Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Week 9 Football Playoff Listing
October 22, 2013
By Geoff Kimmerly
Second Half editor
Here is a list of Michigan High School Athletic Association football playing schools, displaying their win-loss records and playoff averages through the eighth week of the season. Schools on this list are in enrollment order. An asterisk (*) beside a record indicates that a team has eight or fewer games scheduled. A caret (^) beside a school’s name indicates that a team is one win away from playoff qualification.
Those schools with 11-player teams with six or more wins playing nine-game schedules, or five or more wins playing eight games or fewer, will qualify for the MHSAA Football Playoffs beginning Nov. 1-2. Schools with 5-4, 4-3 or 4-4 records may qualify if the number of potential qualifiers by win total does not reach the 256 mark. Schools with six or more wins playing nine-game schedules or five or more wins playing eight games or fewer may be subtracted from the field based on playoff average if the number of potential qualifiers exceeds the 256 mark.
Once the 256 qualifying schools are determined, they will be divided by enrollment groups into eight equal divisions of 32 schools, and then drawn into regions of eight teams each and districts of four teams each.
Those schools with 8-player teams will be ranked by playoff average at season’s end, and the top 16 programs will be drawn into regions of eight teams each for the playoff in that division, which also begins Nov. 1-2.
To review a list of all football playoff schools, individual school playoff point details and to report errors, visit the Football page of the MHSAA Website.
The announcement of the qualifiers and first-round pairings for both the 11 and 8-player playoffs will take place on Oct. 27 on the Selection Sunday Show at 7 p.m. on FOX Sports Detroit. The playoff qualifiers and pairings will be posted to the MHSAA Website following the Selection Sunday Show.
--------------------------------------------------------------------------------------------------------------------
11-Player Playoff Listing
1. Sterling Heights Stevenson, 2781, 4-4, 51.500
2. Utica Eisenhower, 2772, 4-4, 53.750
3. Clarkston, 2737, 7-1, 95.500
4. Macomb Dakota, 2693, 8-0, 108.000
5. Howell ^, 2672, 5-3, 64.625
6. Grand Blanc, 2624, 6-2, 81.625
7. East Kentwood ^, 2612, 5-3, 66.750
8. Rockford, 2572, 7-1, 92.750
9. Clinton Township Chippewa Valley, 2506, 7-1, 95.875
10. Lake Orion, 2490, 6-2, 78.375
11. Dearborn Fordson ^, 2309, 5-3, 68.589
12. Holland West Ottawa ^, 2293, 5-3, 66.000
13. Northville, 2275, 7-1, 97.250
14. Detroit Cass Tech, 2262, 8-0, 107.000
15. Brighton ^, 2164, 5-3, 69.000
16. Monroe ^, 2145, 5-3, 62.500
17. Detroit Catholic Central, 2132, 7-1, 94.161
18. Plymouth ^, 2126, 5-3, 61.625
19. Canton, 2078, 7-1, 95.750
20. Novi, 1986, 4-4, 52.375
21. Livonia Stevenson, 1983, 4-4, 49.000
22. Macomb L'Anse Creuse North, 1965, 7-1, 89.500
23. West Bloomfield ^, 1941, 5-3, 63.750
24. New Baltimore Anchor Bay, 1899, 4-4, 48.875
25. Saline, 1897, 7-1, 94.275
26. Westland John Glenn ^, 1880, 5-3, 61.375
27. Holt, 1866, 4-4, 53.250
28. Warren Mott, 1796, 8-0, 99.000
29. Romeo, 1793, 4-4, 54.750
30. Oxford, 1782, 4-4, 51.625
31. Rochester Hills Stoney Creek, 1759, 6-2, 79.250
32. Hudsonville ^, 1736, 5-3, 70.875
33. Ann Arbor Skyline, 1715, 4-4, 49.250
34. Grand Ledge, 1715, 4-4, 51.250
35. Belleville ^, 1714, 5-3, 64.750
36. Davison, 1692, 4-4, 44.250
37. Walled Lake Northern, 1688, 6-2, 80.125
38. Traverse City West ^, 1653, 5-3, 66.500
39. Rochester, 1615, 4-4, 52.125
40. Waterford Kettering ^, 1604, 5-3, 66.125
41. Temperance Bedford, 1600, 8-0, 114.000
42. Grosse Pointe South ^, 1598, 5-3, 62.500
43. Rochester Adams ^, 1582, 5-3, 67.000
44. Saginaw Heritage ^, 1575, 5-3, 60.250
45. Warren DeLaSalle ^, 1564, 5-3, 74.500
46. Walled Lake Western, 1556, 8-0, 108.000
47. Flint Carman-Ainsworth, 1488, 7-1, 86.875
48. Detroit U-D Jesuit, 1476, 4-4, 55.500
49. Midland, 1462, 7-1, 90.750
50. Ypsilanti Lincoln, 1460, 7-1, 85.875
51. Pinckney ^, 1452, 5-3, 65.625
52. Traverse City Central ^, 1448, 5-3, 60.571
53. Oak Park ^, 1438, 5-3, 64.875
54. Detroit Martin Luther King *, 1432, 7-0, 103.571
55. Royal Oak, 1414, 4-4, 47.625
56. Southgate Anderson, 1409, 4-4, 48.500
57. Ypsilanti Community, 1399, 4-4, 45.000
58. Port Huron ^, 1398, 5-3, 63.107
59. Wyandotte Roosevelt, 1373, 8-0, 110.000
60. Portage Central, 1372, 8-0, 108.000
61. Lansing Everett ^, 1369, 5-3, 58.625
62. Portage Northern, 1364, 6-2, 74.625
63. Garden City, 1362, 4-4, 47.125
64. Southfield, 1356, 7-1, 95.875
65. North Farmington *, 1352, 5-3, 56.286
66. Caledonia ^, 1350, 5-3, 60.000
67. Battle Creek Lakeview, 1348, 8-0, 90.000
68. Birmingham Seaholm, 1337, 8-0, 103.000
69. Birmingham Brother Rice, 1326, 8-0, 111.200
70. Grosse Pointe North ^, 1323, 5-3, 65.375
71. Muskegon Mona Shores, 1314, 6-2, 79.500
72. Midland Dow, 1304, 7-1, 85.036
73. Farmington Hills Harrison, 1300, 7-1, 93.750
74. South Lyon, 1277, 6-2, 82.250
75. Swartz Creek, 1277, 4-4, 52.768
76. Birmingham Groves, 1274, 7-1, 85.875
77. Grand Rapids Ottawa Hills ^, 1231, 5-3, 52.500
78. Fenton, 1188, 8-0, 101.000
79. Grand Rapids Northview, 1182, 4-4, 49.750
80. Mattawan, 1176, 4-4, 45.625
81. Warren Woods Tower, 1170, 6-2, 62.750
82. Muskegon Reeths-Puffer, 1151, 7-1, 92.500
83. Lowell, 1146, 8-0, 118.000
84. Taylor Truman, 1131, 6-2, 74.500
85. East Lansing, 1124, 4-4, 52.750
86. Holly, 1124, 4-4, 49.375
87. Muskegon, 1118, 7-1, 97.875
88. Lapeer East, 1113, 4-4, 50.625
89. Marquette *, 1110, 5-2, 73.286
90. Detroit East English ^, 1109, 5-3, 59.750
91. Detroit Cody ^, 1106, 5-3, 57.250
92. Allen Park, 1103, 6-2, 76.625
93. Detroit Renaissance ^, 1097, 5-3, 53.268
94. Detroit Mumford, 1090, 6-2, 72.732
95. Grand Rapids Forest Hills Northern, 1079, 6-2, 71.250
96. St. Johns, 1079, 4-4, 47.625
97. Zeeland East ^, 1071, 5-3, 67.125
98. Lapeer West, 1063, 7-1, 91.375
99. Redford Thurston ^, 1063, 5-3, 65.375
100. Auburn Hills Avondale, 1055, 4-4, 42.375
101. Byron Center, 1039, 6-2, 68.750
102. Mt. Pleasant, 1033, 7-1, 92.875
103. Riverview, 993, 6-2, 66.625
104. St. Joseph, 986, 7-1, 88.875
105. Orchard Lake St. Mary's, 980, 4-4, 54.625
106. Petoskey ^, 965, 5-3, 62.000 &a