Herremans' Focus on 'Dadding,' Giving Kids Similar Small-Town Childhood

By Tom Kendra
Special for MHSAA.com

August 5, 2021

Todd Herremans played 11 seasons in the NFL, battling big-name defensive linemen every Sunday and ascending to celebrity status in Philadelphia.

Made in MichiganBut make no mistake: He’s still a small-town, Ravenna boy at heart.

“We lived in downtown Philly for the last 10 years and then the kids came along,” said Herremans, a 2001 graduate of Ravenna High School. “I tried to make it work, but one day it just hit me that I have no idea how to raise kids in the city.”

So, in a scene straight out of the 1960’s television comedy “Green Acres,” in January he loaded up his wife, Elizabeth, daughter Olivia (5) and son Jaxon (3) and moved to a farm in West Chester, a small town about 50 miles east of Philadelphia.

One of the goals of the move has been to provide his kids with a childhood something like his idyllic upbringing in Ravenna, a rural village in eastern Muskegon County with about 1,200 residents.

Herremans’ father, Paul, is approaching his 31st season as the varsity baseball coach at Ravenna, despite retiring as a math teacher in 2010. He has also coached football and basketball at Ravenna since the 1970s and, as a result, his sons John, Scott and Todd basically grew up under the bleachers.

“I remember being really little and I couldn’t wait to be old enough to be the bat boy,” said Todd Herremans, now 38, whose mother, Marilee, was also a teacher. “Then once I did that, I was itching to put on the pads and the uniforms. Then I couldn’t wait to be on the varsity.”

Todd HerremansHe grew up to be a four-sport athlete at Ravenna – starring in football, basketball and baseball (along with helping out the track & field team in his senior year, throwing the discus and shot put) – and he credits playing multiple sports for helping him not only make it to the NFL, but to stay there for 11 years and remain healthy enough to start 126 of 135 career games.

“There’s no doubt playing other sports helped me make it to the NFL – the footwork I developed playing basketball and things like that,” said Herremans. “But it really helped me stay there. When you play different sports you are in different scenarios and fill different roles on each team. I think I was more adaptable than some of the other guys I played with.”

Herremans earned all-West Michigan Conference honors in football, basketball and baseball at Ravenna, but he was a late bloomer in many ways as his skill set grew into his big frame.

He went on to start for four years at Saginaw Valley State, playing in 48 games and starting 40 of them at left or right offensive tackle. During his senior year at Saginaw Valley he earned first-team Little All-America honors from The Associated Press, which put him firmly on the NFL radar.

He was selected in the fourth round of the 2005 NFL Draft, when the Eagles traded up to take him with Green Bay’s pick (126th overall). He started his first NFL game Nov. 27, 2005, and remained a fixture on the Eagles’ offensive front for the next decade.

Herremans, who played at 6-foot-6 and 323 pounds, was known for his consistency and durability, as well as his versatility – playing every interior line position for the Eagles except for center.

The versatility didn’t stop there, however, as he is one of the few interior offensive linemen in NFL history to catch two touchdown passes, one each in 2008 and 2010.

Todd HerremansTodd Herremans

After being released by the Eagles in 2015, he was picked up right away by Indianapolis, where he started two games.

These days, Herremans spends much of his time taking care of his children at the farm in West Chester and also at his cottage on Torch Lake in northern Michigan.

“I do a lot of dadding,” he said with a laugh.

Since his retirement, Herremans and a partner started BodyChek Wellness, a company that makes hemp-based products to help with wellness, balance and recovery. He is also a member of Athletes for Care, a group that advocates for athletes on various issues of health and safety, including the use of cannabis as medicine.

He looks forward to the summer months, when he spends most of his days at his northern Michigan cottage, allowing him a perfect place and opportunity to catch up with his family and friends from both Ravenna and Saginaw Valley.

Even better is having time to watch his kids grow up, which he said would have been nearly impossible during his NFL playing days.

“I have a lot of fun being with them,” Herremans said. “Ever since we moved out to the country, my son has been obsessed with tractors and tools. I love that.”

2020-21 Made in Michigan

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PHOTOS: (Top) Past Ravenna standout Todd Herremans, here with the Philadelphia Eagles, spikes after scoring in 2008. (Middle) Herremans with wife Elizabeth and children Olivia and Jaxon. (Below) Todd’s high school memories include kicking field goals and earning the Homecoming crown. (Top photo courtesy of the Philadelphia Eagles; middle photo courtesy of the Herremans family; below photos courtesy of Ravenna High School.)

Field Hockey Debut, Tennis Finals Change Among Most Notable as Fall Practices Set to Begin

By Geoff Kimmerly
MHSAA.com senior editor

August 8, 2025

The addition of girls field hockey as a sponsored postseason championship sport and a revised schedule for Lower Peninsula Boys Tennis Finals are the most significant changes to fall sports as practices are set to begin Monday, Aug. 11, for an anticipated 100,000 high school athletes at Michigan High School Athletic Association member schools.

The fall season includes the most played sports for both boys and girls; 36,210 football players and 19,679 girls volleyball players competed during the Fall 2024 season. Teams in those sports will be joined by competitors in girls and boys cross country, field hockey, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Upper Peninsula girls tennis and Lower Peninsula boys tennis in beginning practice next week. Competition begins Aug. 15 for cross country, field hockey, golf, soccer and tennis, Aug. 20 for swimming & diving and volleyball, and Aug. 28 for varsity football. 

Field hockey is one of two sports set to make its debut with MHSAA sponsorship during the 2025-26 school year; boys volleyball will play its first season with MHSAA sponsorship in the spring.

There are 37 varsity teams expected to play during the inaugural field hockey season. There will be one playoff division, with the first MHSAA Regionals in this sport beginning Oct. 8 and the first championship awarded Oct. 25.

To conclude their season, Lower Peninsula boys tennis teams will begin a pilot program showcasing Finals for all four divisions at the same location – Midland Tennis Center – over a two-week period. Division 4 will begin play with its two-day event Oct. 15-16, followed by Division 1 on Oct. 17-18, Division 2 on Oct. 22-23 and Division 3 played Oct. 24-25.

Also in Lower Peninsula boys tennis, and girls in the spring, a Finals qualification change will allow for teams that finish third at their Regionals to advance to the season-ending tournament as well, but only in postseason divisions where there are six Regionals – which will be all four boys divisions this fall.

The 11-Player Football Finals at Ford Field will be played this fall over a three-day period, with Division 8, 4, 6 and 2 games on Friday, Nov. 28, and Division 7, 3, 5 and 1 games played Sunday, Nov. 30, to accommodate Michigan State’s game against Maryland on Nov. 29 at Ford Field.

Two more changes affecting football playoffs will be noticeable this fall. For the first time, 8-Player Semifinals will be played at neutral sites; previously the team with the highest playoff-point average continued to host during that round. Also, teams that forfeit games will no longer receive playoff-point average strength-of-schedule bonus points from those opponents to which they forfeited.

A pair of changes in boys soccer this fall will address sportsmanship. The first allows game officials to take action against a team’s head coach in addition to any cautions or ejections issues to players and personnel in that team’s bench area – making the head coach more accountable for behavior on the sideline. The second change allows for only the team captain to speak with an official during the breaks between periods (halftime and during overtime), unless another coach, player, etc., is summoned by the official – with the penalty a yellow card to the offending individual.

A few more game-action rules changes will be quickly noticeable to participants and spectators.  

  •          In volleyball, multiple contacts by one player attempting to play the ball will now be allowed on second contact if the next contact is by a teammate on the same side of the net. 
  •         In swimming & diving, backstroke ledges will be permitted in pools that maintain a 6-foot water depth. If used in competition, identical ledges must be provided by the host team for all lanes, although individual swimmers are not required to use them. 
  •         Also in swimming & diving – during relay exchanges – second, third and fourth swimmers must have one foot stationary at the front edge of the deck. The remainder of their bodies may be in motion prior to the finish of the incoming swimmer.
  •          In football, when a forward fumble goes out of bounds, the ball will now be spotted where the fumble occurred instead of where the ball crossed the sideline.

The 2025 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals during the week of Sept. 29 and wrapping up with the 11-Player Football Finals on Nov. 28 and 30. Here is a complete list of fall tournament dates: 

Cross Country 
U.P. Finals – Oct. 18 
L.P. Regionals – Oct. 24 or 25 
L.P. Finals – Nov. 1 

Field Hockey
Regionals – Oct. 8-21
Semifinals – Oct. 22 or 23
Final – Oct. 25

11-Player Football 
Selection Sunday – Oct. 26 
District Semifinals – Oct. 31 or Nov. 1 
District Finals – Nov. 7 or 8 
Regional Finals – Nov. 14 or 15 
Semifinals – Nov. 22
Finals – Nov. 28 and 30 

8-Player Football 
Selection Sunday – Oct. 26 
Regional Semifinals – Oct. 31 or Nov. 1 
Regional Finals – Nov. 7 or 8 
Semifinals – Nov. 15 
Finals Nov. 22

L.P. Girls Golf 
Regionals – Oct. 6, 7, 8, 9, 10, or 11 
Finals – Oct. 17-18 

Boys Soccer 
Districts – Oct. 8-18 
Regionals – Oct. 21-25 
Semifinals – Oct. 29 
Finals – Nov. 1 

L.P. Girls Swimming & Diving 
Diving Regionals – Nov. 13
Swimming/Diving Finals – Nov. 21-22 

Tennis 
U.P. Girls Finals – Oct. 1, 2, 3, or 4 
L.P. Boys Regionals – Oct. 8, 9, 10, or 11 
L.P. Boys Finals – Oct. 15-16 (Division 4), Oct. 17-18 (Division 1), Oct 22-23 (Division 2), and Oct. 24-25 (Division 3) 

Girls Volleyball 
Districts – Nov. 3-8 
Regionals – Nov. 11 & 13 
Quarterfinals – Nov. 18 
Semifinals – Nov. 20-21 
Finals – Nov. 22 

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.