Performance: GR Catholic Central's Nolan Fugate
October 13, 2017
Nolan Fugate
Grand Rapids Catholic Central senior – Football
Fugate, a 6-foot-1, 210-pound running back, ran 37 times for 477 yards and five touchdowns in GRCC’s 57-50 win over Comstock Park on Oct. 6. His rushing yardage ranked fourth-most in MHSAA history for one game and second-most in the state since 1990, earning Fugate the Michigan Army National Guard “Performance of the Week.”
Also the leading rusher on last season’s team that won the Division 4 championship, Fugate has carried the ball 111 times for 1,137 yards and 13 touchdowns this fall – averaging 10 yards per carry. He's amassed those numbers despite limited attempts in four running clock games this fall. After coming up for the playoffs but seeing little action as a sophomore, and then moving into a prominent role the last two seasons, Fugate is fourth in GRCC history with 335 career carries, second with 2,537 career yards, tied for second with 27 career rushing touchdowns and fifth with a career average of 7.6 yards per carry. And like any good back, he knows to credit those clearing the way – Fugate follows an outstanding line led by 6-5, 270-pound Jalen Mayfield, who has committed to sign with University of Michigan.
Fugate also ran track last season for the first time in high school and plans to do so again this spring. He hopes to return to the basketball program as well – he played subvarsity his first two years before taking last season off. He’s aiming to continue his football career after high school and has interest from many of the state’s top Division II programs plus a few at the Division I mid-major and NAIA levels. Fugate is planning to study business and carries a 3.2 grade-point average. Wherever he goes, that program will get a proven winner – GRCC is 7-0 this fall heading into tonight’s Ottawa-Kent Conference Blue title-deciding matchup with reigning Division 5 champion Grand Rapids West Catholic, and the Cougars are 21-2 with Fugate on the roster.
Coach Todd Kolster said: "I think the world of Nolan. He is a very self-motivated young man. He is very mentally tough and has worked extremely hard to help lead our team. He is a great teammate and a high-character person. He's is a great competitor. ... He is one of the best tailbacks in the state of Michigan; he rushed for over 1,600 yards and 21 touchdowns a year ago. He could have very gaudy statistics and surpassed those totals already if I played him in those other (running clock) weeks."
Performance Point: “We had a good gameplan coming in, and I think we executed really well and our line blocked really well and it was just a good night offensively,” Fugate said of the Comstock Park win. “I knew I was having a pretty good night. I knew I had some big runs, and I was just following my blocks, but I didn’t know the exact yards I had. I was actually pretty surprised (at the yardage total). I had some big runs the first possession, and I could see our offensive line executing their blocks well so I was figuring I would have a pretty big night. The first play we had the ball in the second half, I broke a 72-yard run. That was my favorite run because I broke out into the open and I just ran past everyone and I could hear the crowd screaming.”
Following Jalen: “He’s my best friend too, and it’s pretty special. You don’t get a chance to run behind the best lineman in the state very often, so I’m pretty fortunate. We shared a moment when we talked about how good of a night it was, and it was just a really special night overall.”
Great expectations: “We’ve just been listening to the coaching staff, and whatever they’ve asked we’ve been executing to the best of our ability. And we’ve been staying focused throughout the week trying to have the best practices we could have. We realize the expectations are high, so we just have to stay focused on each game and play united and just get better each day. You’ve just got to worry about one thing at a time and for that (opponent), and you can’t look ahead to the playoffs. … We knew the expectations were high, but I had faith. We definitely had more talent last year, but I feel like we’ve executed a lot better this year up to this point. I knew we could be special, and if we just keep working out each day and bringing it every day I think it will turn out really well.”
Running like “All Day” Adrian: “My favorite running back is probably (the Phoenix Cardinals’) Adrian Peterson, so growing up I always watched him. He’s a strong, explosive, physical runner. I like how he runs downhill and he’s always physical, and when he gets an opening he’s very explosive.”
Hooping like a football player: “A kid I grew up with (point guard Austin Braun) has been talking to me about (playing basketball). I was thinking about it, and I think I’m just going to do it. I think our team will do really well this year, so it would be fun to be a part of it. I’ll probably play really physical. I’ll probably be like the sixth man, bring intensity and defense and rebounding. That’ll probably be my job."
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) Grand Rapids Catholic Central’s Nolan Fugate runs away from the Comstock Park defense during last week’s 57-50 win. (Middle) Fugate prepares to take on a Comstock Park defender. (Photos by Murray Sports Photography.)
Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)