Ford Swaps Frustration for Focus
October 24, 2017
By Tim Robinson
Special for Second Half
Midway through the 2016 season, Marcus Ford was frustrated.
He was on the Pinckney football team, but not playing much.
A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.
“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.
“There were a couple times where Marcus was questioning … whether football was for him.”
“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”
And then came a change.
“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”
And Ford did more than that.
He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.
He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.
It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason.
“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”
How did Ford do it?
He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic.
One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.
This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.
Last year, he played mostly in mop-up roles.
This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles.
“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”
The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror.
“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.
“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”
Pinckney offensive coordinator Cody Patton noticed.
“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”
But Ford also changed his mindset about football and being coached.
“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”
But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.
The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.
“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.
“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’”
And so he has.
As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.
“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”
That moment came on a warm night early in the season.
“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”
Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”
Next year, he plans to attend college.
“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”
There’s no reason, now, to think he couldn’t accomplish that.
He got his first sack against Dexter.
‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”
And football now is fun.
“A lot more fun,” he said.
“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.
“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”
PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)
Defensive Duo Spurs PHN's Historic Run
By
Paul Costanzo
Special for MHSAA.com
November 7, 2018
Gameplanning around Braiden McGregor seemed like a no-brainer coming into the season for Port Huron Northern’s opponents.
While avoiding the 6-foot-5, 250-pound junior linebacker and defensive end is still pretty wise, it’s not exactly working thanks to the emergence of senior defensive lineman Maurice Powell and an overall outstanding supporting cast.
“I think it’s just the whole team – I don’t think it’s one person or anything like that. It’s just us working together as a team every day and every game,” said McGregor, who has 16 Division I college offers, including from the Big Ten’s elite and Notre Dame. “I don’t think they can really gameplan around one person, because we have another person that steps up and makes plays.”
The Huskies will play for their first Regional title Friday night at home against Warren DeLaSalle. With a pair of playoff wins and a Macomb Area Conference Blue title already under their belt, this already has been the most successful season in program history regardless of what happens against the reigning Division 2 champion.
That success can be attributed in large part to the Northern defense, which is allowing 11.6 points per game, its best effort since 2010 when the team allowed a paltry 9.8 per contest.
“It’s been truly energetic throughout the whole wave of the defense,” Powell said. “We all feed off of each other’s energy, and we work hard in practice every day. We don’t give in, and we play hard every game.”
Powell has been a problem for opposing offenses all fall, as he racked up 75 tackles with 16 tackles for loss, 6½ sacks, four forced fumbles and three fumble recoveries (including one returned for a touchdown) during the regular season.
His outstanding season has led to interest from Division I and II collegiate programs. While he doesn’t have an offer yet, he has taken recent trips to Eastern Kentucky and Eastern Michigan University. He’ll head to Northwood for an official visit in December.
“It’s been nice, of course to have the talent with those kids, and also the supporting cast they have around them,” Northern coach Larry Roelens said. “Those two guys right there are leaders, too. They come out and work just as hard as anyone else, if not harder than anyone else, and kids see that and they feed off it. It’s been amazing. The kids are buying in and feeding off each other, and the school and the staff and the students, it’s been phenomenal.”
Both players are versatile, and defensive coordinator Brett VanDrew has used Powell all over the defensive line, while using McGregor essentially everywhere but cornerback. Their abilities, along with the emergence of players like middle linebacker Austin Eagle (who had the game-clinching interception in overtime of the District title game against St. Clair Shores Lakeview), has made gameplanning that much more difficult for opposing offenses.
The defense’s play as a whole, meanwhile, has made things easier for Roelens, who calls the offensive plays.
“Knowing you have a good defense and knowing we run the ball 70 percent of the time, it helps control the game and dictate the clock, and that’s kind of how we’re built,” Roelens said. “We just kind of methodically make our way down the field and put some points on the board, and know our defense is going to hold strong. If we just keep chewing clock and playing field position, we’ll be all right.”
Neither player has shied away from the spotlight their success, and that of the team, has brought upon them. When asked if they have to block out all of the eyes that now are watching them on the field, both smiled and laughed it off.
“Whatever happens, happens,” Powell said. “You just have to make it happen. … You have to have fun while you’re playing.”
Both also realize the eyes on them aren’t just those of college scouts, but a younger generation of players in Port Huron. They’re excited to help show them the way.
“All this recruiting stuff has really helped out with bringing football back to Port Huron, especially with the younger kids like TAFL (Thumb Area Football League, the area’s youth program),” McGregor said. “My mom and dad’s friend, he’s a coach there and they all just want to be like No. 17 (McGregor), I guess. I went to a couple of their practices, and it’s cool, but I’m just happy that football is starting to pick up in the area again. I hope that next year, we can be a pretty big powerhouse again, then keep it going.”
The attention given highly-recruited prospects and a winning program also benefits the other current players on the team.
“Everything goes hand in hand,” Roelens said. “The more football games you win, the more exposure you’re going to get, and you have a good supporting cast of the other kids on the team that just keep working in the weight room in the offseason and the winter time, because they never know when they’re going to get seen, too.”
Northern’s next opponent – DeLaSalle – is no stranger to the spotlight winning and top recruits can bring to a program. The Pilots ended Northern’s season in the District Final a year ago and will be considered favorites by most Friday night, despite having to travel to Northern’s home field.
After spending the entire season playing as if everyone was watching, the Huskies feel they’re ready for the spotlight.
“We’re not afraid of anybody,” Powell said. “We’ll play anybody – we're not scared of anybody. We play with heart night in and night out, and we won’t back down from a challenge. We love challenges, and we live for stuff like this.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTO: Port Huron Northern’s Braiden McGregor (17) and Maurice Powell celebrate a big play during the Oct. 5 21-14 win over Port Huron. (Photo by Delta Imaging.)