Ford Swaps Frustration for Focus

October 24, 2017

By Tim Robinson
Special for Second Half

Midway through the 2016 season, Marcus Ford was frustrated. 

He was on the Pinckney football team, but not playing much.

A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.

“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.

“There were a couple times where Marcus was questioning … whether football was for him.”

“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”

And then came a change.

“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”

And Ford did more than that. 

He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.

He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.

It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason. 

“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”

How did Ford do it?

He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic. 

One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.

This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.

Last year, he played mostly in mop-up roles.

This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles. 

“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”

The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror. 

“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.

“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”

Pinckney offensive coordinator Cody Patton noticed.

“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”

But Ford also changed his mindset about football and being coached.

“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”

But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.

The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.

“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.

“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’” 

And so he has. 

As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.

“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”

That moment came on a warm night early in the season.

“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”

Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”

Next year, he plans to attend college. 

“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”

There’s no reason, now, to think he couldn’t accomplish that. 

He got his first sack against Dexter.

‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”

And football now is fun.

“A lot more fun,” he said. 

“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.

“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”

PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)

Pontiac Notre Dame Prep Welcomes Frantic Fun of 1st Trip to Football Finals

By Keith Dunlap
Special for MHSAA.com

November 29, 2024

Betty Wroubel has never been so happy to have a bit of chaos and unfamiliar busyness descend upon her and the athletic department at Pontiac Notre Dame Prep this week.

Greater DetroitAn administrator at the school for 45 years — dating back to the days when it was known as Pontiac Catholic — Wroubel and her colleagues always wondered what things would be like if the football program ever made a state championship game. 

This week, all that dreaming turned into reality as the Fighting Irish advanced to Saturday’s Division 5 Final against Frankenmuth. As expected, it’s been frantic.

Phone calls and emails from alumni and other school officials have come in droves, hoping there is room on the sideline for them even when there are limited spots available.

“I think the most difficult part has been telling people no,” said Notre Dame Prep associate athletic director Aaron Crouse.

There have been several phone calls placed to fellow administrators or other coaches who have been there to inquire about all the little things not normally thought about.

Should we have the team go down Friday to check out those games in order to get more familiar with the environment? 

Is it best to gather up a bus to transport students down, or just send the link to tickets and tell everyone they are on their own? 

Of course, trying to figure out such logistics has been a labor of love.

“They are good problems to have,” Wroubel said. “I’ll take these problems. It’s exciting and worth it.”

While the athletic administrators have felt the energy in their offices, the same can’t quite be said for the Notre Dame Prep team itself. 

There were no classes during the week due to Thanksgiving break, so the buzz of making a football Final for the first time wasn’t really felt in the hallways.

The advantage to that though is that the Notre Dame Prep players have pretty much been able to focus on football, and given the season the Fighting Irish have had, they don’t really need any more perks to be at their best.

Notre Dame Prep enters with an 11-1 record, its only loss coming in the regular-season finale against Hudsonville Unity Christian. 

The Fighting Irish, including Drew Heimbuch (5), line up before a game.The Fighting Irish recorded wins over perennial powers Jackson Lumen Christi and Grand Rapids Catholic Central, and bigger Oakland Activities Association schools such as Troy and Ferndale. 

In his 11th year leading the program, Pat Fox also will coach in a Final for the first time after more than three decades in that role on a high school sideline.

Fox has several mentors who have helped guide him along the way, including former Rockford and current Newaygo head coach Ralph Munger, former Chelsea head coach Brad Bush and former Saginaw Arthur Hill head coach Jim Eurick.

Fox had planned on chatting more with Munger and Bush this week about the logistics of making a Final.

Regarding his team, Fox said getting this far is especially rewarding since he has been in the same building with many of his players for over a decade and has watched them grow up.

“My quarterback, I remember seeing him in the building when he was a little toddler,” Fox said.

That quarterback is junior Sam Stowe, who Fox credited with sticking with the program and waiting for his turn instead of trying to transfer for more playing time as a freshman or sophomore.

Stowe and Notre Dame Prep have been rewarded greatly for that patience, as he has thrown for more than 2,500 yards and 38 touchdowns, and has a completion percentage of 72 percent going into Saturday.

The Fighting Irish also have a core of six players who have been starters the past three years: WR/LB Billy Collins, DL/RB Drew Heimbuch, WR/LB Mike Wiebelhaus, WR/DB Joey Decasas, OL/LB Luca Gasperoni and OL/DL Jake Gartin. 

Fox also said junior LB Brody Sink has developed into a Division I college prospect with his play this year.

“They’ve been through a lot of wars and have been great,” Fox said. “We have really good team speed.”

Wroubel and Crouse said they and other school officials “saw this coming” with how the program was trending up and being built right over the years. But the reality of what was happening didn’t fully set in until the fourth quarter of a Semifinal win over Flat Rock.

“Administrators were crying out there,” Wroubel said.

Come Saturday, the Notre Dame Prep community hopes there will be more tears in celebration of the program’s first state championship.

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Notre Dame Prep quarterback Sam Stowe (15) takes a snap against Detroit Central during a 49-14 Week 1 win. (Middle) The Fighting Irish, including Drew Heimbuch (5), line up before a game. (Photos courtesy of the Pontiac Notre Dame Prep athletic department.)