, and for 190 yards in a Semifinal win over Detroit Cass Tech.
Even more impressive is that late in that playoff run, opponents knew Lake Orion was going to ride its offensive line and Stevenson – and still couldn’t stop them.
Starting quarterback Sean Charette suffered a season-ending injury in their Regional Final, and while backup Cole Schaenzer definitely wasn’t a liability and did a good job filling in, it was no secret Lake Orion’s best route to scoring points was handing the ball to Stevenson.
“When (Charette) went down, it was a tough loss,” Stevenson said. “But we all felt like it was next man up and that we truly trusted each other.”
Stevenson finished the season with 1,966 rushing yards and 25 touchdowns, the former still a Lake Orion record.
"The season was special because going into that year, I don’t think any of us thought that was going to be the outcome,” said Stevenson, adding he vividly remembers the strong support given to the team by the Lake Orion community. “We all, day after day and week after week, started to believe in ourselves more. By the end, it came into fruition. It was a special run.”
After graduating from Lake Orion, Stevenson went on to the Air Force Academy, studying and also playing football there until deciding not to play his senior year.
Following graduation, he served six years in the Air Force, conducting satellite command and control for the U.S. Space Force while stationed in Denver and Los Angeles.
Once he finished his service, Stevenson obtained a master’s degree from the University of Pennsylvania, and he now works as a strategy consultant in New York City.
“I don’t think any of that would have been possible without Lake Orion and that football experience,” Stevenson said. “That got the ball rolling for the journey I’ve been on now. I’ve been able to see the world, moved around a lot and had different experiences. Most of those experiences are attributed to the opportunity I got at Lake Orion.”
Stevenson is listed a few more times in the Lake Orion football record book, ranking third all-time in career yards (3,122) and touchdowns in a season (25).
“His senior year, with his work, his speed, his vision and his knowledge of our offense, it almost looked easy for him,” said current Lake Orion head coach and athletic director Chris Bell, who also was the head coach of the 2010 championship team. “His work and preparation made him one of the best we ever had. He was a 4.0 student, a high-character young man and just a lot of fun to coach and be around.”
Stevenson said he’ll come back into town a couple times every year, but there might be a special reason to do so this fall – a 15-year celebration of the championship season.
Due to the COVID-19 pandemic, there wasn’t a 10-year reunion in 2020.
“I would love to do a proper reunion of that team,” Stevenson said. “I should probably reach out to Coach Bell and Coach (John) Blackstock and those guys.”
If a reunion does happen, no doubt it will be more reason to get out the clips from that 2010 season again.
“That whole run and experience resonates with me,” Stevenson said. “And I don’t think that’s ever going to change.”
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PHOTOS (Top) At left, Marques Stevenson carries the ball for Lake Orion during his senior season in 2010. At right, Stevenson today. (Middle) Stevenson takes on a Troy defender in 2008. (Action photos courtesy of the Oakland Press; headshot provided by Marques Stevenson.)