Garber Standout VanSumeren Does it All

By Paul Costanzo
Special for MHSAA.com

September 13, 2017

Ben VanSumeren doesn’t get much rest during Essexville Garber football games.

Not that he wants or needs it.

“I worked out twice a day throughout the summer because I knew I would be playing every down,” the do-it-all senior said. “I think I’ve sat out two plays the whole season. One, I had a 60-yard touchdown, then I ran in the two-point conversion, and I’m the kicker, so they didn’t have me kick (the ensuing kickoff).

“I just love playing football.”

VanSumeren is going to have plenty of opportunity to continue playing the game he loves. He‘s a Division I tight end and linebacker prospect with scholarship offers from 11 college programs – Central Michigan, Western Michigan, Cincinnati, Air Force, Columbia, Eastern Michigan, Harvard, Missouri, Navy, Yale and Minnesota.

He’s had significant interest from others, including Purdue, where he plans to take an official visit in the coming weeks.

His combination of size (6-foot-3, 228 pounds) and athleticism (a 4.56-second 40-yard dash and a 40-inch vertical jump) make him an obvious DI candidate, and in case you wondered if those numbers were inflated, his Nike SPARQ score (rating his athleticism based on a series of fitness tests) of 127.74 ranks him No. 10 in the nation among all prospects and No. 1 among tight ends.

“The first thing that comes to mind on Ben is he’s a freak athlete,” Garber coach Jake Coquillard said. “I think being at a small school and in mid to northern Michigan doesn’t do him justice or get his name out there the way other people would downstate. I think he would have more schools on him, to be honest.

“But his work ethic is absolutely off the charts. He has a constant will to be better, which as a coach, I don’t know if I’ll ever have another kid that works and wants to have perfection as much as him, and that means in the game of football, in the weight room or in life. He’s a special, special young man.”

Coquillard believes VanSumeren’s greatest potential is on the offensive side of the ball, as he fits the mold of a prototypical receiving tight end. But defense, which is fairly new for him this season, has come pretty naturally, too.

“A lot of the big Power 5 schools have wanted him for defense,” Coquillard said. “He didn’t play much defense last year and he didn’t even have film. But they look at him at 6-3, 224 to 230 and they’re thinking backer. This year he is playing outside linebacker for us and doing a good job. He’s definitely not afraid to come get you.”

Playing at the Division I college level is something VanSumeren has known he was capable of since the sixth grade – not because of anything he had done, but because it was something he decided he wanted to do.

“It was just something I wanted, and once I get something in my head that I want, I’m going to work endlessly to get there,” he said.

His first offer came from Western Michigan University this past February, and he committed to sign with the Broncos shortly after. He de-committed in the spring after recording his jaw-dropping SPARQ score, telling MLive at the time that he wanted to evaluate all of his options and be up front with the Western coaches.

Offers started trickling in throughout the spring and summer, and college coaches were going out of their way to find the 550-student school in Bay County and pay him visits. There they were able to watch him on the baseball diamond, where he’s a standout centerfielder.

“It’s really humbling to know that six months ago I was without any offers or much college attention,” VanSumeren said. “Now I have the No. 1 SPARQ score and people are looking at Essexville Garber -- coaches are coming in asking where Essexville is.”

VanSumeren and Coquillard also have been proactive in contacting college coaches.

“We’ve contacted about every coach and program that we possibly could,” Coquillard said. “I think him being the No. 1-rated tight end as far as scores go at the Nike Opening (combine) put his name out there. We sent tape or tried to get with (coaches) on the phone to get his name out there. He is from a small school. We always say that if you’re good enough, they’ll find you. But sometimes they get lost in the shuffle, too.”

With him trying to raise his profile, one could forgive VanSumeren for focusing solely on tight end and linebacker in his senior season. He’s done anything but that, however.

He’s played quarterback and running back for the Dukes (1-2). He’s also the kicker and the punter. 

“That’s the type of person he is,” Coquillard said. “A couple games ago, we had him at quarterback and running back to try and get him the ball. He even said, ‘Coach, I think you need to move me around. I’m a team guy, and we need to get the other guys the ball, too.’

“He’s a very unselfish young man. He’s about the team, and he loves playing all the different positions. As athletically gifted as he is, I think it’s an awesome thing on his part to be willing to do that.”

In VanSumeren’s eyes, moving from position to position is a win-win.

“I’m just about the team, and if the team is going to benefit from it and if the defense can’t adjust, that’s what I’m going to do,” VanSumeren said. “And I think colleges like seeing that. I think versatility is big for colleges.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Essexville Garber’s Ben VanSumeren follows his blockers during a Week 2 loss to Bridgeport. (Middle) VanSumeren makes a move upfield. (Photos courtesy of the Essexville Garber football program.)

Nightingale Embarking on 1st Season as College Football Head Coach

By Scott Hassinger
Special for MHSAA.com

July 10, 2024

CJ Nightingale's family values, small-town upbringing and Christian faith steered the Mendon native into a career coaching college football.

Made In Michigan and Michigan Army National Guard logosNightingale, a 2010 Mendon High School graduate, is busily preparing for his first season as Belhaven University's eighth football coach. He was officially named the Blazers' head coach seven months ago, on Jan. 1.

Belhaven, a Division III school located in Jackson, Mississippi, competes in the USA South Athletic Conference.

Nightingale credits his love of coaching to his father Chris Nightingale and grandfather Charles Nightingale.

"It all started with my dad and grandfather. At one time they were both involved in coaching, and their general love for sports wore off on me," CJ Nightingale said.

Once CJ reached high school, his interest in athletics only intensified thanks to several people who made a big impact on him.

"I had the most wonderful experience attending school and participating in Mendon athletics,” Nightingale said. “We didn't always have the better athletes, but we were successful because of all the time and commitment put in by our coaches, teachers, administration along with parental and community support. Success is the result of many people who focus on the same cause."

Nightingale lettered in football, basketball and baseball at Mendon, earning four varsity letters in all three sports. He was named the St. Joseph Valley League's MVP in all three sports his senior year, and Mendon earned league titles in all three during Nightingale's senior year as well.

As a starting quarterback and defensive back his sophomore year, Nightingale led Mendon to the 2007 Division 7 football championship with the Hornets' 20-0 win over Traverse City St. Francis. Nightingale still holds the state record for career interceptions with 27.

Mendon had finished the 2006 season 3-6. A losing season remains rare in Mendon, and Nightingale stated it fueled the Hornets' title run the following season.

"I think losing is more difficult in football than in any other sport because of how much work goes into preparing for a season,” Nightingale recalled. “We were a very young team in 2006 and got punched in the mouth. It wasn't the best feeling, but it was a real learning experience and served as a big driving force that next season.

"All the hard times we endured the previous year served as a byproduct for our success in 2007. That team was unselfish, and not one player on the team cared who got the stats or accolades."

At Mendon, Nightingale played for legendary coach John Schwartz in football, David Swanwick in basketball and Glen Samson in baseball.

Lessons from Schwartz – a member of the Michigan High School Football Coaches Association's Hall of Fame – and Samson have especially stuck with Nightingale into adult life and his own coaching career.

"Coach Schwartz had a way of getting everyone on the same page not just on the field, but he taught you how to be the best version of yourself off the field in every-day life. Coach Samson knew how to get his players in the right positions on the diamond to make us successful," Nightingale said.

"The environment at Mendon solidified my desire to become a coach and teacher. The best leaders are also the best teachers, and when you are surrounded by people like that it makes a big difference."

Nightingale attended Wheaton College in Illinois, where he lettered in football four years as a defensive back and return specialist. During Nightingale's career, the Thunder posted a combined record of 34-8 and qualified for the NCAA Division III playoffs when he was a freshman.

After graduating college, Nightingale taught history and spent two years as the varsity football coach at Richmond High School in Indiana. In 2016 he secured his first collegiate coaching job at Greenville University (Ill.) as a defensive backs coach, where he spent one season. He then served as special teams coordinator and linebackers coach at Indiana Wesleyan University beginning in 2017 before returning to his alma mater Wheaton in 2019 as the Thunder's defensive coordinator and defensive backs coach.

Nightingale makes an open-field tackle against the Gladiators in the 2007 Division 7 Final. Nightingale coached 24 all-conference players, 10 all-region performers and seven All-Americans over his four seasons at Wheaton, and the Thunder made the Division III playoffs all four years.

The head football coaching position at Belhaven became available in December 2023 when previous coach Blaine McCorkle moved on to Division 1 Northwestern State (La.). Nightingale applied and went through a three-week interview process before being selected as the program’s next head coach.

"I truly feel like God has called my wife Shanel and I and our family here for a reason. We are going to pour into Belhaven as deeply as we can and see what life brings us,” CJ Nightingale said. “As a college football coach, you have the unique chance to pour into your players spiritually, academically, athletically and socially. That's what is really special about this profession."

Belhaven's program has enjoyed a lot of success, especially the past three seasons with a combined 24-7 record, including a 9-2 finish last fall.

"I am very fortunate to be taking over a strong program here at Belhaven. You don't sustain success, but rather you must be able to build on it," Nightingale said. "We are excited about this season after a great spring. This group of coaches and players got a lot done these past six months. We have had a lot of guys here on campus all summer working to get better. There are lot of goals in front of us that haven't been achieved yet. Two of those goals are to go undefeated in conference play and host a playoff game.”

CJ and Shanel have three children, including 5-year old daughter Charlotte, 3-year old son Trey and 14-month old daughter Coco. They are expecting a fourth child in mid-September.

2024 Made In Michigan

June 28: E-TC's Witt Bulldozing Path from Small Town to Football's Biggest Stage - Read

PHOTOS (Top) At left, Mendon’s CJ Nightingale (2) celebrates during his team’s 2007 championship win over Traverse City St. Francis at Ford Field; at right Nightingale is pictured with his wife Shanel and children Charlotte, Trey and Coco. (Middle) Nightingale makes an open-field tackle against the Gladiators in the 2007 Division 7 Final. (Family photo courtesy of CJ Nightingale.)