A Game for Every Fan: 11-Player Finals

November 25, 2014

By Geoff Kimmerly
Second Half editor

This weekend, the MHSAA 11-player Football Finals will celebrate a decade of calling Detroit's Ford Field home. 

And these eight games over two days should provide a draw for every fan as we wave good-bye to another memorable season.

Like a favorite? Clarkston (Division 1), Grand Rapids West Catholic (5), Ithaca (6), Ishpeming (7) and Muskegon Catholic Central (8) are all reigning champions playing to repeat.

Intrigued by history? Ithaca is going for its 70th straight win and an opportunity to challenge the MHSAA record of 72 next fall.

Hungry for a rematch? Ishpeming and Detroit Loyola will meet in the Division 7 Final for the third straight season. The Hematites won the first two meetings.

Ready to root on a rookie? Saline, Muskegon Mona Shores and Lansing Sexton will all make their championship game debuts. 

The Division 8, 2, 6 and 4 games are Friday, with the odd-numbered divisions playing Saturday. Tickets cost $10 and are good for all four games on one day. Click for a full schedule.

The first two Friday games will be broadcast live on Fox Sports Detroit’s primary channel (check cable/satellite box listings for your specific channel) with the Division 6 game on FSD’s Plus channel and the Division 4 game tape delayed at 10:30 p.m. on FSD primary. Both will be available live on FoxSportsDetroit.com. Saturday's games are all live on Fox Sports Detroit's main station. Audio broadcasts will be available on the MHSAA Network website.

Here’s a look at all 16 finalists. (Rankings were voted upon by The Associated Press’ media panel. Statistics are current unless noted.)

Division 1

 13-0, No. 1
Coach: Kurt Richardson, 28th season (217-77)
League finish: First in Oakland Activities Association Red
Finals history: Division 1 champion 2013.
Best wins: 24-21 over No. 8 Macomb Dakota, 55-41 over No. 5 West Bloomfield, 23-20 over No. 4 Lapeer in District Final, 35-13 over No. 6 East Kentwood in Semifinal.
Players to watch: QB D.J. Zezula, 6-0/190, sr. (2,022 yards/20 TDs passing, 804 yards/13 TDs rushing); WR/DB Austin Egler, 6-3/200, sr. (420 yards/6 TDs receiving, 3 interceptions); RB Nolan Eriksen, 5-8/188, jr. (1,448 yards/20 TDs  rushing); LB/TE Jack McKillop, 6-1/220, sr. (96 tackles), OT/OLB Cole Chewins, 6-7/235, sr.
Outlook: The Wolves have turned last season’s run to a first MHSAA championship into a 26-game winning streak that included this fall four wins over other top-10 ranked teams. Zezula also quarterbacked last season’s championship run, and Chewins – who moved to tackle this fall after an injury to the starter on the left side – is a Division I college recruit at linebacker and tight end. He and McKillop help key a defense that’s tightened to give up 15.8 points per game during the playoffs and only 17.3 per game for the season.

 12-1, No. 7
Coach: Joe Palka, third season (31-5)
League finish: First in Southeastern Conference Red
Finals history: Has never played in an MHSAA Final.
Best wins: 42-35 over honorable mention Canton in Regional Final, 30-15 over No. 2 Detroit Cass Tech in Semifinal.
Players to watch: RB Kevin Gross, 5-11/200, sr. (604 yards/13 TDs rushing); QB Josh Jackson, 6-2/195 jr. (701 yards/9 TDs rushing, 1,626 yards/16 TDs passing); QB Trent Theisen, 5-11/180, sr. (1,038 yards/13 TDs passing, 234 yards/5 TDs rushing); FL Jeb Palka, 5-10/140, jr. (865 yards/9 TDs receiving), DB Tyrone Miller, 6-1/180, sr.
Outlook: Saline is two games deeper than during any playoff run in its history after making its first Semifinal appearance last week. While the league schedule didn’t provide too many obstacles this fall, the Hornets took on (and fell 31-28) to Division 2 finalist Muskegon Mona Shores on opening night and have continued to raise their performance to that level during the postseason – including locking down a Detroit Cass Tech offense that was averaging 34 points per game. Saline has two quarterbacks who could start for most – Jackson and Theisen have combined for 2,664 yards passing, 935 rushing and 29 touchdown passes. 

Division 2

 12-1, No. 3
Coach: Matt Koziak, fourth season (24-17)
League finish: First in Ottawa-Kent Conference Black
Finals history: Has never played in an MHSAA Final.
Best wins: 40-7 and 42-14 (District Semifinal) over No. 4 Caledonia, 41-14 over No. 2 Midland Dow in District Final, 48-27 over No. 6 Muskegon, 25-24 over honorable mention Farmington Hills Harrison in semifinal, 31-28 over Division 1 No. 7 Saline.
Players to watch: QB Tyree Jackson, 6-5/210, sr. (2,235 yards/23 TDs passing, 825 yards/14 TDs rushing); RB/LB DeOntay Moffet, 5-9/205, sr. (1,439 yards/19 TDs rushing); WR/DB Matt Schuiteman, 6-2/180, sr. (879 yards/7 TDs receiving).
Outlook: Mona Shores also is making its longest playoff run after reaching the postseason for the first time only a year ago. Jackson, who has committed to the University of Buffalo, has been a main cog in the Sailors' rise – but left the Semifinal with an injury. With him and Moffet in the backfield, Mona Shores has run for more than 3,000 yards as a team – while the defense has given up only 52 points total in four playoff games against top competition.  

 10-3, honorable mention
Coach: Paul Verska, 13th season (99-49-0)
League finish: Third in Detroit Catholic League Central
Finals history: Division 2 runner-up 2006 and 2008.
Best wins: 26-21 over No. 1 Birmingham Brother Rice in Regional Final, 31-7 over Southfield in Semifinal, 21-14 over Detroit East English in District Final.
Players to watch: QB/DB Joey Garbarino, 6-2/210, sr. (1,098 yards/10 TDs passing, 441 yards/8 TDs rushing); RB/DB Allen Stritzinger, 6-0/178, soph. (1,183 yards/19 TDs rushing); OL/DL Khary Harris, 6-3/234, sr.; OL/DE Mike Danna, 6-3/233, sr.
Outlook: After opening 3-0 against out-of-state opponents, DeLaSalle lost its first three games in-state – but none by more than seven points, and the Pilots avenged that first loss to Brother Rice. DeLaSalle is giving up only 10 points per game during this seven-game winning streak, with Harris and Danna dominating up front. In addition to taking DeLaSalle to the Finals twice, Verska also coached Ann Arbor Huron to the 1997 Class AA championship game. 

Division 3

 12-1, No. 6 in Division 2
Coach: Shane Fairfield, fifth season (52-12)
League finish: Second in O-K Black
Finals history: Five MHSAA titles (most recent 2008), two runner-up finishes.
Best wins: 20-0 over No. 1 Zeeland West in Semifinal, 37-7 over No. 7 East Grand Rapids, 29-21 over honorable mention Grand Rapids Christian, 27-14 over No. 8 Cedar Springs in District Final, 42-7 over honorable mention Petoskey in Regional Final.
Players to watch: RB Caleb Washington, 5-8/180, sr. (1,556 yards/15 TDs rushing); DB/WR Alezay Coleman, 5-10/175, sr. (194 yards/1 TD receiving); WR Joeviair Kennedy, 6-3/205, sr. (381 yards/5 TDs receiving); QB Shawn Pfenning, 5-11/185, sr. (1,381 yards/14 TDs passing, 466 yards/14 TDs rushing); LB Taran Smith, 6-1/205, sr.
Outlook: Muskegon’s two runner-up finishes came the last two seasons in Division 2, but the Big Reds moved into Division 3 for this fall’s playoffs – and after falling to Brother Rice in those Finals has drawn another Catholic League power in St. Mary’s. Kennedy and Coleman were among standouts last season as well – Kennedy the team’s leading receiver in the 38-21 loss to Rice and Coleman the leading tackler that game – but they are just two from an athletic group that runs and stops the run especially well.

 11-2, No. 5
Coach: George Porritt, 26th season (232-66)
League finish: Second in Detroit Catholic League Central
Finals history: Five MHSAA titles (most recent 2011), six runner-up finishes.
Best wins: 14-10 over Division 2 honorable mention Warren DeLaSalle, 51-3 over New Boston Huron in Semifinal, 21-19 over Southfield.
Players to watch: RB/P/K Brandon Adams, 5-11/185, jr. (1,339 yards/16 TDs rushing), RB/LB Justin Myrick, 5-10/180, jr. (1,044 yards/12 TDs rushing), DB/WR Tyson Smith, 5-11/180, sr. (308 yards/4 TDs receiving, 8 interceptions/1 TD return), DE/OT Jared Mosley, 6-2/240, sr.; DB/RB Ross Moore, 5-9/175, sr.
Outlook: The Eaglets are back in the Finals for the fifth time in six seasons and after missing the playoffs in 2013. This St. Mary’s team has a similar look to its 2012 Division 3 runner-up in that it features a group of standout running backs – joining Adams and Myrick is another junior, Pierce Bauer (646 yards/11 TDs rushing. The all-junior backfield is completed by quarterback Brandon Tabone, who has thrown 14 touchdown passes and makes plays to break up the run-heavy attack. Both losses were to Brother Rice – the latter coming down to the end in the Catholic League Prep Bowl. 

Division 4

 11-2, No. 4
Coach: Mark Tamminga, sixth season (47-22)
League finish: First in O-K Gold
Finals history: Two MHSAA titles (most recent 2012), four runner-up finishes.
Best wins: 49-14 over honorable mention Whitehall in Regional Final, 50-48 over Division 3 (Division 4 for playoffs) No. 9 Edwardsburg in Semifinal, 33-30 (OT) and 58-34 (District Final) over Hudsonville Unity Christian.
Players to watch: QB Jon Wassink, 6-2/190, sr. (1,210 yards/17 TDs rushing, 2,315/25 TDs passing); RB/DB Geff Plasman, 5-10/180, sr. (1,220 yards/22 TDs rushing); LB/WR Sam Heyboer, 6-4/210, sr. (103 tackles); DB/RB Dylan Brink, 5-11/195 jr. (112 tackles).
Outlook: South Christian is back in the Final for the third straight season, having won in 2012 and fallen to Marine City a year ago. Wassink, who has committed to Western Michigan University, was injured for the 2012 championship game and surely would like to cap his accomplished career by leading the Sailors to a title. They’ve scored 523 points this season – but a combined 192 in the four playoff wins. The losses came during the first weeks of the season to Division 2 Caledonia and Division 3 Grand Rapids Christian.

 13-0, No. 2
Coach: Daniel Boggan III, 13th season (95-45)
League finish: First in Capital Area Activities Conference Blue
Finals history: Has never appeared in an MHSAA Final.
Best wins: 41-20 over No. 1 Saginaw Swan Valley in District Final, 35-7 over No. 5 Richmond in Regional Final, 35-26 over Detroit East English, 21-12 over Lansing Everett.
Players to watch: RB/LB Avonte’ Bell, 6-1/228, sr. (1,306 yards/16 TDs rushing); QB/DB Malik Mack, 5-9/175, sr. (1,503 yards/19 TDs passing, 471 yards/8 TDs rushing); RB JaVon Wray, 5-6/175, sr. (1,488 yards/19 TDs rushing); WR/LB Rayshawn Wilborn, 6-4/195, sr. (757 yards/12 TDs receiving, 3 interceptions).
Outlook: A roster with 20 seniors has brought the Big Reds to the MHSAA Finals for the first time, with a number of those seniors on varsity for three seasons and four in the cases of Bell and lineman Shain Shannon. Stopping Sexton is difficult because of the number of offensive options with Bell and Wray running the ball and Mack able to take off as well if he doesn't find Wilborn, who has committed to Central Michigan University, or senior Randye Parker. That athleticism plays well on both sides of the ball – the Big Reds have given up only 144 points despite playing a schedule loaded with large Class A schools. 

Division 5

 13-0, No. 1
Coach: Dan Rohn, eighth season (86-17)
League finish: First in O-K Blue
Finals history: Division 5 champion 2013 and 2010, two runner-up finishes.
Best wins: 42-24 over No. 3 Menominee in Semifinal, 48-12 over No. 9 Hopkins in District Final, 56-28 over honorable mention Reed City in Regional final, 31-0 over No. 7 Muskegon Oakridge.
Players to watch: QB Travis Russell, 6-2/180, sr. (2,365 yards/35 TDs passing, 1,334 yards/20 TDs rushing); TE/DE Bryce Witham, 6-4/240, sr. (764 yards/16 TDs receiving); WR Conner Nemmers, 6-1/175, jr. (702 yards/9 TDs receiving); OL/DL Drew Doyle, 6-1/235, sr.
Outlook: West Catholic has built quite a run with this its third straight Finals appearance and fourth in five years, and with a chance to win its third title in that time. But a win Saturday would complete the Falcons’ first 14-0 season. Russell has thrown for more than 4,500 yards and 37 touchdowns and run for more than 2,000 yards over the last two seasons, and he has a dominating target in sizable tight end Witham.

13-0, No. 4
Coach: Jim Ahern, sixth season (55-13)
League finish: First in CAAC White
Finals history: Class C champion 1985, Division 5 runner-up 2011.
Best wins: 21-14 over No. 5 Almont in Semifinal, 27-22 over Division 6 No. 6 Monroe St. Mary Catholic Central, 28-0 over Eaton Rapids.
Players to watch: QB Tony Poljan, 6-7/230, jr. (2,537 yards/32 TDs passing, 953 yards/22 TDs rushing, 89 tackles); RB Tony Palmer, 5-11/175, jr. (836 yards/14 TDs rushing, 866 yards/8 TDs receiving); LB/RB Moses Kone, 5-11/195, sr. (96 tackles/9.5 sacks); WR/DB Zac Baker, 6-0/170, sr. (758 yards/7 TDs receiving, 49 tackles/13 interceptions); LB/RB Ben Rashid, 5-10/175, jr. (101 tackles).
Outlook: Poljan stands tall – literally – among offensive standouts statewide; combined he’s been part of 54 rushing and passing touchdowns. And Palmer has scored 22 times with more than 1,700 total yards – both filling in well the tradition under Ahern, who built Ithaca’s program on a high-scoring offense and took the Cougars to Ford Field with the same three years ago. But don’t sleep on a opportunistic defense giving up 12 points per game – Lansing Catholic has 30 interceptions and has recovered 15 fumbles. 

Division 6

 12-1, No. 6
Coach: Jack Giarmo, 17th season (143-54)
League finish: First in Huron League
Finals history: Class B champion 1991, three runner-up finishes.
Best wins: 50-15 over No. 3 Clinton in District Final, 27-26 over No. 2 Jackson Lumen Christi in Semifinal, 40-7 over New Boston Huron.
Players to watch: RB/DB Justin Carrabino, 5-8/160, jr. (1,380 yards/15 TDs rushing, 243 yards/5 TDs receiving); QB/DB Bryce Windham, 6-1/160, sr. (865 yards/15 TDs passing, 171 yards/4 TDs rushing); TE/DB Travis Vuich, 6-4/180, sr. (499 yards/9 TDs receiving); RB/LB John Lako, 6-2/200, sr. (1,048 yards/16 TDs rushing).
Outlook: St. Mary is back in the Finals for the first time since finishing a run of three runner-up finishes between 2005-10 – the last coming against Ithaca in the first of four straight title wins for the Yellowjackets. Defenses know what’s coming but still haven’t had much success stopping it; senior Mitchell Lamour has added another 841 yards and 12 touchdowns rushing to the two 1,000-yard seasons of his backfield mates. The Falcons only loss was by five in Week 9 to Division 5 finalist Lansing Catholic.

 13-0, No. 1
Coach: Terry Hessbrook, 11th season (114-17)
League finish: First in Tri-Valley Conference West
Finals history: Division 6 champions 2010, 2011, 2012, 2013.
Best wins: 20-16 over No. 5 Boyne City in Semifinal, 41-27 over No. 10 Madison Heights Madison in Regional Final, 35-0 over No. 8 Millington in District Final, 33-14 over Division 8 No. 9 (Division 7 for playoffs) Saginaw Michigan Lutheran Seminary.  
Players to watch: QB/DB Jacob Smith, 6-1/170, jr. (1,979 yards/26 TDs passing, 1,298 yards/19 TDs rushing); WR/DB Spence DeMull, 6-3/165, jr. (1,080 yards/15 TD receiving); WR/DL Jonah Loomis, 5-9/170, jr. (100 yards/5 TDs rushing, 134 tackles); OL/OLB Jace Demenov, 6-0/205, jr. (154 tackles).
Outlook: Ithaca’s winning streak stands at 69 games, the longest active streak nationally among 11-player football teams. A win this weekend also would make the Yellowjackets the 12th in MHSAA history to win five football titles. They trailed Madison heading into the fourth quarter and held off Boyne City in the final seconds last week – and if they finish with another victory, they should make a run next fall at the MHSAA consecutive wins record of 72. Ithaca has only six seniors. 

Division 7

 13-0, No. 2
Coach: John Callahan, sixth season (64-10)
League finish: First in Detroit Catholic League AA
Finals history: Division 7 runners-up 2012 and 2013.
Best wins: 60-26 over No. 3 New Lothrop in Regional Final, 41-21 over Pewamo-Westphalia in Semifinal, 46-18 over Detroit Country Day.
Players to watch: RB/LB Marvin Campbell, 5-10/196, sr. (1,817 yards/30 TDs rushing); LB/TE Darryl Clemons, 6-2/228, sr. (68 tackles); LB/FB Paul Engram, 5-11/236, sr. (68 tackles); OL/DL Devon Hayes, 6-2/315, sr.; RB/CB Mideyin Wilson, 5-10/185, sr. (1,013 yards/15 TDs rushing).
Outlook: Loyola’s recently-annual Finals matchup with Ishpeming has become arguably the best long-distance rivalry in Michigan; the Bulldogs are seeking their first championship after falling to the Hematites by six in 2012 and 10 a year ago. Campbell is finishing a career that’s included 3,936 yards and 53 touchdowns on the ground, and he’s averaging an amazing 10 yards per carry this fall. He and Wilson again run behind a massive offensive line going 305-238-275-240-315 pounds from left tackle to right.

 12-0, No. 1
Coach: Jeff Olson, 23rd season (169-78)
League finish: First in Mid-Peninsula Conference
Finals history: Four MHSAA titles (most recent 2013), one runner-up finish.
Best wins: 22-13 over No. 7 Traverse City St. Francis in Regional Final, 20-7 over No. 9 Iron River West Iron County in District Final, 22-18 over Division 8 No. 9 (Division 7 for playoffs) Saginaw Michigan Lutheran Seminary in Semifinal, 20-0 over Division 8 No. 7 Beal City.
Players to watch: QB/DB Ozzy Corp, 6-5/190, jr. (606 yards/6 TDs passing, 731 yards/15 TDs rushing, 4 interceptions defensively); RB/DB Ozzy Hakkarinen, 6-0/205, sr. (611 yards/7 TDs rushing, 5 interceptions); LB/FL Dominic Suardini, 5-8/175, sr. (474 yards/7 TDs rushing); OL/DE Dan Thornton, 5-10/175, sr. (Statistics through regular season.)
Outlook: Most fans outside Ishpeming and its league may not recognize the names leading the charge back to Ford Field this weekend – the Hematites graduated the majority of players who carried them to back-to-back championships. But this group quickly has begun its own legacy continuing a winning streak that now stretches 33 games. Hakkarinen left the Semifinal with an injury and Corp picked up the slack finishing with 198 yards rushing; he may need to answer similarly but has proven more than capable, as has a defense giving up only 8.7 points per game.  

Division 8

 12-1, No. 8
Coach: Jeff Seaberg, 10th season (43-53)
League finish: First in Mid-Eastern Conference
Finals history: Class C champion 1980.
Best wins: 10-7 over No. 7 Beal City in Semifinal, 43-14 over No. 4 Crystal Falls Forest Park in Regional Final, 24-6 over No. 3 St. Ignace in District Final.
Players to watch: RB/LB Garrett Blank, 6-1/205, sr. (2,071 yards/29 TDs rushing); WR/DB Andy Cooper, 6-4/175, sr. (410 yards/7 TDs receiving, 6 interceptions); OL/DL Jason Lindbeck, 6-8/250, sr.; OL/DL Ian McInnis, 6-2/270, jr.; QB/DB Austin Kelto, 5-10/175, sr. (977 yards/18 TDs passing, 303 yards/8 TDs rushing).
Outlook: Munising has done just about everything possible so far during its best season in more than three decades. The lone loss came on opening night to Division 7 No. 9 Iron River West Iron County, and the Mustangs have given up only 57 points since and 85 total this fall. The program has five winning seasons over the last 20, but three over the last four years. A strong group of 10 seniors has played a major role in bringing the program back to its first championship game since its coach, Seaberg, was a junior on the team.

 13-0, No. 1
Coach: Steve Czerwon, second season (25-2)
League finish: First in Lakes 8 Conference
Finals history: Nine MHSAA titles (most recent 2013), three runner-up finishes.
Best wins: 42-6 over No. 2 Harbor Beach in Semifinal, 48-7 over No. 6 Mendon in Regional Final, 42-0 over No. 5 Fowler in District Final, 30-0 over Detroit Country Day.
Players to watch: RB/DB Tommy Scott, 5-8/180, sr. (1,944 yards/31 TDs rushing); QB/DB Nicholas Holt, 6-0/185, sr. (859 yards/15 TDs rushing, 438 yards/9 TDs passing); TE/LB Lamar Jordan III, 6-0/200, sr.; OL/DL Jaeden MacPherson, 6-3/245, sr.; K Griffin Seymour, 5-8/140, sr. (80 extra points in 83 attempts, 3-5 field goals).
Outlook: The Crusaders have more than met expectations that they’d dominate again this season after returning Scott, Holt and Seymour among a number of contributors to last year’s run. Holt’s numbers might look low, but he’s missed most of the last seven games with an injury. Junior Christian Martinez has filled in well in his absence, and the defense is combining with Holt to pick up any remaining slack – MCC is giving up a mere 121 yards per game. 

PHOTO: Ford Field has been home to the MHSAA 11-player Football Finals since 2005.

Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale

By Scott Hassinger
Special for MHSAA.com

April 30, 2024

CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.

Southwest CorridorBut the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.

"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.

VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.

This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.

VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.

He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.

"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."

Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.

VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. "Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”

VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.

"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."

VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.

"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."

VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.

"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."

VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft.VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.

"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."

Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.

VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215. 

"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.

VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.

"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.

VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.

"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.

VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.

College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.

"I love being outdoors and doing what I love to do," VandenBerg said.

Scott HassingerScott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)