Ford Swaps Frustration for Focus
October 24, 2017
By Tim Robinson
Special for Second Half
Midway through the 2016 season, Marcus Ford was frustrated.
He was on the Pinckney football team, but not playing much.
A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.
“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.
“There were a couple times where Marcus was questioning … whether football was for him.”
“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”
And then came a change.
“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”
And Ford did more than that.
He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.
He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.
It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason.
“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”
How did Ford do it?
He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic.
One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.
This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.
Last year, he played mostly in mop-up roles.
This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles.
“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”
The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror.
“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.
“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”
Pinckney offensive coordinator Cody Patton noticed.
“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”
But Ford also changed his mindset about football and being coached.
“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”
But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.
The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.
“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.
“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’”
And so he has.
As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.
“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”
That moment came on a warm night early in the season.
“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”
Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”
Next year, he plans to attend college.
“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”
There’s no reason, now, to think he couldn’t accomplish that.
He got his first sack against Dexter.
‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”
And football now is fun.
“A lot more fun,” he said.
“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.
“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”
PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)
2-Sport All-Stater Ringler Eyes Repeat
January 23, 2019
By Dean Holzwarth
Special for Second Half
CEDAR SPRINGS – Ryan Ringler’s wrestling journey has spanned nearly 14 years and included countless miles on the road traveling to tournaments, practices and college recruiting visits.
These experiences came with costs, both social and monetary, and the Cedar Springs senior standout has done what he could to help fund his dream.
Mowing lawns, roofing, painting and installing sprinklers are some of the odd jobs Ringler picked up to earn money.
“I do whatever jobs I can get to raise money because these trips are very expensive,” Ringler said.
All of Ringler’s hard work on and off the mat was rewarded as he recently committed to wrestle at Central Michigan University.
A dream was finally realized, and it took the help of a small town community to make it a reality.
“I’m really happy for him and his whole family because it’s been a goal he’s had for a long time,” Cedar Springs wrestling coach Nick Emery said. “The goal was to get Ryan to a Division I school to see what he could do and to prove that all the hard work and time and money and his parents driving all over the country was worth it.
“Just everyone coming together, and going out of their way to raise money. A lot of people were involved, and it was a community project at times.”
Ringler’s passion for wrestling started at age 3 when he would go to practices with his older brother, Jordan.
He started competing himself shortly after and quickly developed into a young talent.
For Ringler, traveling to various tournaments is fun.
“I like to travel around, and just getting to know the different guys from different schools and getting to see different styles and techniques of wrestling intrigued me,” Ringler said. “That’s what made me fall in love with the sport.”
Ringler competed in MYWAY wrestling and earned five state championships on the circuit. He garnered attention the summer before his freshman year – he took part in several national tournaments, and went unbeaten at the prestigious Virginia Beach duals.
Ringler’s success continued at the high school level.
As a freshman making his first trip to the MHSAA Individual Finals, Ringler lost his first match but rallied to win the next five en route to a third-place finish.
He also placed third as a sophomore, but broke through last season and won a Division 2 crown at 171 pounds with a 9-4 decision over Holly’s Cade Dallwitz to finish the winter a stellar 53-1.
“I was really expecting to be at the top my sophomore year, but that loss really motivated me and I wanted to be at least a two-time state champion,” Ringler said.
As a senior, Ringler is eyeing a repeat performance at the Finals. He’s currently 31-0 and nearing 200 career wins.
“Right now it’s more about getting ready for college wrestling,” Ringler said. “As a senior it would be cool to win another state title to end my career.”
Ringler has another talented teammate beside him this season. Sage Serbenta, a junior, finished fifth at the Finals last season competing for Grand Rapids Christian and wrestles at 189 pounds.
“He’s gotten bigger and he’s pushing me with his speed and strength,” Ringler said. “It makes us both better with conditioning, and we push each other mentally and physically.”
Emery has high hopes for both wrestlers.
“Sage has pushed Ryan in practices, and I think both of those guys could win state titles at either 171 or 189 pounds,” Emery said. “They have as good a chance as anybody else.”
Ringler’s wrestling prowess matches his elite skills on the football field.
A four-year varsity football player, he helped lead the Red Hawks to a 10-2 record in the fall. As a fierce linebacker, he racked up 110 tackles while rushing for nearly 1,000 yards and 13 touchdowns. He received all-state honors to go along with his all-state accolades in wrestling.
“Ryan has been a very successful multi-sport athlete, and his success on the field and on the mat is not by accident,” Cedar Springs athletic director John Norton said. “He’s a tireless worker, always doing extra to gain the competitive edge. The most exciting thing is that he is showing a generation of athletes that it is possible to be a standout in multiple sports at the highest level and earn a college scholarship without specialization.”
Achieving all-state status in multiple sports is another level of accomplishment, and Ringler is humbled by the honors.
“It’s very unique, and a lot of people don’t get all-state in both wrestling and football,” he said. “It’s a tough thing to do in two very difficult sports. It’s a nice accomplishment, and something I can put on my wall when I’m older.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Cedar Springs’ Ryan Ringler prepares to make his first move during last season’s Division 2 championship match at 171 pounds at Ford Field. (Middle) Ringler (24) pushes ahead this fall against Saginaw Swan Valley. (Click to see more from HighSchoolSportsScene.com.)