Ford Swaps Frustration for Focus
October 24, 2017
By Tim Robinson
Special for Second Half
Midway through the 2016 season, Marcus Ford was frustrated.
He was on the Pinckney football team, but not playing much.
A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.
“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.
“There were a couple times where Marcus was questioning … whether football was for him.”
“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”
And then came a change.
“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”
And Ford did more than that.
He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.
He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.
It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason.
“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”
How did Ford do it?
He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic.
One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.
This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.
Last year, he played mostly in mop-up roles.
This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles.
“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”
The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror.
“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.
“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”
Pinckney offensive coordinator Cody Patton noticed.
“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”
But Ford also changed his mindset about football and being coached.
“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”
But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.
The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.
“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.
“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’”
And so he has.
As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.
“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”
That moment came on a warm night early in the season.
“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”
Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”
Next year, he plans to attend college.
“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”
There’s no reason, now, to think he couldn’t accomplish that.
He got his first sack against Dexter.
‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”
And football now is fun.
“A lot more fun,” he said.
“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.
“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”
PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)
Unbeaten Rochester Finding Stride
By
Tom Markowski
Special for Second Half
October 15, 2020
Long treading near the bottom of the highly-competitive Oakland Activities Association, Rochester football has parlayed a revamped practice schedule with a young quarterback and a break in scheduling into one of the best starts in program history.
Erik Vernon in his 11th season as Rochester’s head coach, and he and his staff – notably defensive coordinator Nick Reed – were confident that this season had the potential to be something special.
The Falcons (4-0) are averaging 49 points a game, the defense has earned two shutouts, and Rochester is on the verge of completing what would be the fourth undefeated regular season in school history.
Not since 1993 had Rochester won its first four games. That season the Falcons finished 9-0 before losing to Detroit Henry Ford in an MHSAA Class AA Pre-Regional.
Beyond Vernon, his staff and players, few would have imagined Rochester starting this season in such dominating fashion, highlighted by a 42-20 victory over Bloomfield Hills on Oct. 2. Should Rochester defeat two other much-improved teams – Ferndale (3-1) and Berkley (4-0) – in its final two regular-season games, the Falcons would finish 6-0.
Rochester was 1-8 last season and has just three winning seasons since 1999. Of its eight losses in 2019, just one – a 44-38 defeat to Troy Athens – was close. Its season ended with a 35-14 loss to Bloomfield Hills.
Nevertheless, Vernon said much was accomplished despite these rather disappointing results.
“It’s been fun,” Vernon said of his team’s quick start. “We’ve had some rough years. We’ve been lucky. The offensive line is playing well, and our skill players are good.
“The guy who really makes us go is a sophomore. He’s our quarterback, Alex Bueno. He’s completed 80 percent of his passes and thrown 13 touchdown passes and no interceptions. It’s impressive. He’s the one who makes the difference.”
At 5-foot-10 and 165 pounds, Bueno won’t wow anyone with his size. But don’t be misled. Bueno is a playmaker and has shown the upperclassmen he has the leadership qualities expected of his position.
The experience Bueno gained last season playing against teams like Birmingham Seaholm and Lake Orion has paid dividends; Lake Orion was 9-2 last fall and Seaholm was 9-4 and reached an MHSAA Division 2 Semifinal. Rochester and Bueno took their lumps in both, but there were lessons to be learned.
“(Bueno) has a presence on the field,” Vernon said. “He’s got a lot of confidence. That confidence piece is huge. We got beat bad by Seaholm and Lake Orion, but he made some plays.”
Bueno has had help. Lots of it. Let’s start at the receiver spot, where all four starters return led by senior Bobby Kronner. Kronner led his team in receptions as a junior and is the leading receiver again. He has average size (6-0, 160) but, like the vast majority of his teammates, he’s a multi-sport athlete who uses his athleticism to create opportunities.
Senior left tackle Noah Howes (6-4, 260), a heavyweight wrestler, is one of two starters back on the offensive line. And the defense is one of the best Vernon has had during his tenure. This unit has recorded 27 tackles for losses to this point. Last season the defense recorded 24 TFLs.
Much of the credit for the improvement on defense goes to Reed, a starting linebacker the last time Rochester qualified for the playoffs in 2010.
“We stop the run really well,” Vernon said. “We rotate kids in and out, and they read their keys well. We’re tackling well, and we play fast.”
Safety Kavan Troy is the sparkplug of the defense. A senior, Troy was an undefeated Division 1 wrestling champion (103 pounds) as a sophomore. He’s weighs 145 pounds now, and it is that toughness earned on the mat that makes Troy such a rugged competitor.
Vernon, like Reed, teaches at the high school, and he also doubles as the head wrestling coach. He attributes much of the success this season to a change in his practice schedule. Two years ago, when these seniors were sophomores, Vernon began having the junior varsity practice with the varsity. The result is the younger players have the opportunity to test their skills against players much bigger, faster and more experienced than themselves.
It was a learning, and often humbling, process. But the switch has produced positive results.
Kronner was on the junior varsity then and is convinced he’s a better player having acquired that experience.
“Sure, you’re getting your butt kicked in practice,” Kronner said. “But you’re going against kids who are bigger than you, and when you’re practicing with the varsity, you’re learning what they do. Usually on JV you run what the varsity runs, but just the basic stuff. It’s a completely different game at the varsity level. It’s faster. Now, it’s become second nature for me.”
Vernon also went to a two-platoon system, and this has helped to create depth on his 40-player squad.
He also said the new rule that allows athletes to play five quarters per week has aided his staff in using players, perhaps on the bubble between the junior varsity and varsity levels, more freely. For example, if a sophomore plays three quarters in a junior varsity game, that player is allowed to play in two quarters of a Friday night varsity contest. Even if that player doesn’t see action, it allows him or her to be a part of the varsity and experience, in uniform, a varsity game.
Scheduling has played a factor. While a recent member of the OAA White (2014-15, 2017-19) Rochester had a combined 8-37 record. When it competed in the Blue (2016), a step below the White in competitiveness, Rochester finished 5-4. This season the Falcons were again moved down to the Blue. The result was Rochester doesn’t have Oakland County traditional powers like Oak Park, Rochester Adams, Birmingham Groves and Lake Orion on its schedule.
But the league move doesn’t diminish the success the Falcons have had to this point.
Regardless of the circumstances, the players, specifically the 15 seniors, have made significant progress over three seasons. These seniors were 1-8 as members of the freshmen team. The next season the junior varsity was 6-3. Yes, Rochester was 1-8 last season, but the returnees have matured and the addition of Bueno as a full-time starter can’t be overlooked.
“Going into this season the attitude was different,” Kronner said. “(Bueno) has gotten a lot better. He’s bigger, physically. He was tiny last year. You know, he was that little freshman kid. What I did notice last year was that he had a cannon. Even as a freshman, he was reading the defenses. For most freshmen, you’re not reading the defenses. He had more football knowledge than your normal freshman. He’s emerged as a leader. He’s leading some of the older guys. He leads verbally and by example. He’s confident in his abilities. He should be. He’s talented.
“As a senior, our class wanted to go 9-0. With COVID(-19) that’s not possible, so we want to go 6-0. We have room to grow,” Kronner added. “Now we’re not practicing to beat the teams we’re playing. ... We’re practicing to beat the teams we’ll play in the playoffs.”
Tom Markowski is a correspondent for the State Champs! Sports Network and previously directed its web coverage. He also covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Rochester players celebrate during their undefeated start this season. (Middle) Aiden Harris makes his move into the open field. (Photos courtesy of the Rochester football program.)