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New Football Practice Policies

March 25, 2014

Last Friday, the MHSAA Representative Council adopted the proposals of the Football Task Force revising practice policies that take effect this fall, helping Michigan schools keep pace with an advancing standard of care – a standard that is reducing head-to-head contact in football practice on every level and in every league.

Michigan’s Football Task Force proposal – the result of four meetings during 2013 and much research and work between them – reduces collision practices to one a day before the first game and to two per week after the first game.

A collision practice is one in which there is live, game-speed, player-vs-player contact in pads (not walk-throughs) involving any number of players. This includes practices with scrimmages, drills and simulation where action is live, game-speed, player-vs-player.

A non-collision practice may include players in protective gear. Blocking and tackling technique may be taught and practiced. However, full-speed contact is limited to players versus pads, shields, sleds or dummies.

The new policies also increase the acclimatization period at the start of fall practice from three days to four days – helmets only permitted on the first two days, helmets and shoulder pads only on the third and fourth days.

Click this link for the Complete policy and FAQs.

Grace-ful Run Into Swan Valley History

November 16, 2012

By Geoff Kimmerly
Second Half editor

Alex Grace knew there would be high expectations when he joined Saginaw Swan Valley’s varsity football team this fall as a sophomore. 

But he also spent all last season – and most of his life – learning how to fulfill them from one of the Vikings’ best.

Grace watched proudly from the sideline last fall as his older brother Johnathan ran for 1,790 yards and 21 touchdowns. And then, taking Johnathan’s spot this fall, Alex tried to do the same in the same way.

Running with a similar physical style, Grace has helped the Vikings into their third MHSAA Semifinal in seven seasons; Swan Valley takes on Detroit Country Day in one of two Division 4 semis Saturday. He has rushed 256 times for 2,091 yards and 27 touchdowns. With 109 yards and three more touchdowns, he’ll make the MHSAA record book in both categories.

“I was expected to come in and be as good or better than him. I put it behind me,” Alex Grace said. “I just do the best I can, and see what happens.”

So far, this week's Second Half High 5 honoree been making school history and blowing those expectations away.

There are some definite similarities between the brothers. Swan Valley coach Ken Bourbina said Alex is simply carrying on the family tradition.

Like Jonathan, Alex is fast – he can run the 40-yard dash in 4.5 seconds. That’s a tick or two slower than his incredibly speedy brother, but Alex said his speed carries longer – he can beat Jonathan in a 200.

They certainly share similar styles. Jonathan liked to take defenders on, and Alex already is 6-foot and 185 pounds, with a penchant for running over instead of around.

“They both have the ability to turn it on, the ability to lower a shoulder. It’s a good mix,” Bourbina said. “There’s a few differences, but they have the same type (of style). His brother worked extremely hard for us, and (Alex) has just followed in his brother’s footsteps.”

And it’s no doubt helped to run in the footsteps of some of the same blockers. Like any respectful back, Grace is the first to thank his guys up front – tackles Tyler Branch and Anthony Martin, guards Mike Sielinski and Mitch Temple and center Brad Boehler, plus tight end Alex Dils. Branch, Sielinski and fullback Jaime Jimenez are all seniors who also blocked last season for Jonathan.

They’ve given Alex their endorsement. He said they too sense the similarities between the brothers.

“I try to run (tacklers) over. It makes me feel powerful,” Grace said. “I try to keep the runs straight ahead, get the most yards I can. I try to be just like him.”

Johnathan Grace, a redshirt freshman this fall at Michigan Tech, did his part as well to prepare his younger brother for the next level. He took Alex under his wing in the weight room over the summer and guided him through agility work, and that time together brought the brothers even closer.

Johnathan was listening to Swan Valley’s District Final game on the radio two weeks ago when Alex surpassed his yardage total from 2011.

“He was proud of me. He called me,” Alex Grace said. “He said congratulations … and he knew I could do it.”

PHOTO: Swan Valley sophomore Alex Grace (35) runs for some of his 127 yards against Freeland earlier this season. (Click to see more from the Regional Final at HighSchoolSportsScene.com.)