Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Falcons Soar From Brink to D5 Peak
November 30, 2013
By Geoff Kimmerly
Second Half editor
DETROIT – There were more moments than he and his teammates might’ve expected this fall when Drake Wooten sensed his high school career could soon come to an end.
That wasn’t supposed to be the scenario after Grand Rapids West Catholic advanced to the Division 5 title game in 2012 and returned a number of its top contributors this fall.
But after opening 1-4, there was no room for error. The Falcons' seniors met to prepare for three months living on the edge.
Teams need to win five playoff games to earn an MHSAA title. But the Falcons needed nine straight victories to claim their first championship since 2010. After scraping by with a one-point win in Week 9 just to earn a chance at an at-large bid, West Catholic stormed through the postseason and finished the run with a 27-14 win over top-ranked Menominee on Saturday at Ford Field.
“We knew ever since (1-4) that it’s a playoff game. Every game could be our last,” Wooten said. “We’ve always trusted in our team. We’ve always trusted in our coaches. We just came out and made plays and stuck to the schemes.”
Menominee (13-1) and reigning champion Portland – which beat West Catholic 12-9 in the 2012 Final – were the only teams to get within 15 points of the Falcons during this postseason. West Catholic finished 10-4, giving it at least 10 wins in five straight seasons and six of the last seven. All four losses were to eventual playoff teams, including three Semifinalists.
And the Falcons finished the job against a team that beat its first 13 opponents by an average of 36 points and was more than raring to go after being eliminated by West Catholic each of the last three seasons – including twice in Semifinals by four or fewer points.
“It’s become a power struggle,” West Catholic coach Dan Rohn said. “We look forward to playing them. We don’t like playing them, but we circle it when we get the opportunity. This was an opportunity to play them on the big stage.”
And like familiar opponents must do, West Catholic changed some things up – catching the Maroons off guard with arguably the play of the game.
With the score tied 7-7 late in the third quarter and the teams matching each other stop for stop, Rohn called a play no one but the officials expected – and only because he told them about it before the game so they were prepared when he sprung it.
“Lou Lou,” named after Rohn’s mother – who died 25 years ago when Rohn was a high school player at Muskegon Orchard View – involves tight end Bryce Witham making like he’s leaving the field with the rest of the offense while his teammates line up for a field goal attempt. But Witham stopped just short of the sideline, and at the snap took off uncovered for the end zone as junior kicker Travis Hoving lofted a 30-yard pass his way.
Hoving had been the back-up quarterback on the freshman team two years ago, and Witham had no problem reeling in the toss to put West Catholic up 14-7 with 3:26 to go in the third quarter.
“The idea is to just blend in with the rest of the team standing on the sidelines. Luckily, no one noticed me,” Witham said.
“We are going to be prepared for each other, so you need something like that,” Rohn added. “We’ve dropped (the ball) a few times in practice. We’ve overthrown it a few times. So everyone on the sidelines was holding their breaths.”
That go-ahead score didn’t decide the game, but it certainly set a direction for the final 15 minutes.
West Catholic scored twice over the next six, and its defense continued to lock down one of the state’s most productive offenses of this season.
A key to Menominee’s single wing attack is being able to get around the edge of the line and then upfield. Falcons senior linebacker Max Boorsma played on his past experience against Menominee to make sure that didn’t happen much Saturday, tying for the team lead with nine tackles as the Maroons ran for only 189 yards.
Junior defensive back Jason McDonough also had eight tackles as the Falcons caused or capitalized on two interceptions, a fumble and three turnovers on downs.
On offense, junior quarterback Travis Russell ran for 133 yards and a touchdown and threw for 176 yards and two scores. Senior Andy Corey added another 84 yards rushing. The Falcons gained 463 yards total and had only one turnover.
“Their offensive line was really big and strong, … and Corey is a tough kid with a great heart. He proved that last year in the Semifinal game we lost to them,” Menominee senior defensive tackle Mason Kewley said. “We played good enough to points, but other points we didn’t and they took advantage of those points.”
Senior James Brown did gain 102 yards and scored a touchdown on the ground for the Maroons, and junior Justin Brilinski was a standout on both sides of the ball with 71 yards and a touchdown rushing and 158 yards passing as the team’s quarterback/tailback hybrid, plus 10 tackles from his defensive end spot.
Junior defensive tackle Brandon Chouinard also had 10 tackles.
“We have no excuse. Last week in the (Superior) Dome against Oakridge we were almost flawless and a half, but we knew we were in for a battle today,” Menominee coach Joe Noha said. “The bottom line was they executed well. We knew what they were going to run, and they ran exactly what we prepared our kids to (stop). But they just made plays when they had to.”
PHOTOS: (Top) Grand Rapids West Catholic players celebrate their first MHSAA championship since 2010. (Middle) Three Falcons wrap up a Menominee ball carrier Saturday. (Click to see more from Terry McNamara Photography.)