Ford Swaps Frustration for Focus
October 24, 2017
By Tim Robinson
Special for Second Half
Midway through the 2016 season, Marcus Ford was frustrated.
He was on the Pinckney football team, but not playing much.
A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.
“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.
“There were a couple times where Marcus was questioning … whether football was for him.”
“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”
And then came a change.
“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”
And Ford did more than that.
He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.
He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.
It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason.
“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”
How did Ford do it?
He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic.
One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.
This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.
Last year, he played mostly in mop-up roles.
This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles.
“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”
The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror.
“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.
“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”
Pinckney offensive coordinator Cody Patton noticed.
“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”
But Ford also changed his mindset about football and being coached.
“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”
But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.
The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.
“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.
“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’”
And so he has.
As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.
“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”
That moment came on a warm night early in the season.
“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”
Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”
Next year, he plans to attend college.
“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”
There’s no reason, now, to think he couldn’t accomplish that.
He got his first sack against Dexter.
‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”
And football now is fun.
“A lot more fun,” he said.
“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.
“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”
PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)
Rouge Primed for 1st-Time Repeat Attempt
By
Tom Markowski
Special for Second Half
September 17, 2020
Mareyohn Hrabowski has a tough act to follow after a historic season for the River Rouge football program.
All the same, Hrabowski, now a senior quarterback for coach Corey Parker, is just thankful he and his teammates will get that opportunity.
Hrabowski’s three rushing touchdowns led the Panthers to a 30-7 victory over Muskegon in the Division 3 title game last November at Ford Field. The title was the school’s first in football, and the win over the Big Reds to earn it shocked many football enthusiasts throughout the state.
“It was awesome,” Hrabowski said. “To think the year before I was playing (on the junior varsity). To make the move up, the game was faster and the energy we got throughout the season was amazing.
“Before the season we talked about a state championship. When we got to the (MHSAA) playoffs we knew we had to put the foot on the gas.
“This year, expectations are the same. We don’t want to push anything. We don’t want to make this a one-man show. That title made us hungrier.”
River Rouge weathered a rugged schedule in 2019 finishing 13-1, highlighted in part by a 16-3 victory over state power Detroit Catholic Central in Week 8. Of its five playoff wins, only one, a 14-7 victory over Chelsea, came by fewer than 23 points.
With more than half his starters returning, Parker was optimistic heading into this season. Then COVID-19 hit. Normal preparations were all but cancelled, and until schools were given the go-ahead to begin preseason practice midway through the summer it looked like this season would be cancelled or postponed. The ups and downs continued when football shut down after the first week of practice and before teams were to begin training in full pads.
Earlier this month, Governor Gretchen Whitmer relaxed restrictions that in turn opened up the opportunity to play football again, and the MHSAA Representative Council voted to allow programs to resume practice with the start of the season pushed back to Sept. 18. What we’re left with is a shortened season, six regular-season games for most teams, with the playoffs set to begin Oct. 30.
“You’re setting up dates, scrimmages, games, then you’re shut down,” Parker said. “We didn’t know what was happening. Then we had to deal with the parents and fans, and explaining to them what we would do.
“(The virus) is very scary. Some of our players live with their grandparents. Some have younger siblings at home. (If you get infected) you don’t want to bring that home to them. I have (three) young children at home. We had one player who said he was in contact with someone who had tested positive. We couldn’t let him practice with us. He said he might transfer if he couldn’t practice and I said if that’s your best option, go ahead.”
Parker’s practices are highly monitored. He has what he terms a sanitation station for the players where, when they’re finished with a drill, they wash down and are told to keep their distance.
With its classrooms empty, River Rouge has adopted a virtual classroom schedule for all students from 8 a.m. until 1 p.m. As the dean of students and athletic director, Parker’s responsibilities have changed. In addition to the virtual classroom, students have the opportunity to safely meet with teachers, face-to-face, from 2-4 p.m.
“We call it a drop-in center,” Parker said. “It’s like a Q&A. If a student has a question about the work they did (virtually), they can come in and meet with their teacher. We allow two or three students, something like that, in an area at one time.”
This is Parker’s 12th season as football coach and dean of students. In addition, four years ago he became athletic director. Since his arrival, the football program has taken off and the high school’s enrollment has more than doubled to more than 1,000 students.
In the six football seasons prior to Parker’s first (2009), the Panthers were a combined 13-41 with no playoff appearances. Before Parker arrived, over its football history, Rouge had made the playoffs four times with one playoff win.
River Rouge has made the playoffs the last 10 seasons including runs to Division 5 Regional finals in 2012 and 2014, Division 4 Semifinals in 2016 and 2017, and to a Division 5 runner-up finish at Ford Field in 2015.
Success has equated to an increase in participation. Parker had approximately 20 players in the program the first four seasons. This season he has 130 including a freshman team for the first time (River Rouge will not play a freshman schedule due to the lack of freshman teams in the area).
“When I got here, football was something they did before basketball,” Parker said. “We were successful and in 2012 our goal was to win a playoff game then a District title, and we did that. We beat Almont (44-22). That was a turning point. We kept it simple back then. We ran the ball. We’re still a single wing, but we spread it out now.
“(Defeating Muskegon) was huge. (Muskegon) is the cream of the crop. If you talk about football in Michigan, you have to talk about Muskegon. Winning a title changes everything. Our numbers are up, the most ever, and the fan base is different. We have people in their cars in the parking lot now watching practice. It puts our players under a microscope. They realize they’re representing something bigger than yourself.
“Sure there’s pressure. Pressure either bursts pipes or creates diamonds.”
The strength of this year’s team is experience on the offensive and defensive lines plus the play of Hrabowski. Many of River Rouge’s linemen are college-bound players like Jalen Johnson, Chance Moore and Tyler McMillan on the offensive side; Mark Gilbert, Pius Odjugo and Deavontae Miles on defense. Safety Armorion Smith is a playmaker. He had six sacks in the victory over Detroit Catholic Central.
Offensively the Panthers will pin their hopes on Hrabowski, who at 6-foot-3 and 215 pounds can control a game with his strength and athleticism. Hrabowski answered the bell time and time again during last year’s Final. He rushed for 175 yards on 15 carries and completed half of his 12 pass attempts for 45 yards. River Rouge did not commit a turnover.
“(Hrabowski) does not believe in turning it over,” Parker said. “He’s a bigtime teammate. He’s old school. At lunch, he’s always sitting with his offensive linemen. He’s a great runner and a better passer. When he has the opportunity to run, he makes plays.”
Lurking in the back of everyone’s mind is the virus. Coaches and players know they must be constantly on their guard, adhering to protocol and using caution at all times.
“I’m an only child, so there isn’t that many I come in contact with at home,” Hrabowski said. “I have my childhood friends, but I’ve noticed I’m not around as many people as I used to. I know my limits. Coach does a great job of reminding us of social distancing and wearing masks.”
River Rouge, which plays an independent schedule, opens the season at Ecorse on Friday. East Lansing is scheduled the following week and, later, Detroit Catholic Central and Detroit Renaissance.
As the COVID crisis continues to evolve, players are expected to wear masks, not only on the sidelines but while participating as well. As difficult as this sounds, Parker said his players are ready for the challenges that await.
“(Wearing masks) is going to be uncomfortable,” he said. “But we don’t mind dealing with that discomfort for these seniors to have a chance to perform and earn a scholarship to move out of their parents’ house.”
Tom Markowski is a correspondent for the State Champs! Sports Network and previously directed its web coverage. He also covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) River Rouge quarterback Mareyohn Hrabowski finds a path during last season's Division 3 Final against Muskegon. (Middle) Panthers coach Corey Parker and his players prepare to except their championship trophy at Ford Field.