Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Drive for Detroit: Week 6 in Review
October 2, 2012
In coachspeak, it's referred to as "sense of urgency."
And the numbers back up why that phrase is thrown around frequently when the calendar turns to October.
After Week 6, there are 57 teams qualified for the MHSAA football playoffs – out of 73 total that had opportunities last weekend to earn automatic berths. And 101 can join that fortunate group with victories Friday or Saturday.
Those totals together would make up more than half of this season's playoff field, and with chances running out for teams sitting on the edge. Here's a look at how some of those teams kept their destinies in their own hands, with only three games to play before the postseason begins.
Greater Detroit
Orchard Lake St. Mary 24, Birmingham Brother Rice 14
Make that wins the last two weeks over the reigning Division 1 (Detroit Cass Tech) and Division 2 (Brother Rice) champions by the reigning MHSAA Division 3 champ Eaglets. Running back Grant Niemiec continues to build on that strong championship performance, and ran for three scores in this Detroit Catholic League Central clash. Click to read more from the Detroit Free Press.
Also noted:
Ann Arbor Pioneer 14, Temperance Bedford 13 – The Pioneers took a solid step toward repeating as Southeastern Conference Red champions with their second one-point win in league play.
Saline 20, Monroe 13 – Saline had lost all three games against Monroe since they both moved into the SEC Red, and looks good for its best season since 2008.
Brownstown Woodhaven 64, Wyandotte Roosevelt 36 – Although not massive, call this an upset nonetheless as the Warriors had lost six straight to their Downriver League foes, who were 5-0.
Romeo 21, Port Huron 20 – Romeo stayed alive for an automatic playoff berth at 3-3 by beating the Macomb Area Conference White co-leader.
Thumb and Bay
Flint Powers 42, Davison 28
The Chargers won a big one in the wake of retired coach Jack Pratt’s recent death; his funeral was Friday morning. These two and Carman-Ainsworth were all undefeated in the Saginaw Valley Association South heading into the night, and Powers’ win set up this week’s game against FCA as the league title decider. Click to read more from the Flint Journal.
Also noted:
Lake Fenton 34, Goodrich 7 – The Blue Devils continue to roll in the Genesee Area Conference Red, outscoring league opponents 190-21.
Bay City Western 28, Midland Dow 20 – The Warriors needed this one to keep pace with that other Midland team, the Chemics, with whom Western is tied atop the SVA North.
Lapeer West 27, Holly 21 (OT) – Lapeer West moved to 4-1, just barely, and remains a game behind Swartz Creek in the Flint Metro League standings.
Hemlock 19, Saginaw Swan Valley 7 – The Huskies have emerged as tops in the Tri-Valley Conference Central, just in time to play second-place Freeland this week to decide the title.
Mid-Michigan
Hartland 35, Brighton 14
The Eagles are quickly becoming one of the best stories in the state this fall, and are off to a 6-0 start for the first time since, well, potentially ever (at least since 1950, the start of the team’s records at Michigan-football.com). They are tied for first in the Kensington Lakes Activities Association West, with co-leader Grand Blanc up next. Click to read more from the Livingston County Daily Press & Argus.
Also noted:
Ithaca 33, Carrollton 21 – Make it 34 straight wins for the Yellowjackets, tied for sixth in MHSAA football history, and with no one else likely to slow them during the regular season.
Lansing Everett 6, East Lansing 0 – The Vikings are one game through a tough three-game string that will determine if they go 9-0 and win the Capital Area Activities Conference Blue.
Lansing Sexton 21, Holt 7 – Sexton’s playoff hopes appeared done and Holt’s revived, but both are now 3-3 although still facing tough must-win games down the stretch.
Beal City 43, Lake City 8 – Both were undefeated coming into the weekend, but it appears the Aggies will cruise to the Highland Conference title.
West Michigan
Lowell 42, Grand Rapids Forest Hills Central 24
Forest Hills Central carried a lead into the fourth quarter, but Lowell intercepted four passes during the final period to remain tied for first atop the O-K White. Circle the Week 9 game against Grand Rapids Christian as the likely decider of this league’s title. Click to read more from the Grand Rapids Press.
Also noted:
Hopkins 34, Grandville Calvin Christian 21 – The Vikings are 6-0 and clinched a share of the O-K Silver by beating the second-place Squires.
Montague 22, Shelby 15 (OT) – Shelby had the highest playoff point average among likely Division 6 teams, and Montague was 13th; this should change that up dramatically.
Fruitport 21, Grant 14 – The Trojans also are 6-0 and now owners of a share of the Lakes Eight Conference title thanks to this win over second-place Grant.
Rockford 24, Holland West Ottawa 14 – The Rams have seemingly laid low after a 1-2 start, but of course you shouldn't forget about them; Rockford is 4-2 and tied for first in the O-K Red.
Lower Up North
Traverse City Central 42, Traverse City West 28
Central took one more giant step toward winning its first league title since these schools were still one, in 1996. The Trojans now sit atop the Big North Conference, needing only a victory over winless Gaylord in Week 8 to clinch a share of the title. This win also earned Central the Nowak-Olson Memorial Trophy. Click to read more from the Traverse City Record-Eagle.
Also noted:
Grayling 41, Elk Rapids 22 – This helped sort out the top of the Lake Michigan Conference, with Grayling moving to 6-0 to stay tied for first with Boyne City.
Mancelona 36, Pickford 8 – These teams were both 5-0 entering this nonconference matchup, but Mancelona’s defense kept to its eight-points-given-up per-game average.
Maple City Glen Lake 29, Kingsley 7 – Glen Lake is in line for its first league title since 2001 after knocking off the proposed favorite in 4-2 Kingsley.
West Branch Ogemaw Heights 24, Cadillac 21 – Ogemaw Heights needed a win to get to 3-3 and stay alive for an automatic playoff bid, and for all intents and purposes knocked Cadillac (4-2) out of contention for a possible share of the Big North Conference title.
Southwest and Border
Schoolcraft 19, Battle Creek Pennfield 16
Schoolcraft’s first win over Pennfield since 2009 possibly lines it up for a first 9-0 regular season since 2001, and nearly assures the Eagles will win the Kalamazoo Valley Association title as they’ve now beaten all three teams tied for second place. Schoolcraft didn’t take the lead in this one until 1:34 remained in the fourth quarter. Click to read more in the Kalamazoo Gazette.
Also noted:
Buchanan 28, Niles Brandywine 22 – The Bucks look good to finish first in the Lakeland Conference with one league game to play.
Hartford 27, Lawton 24 – Not much has cleared up in the Southwestern Athletic Conference South, where these two are among four tied for second in a league that has five teams 5-1 or better overall.
Climax-Scotts 7, Pittsford 6 – These two are the best in the Southern Central Athletic Association, with Climax-Scotts just one point better in this game that should eventually decide the champion.
Mattawan 49, St. Joseph 14 – The Wildcats moved to 6-0 and kept pace with Stevensville Lakeshore atop the Southwest Michigan Athletic Conference West; circle Oct. 12, the night they meet.
Upper Peninsula
Cedarville 72, Rapid River 12
For the second straight week, Cedarville downed in a big way another contender in the Bridge Alliance 8-Man Conference, this time reigning MHSAA 8-Player runner-up Rapid River. Todd Hecht scored on two runs, two catches and a fumble return. Click to read more from the Escanaba Daily Press.
Also noted:
Iron Mountain North Dickinson 55, Crystal Falls Forest Park 27 – No league standing was at stake as they play in difference conferences, but North Dickinson did end an eight-game losing streak against the Trojans.
L’Anse 36, Ironwood 28 (OT) – Only 2-7 a year ago, the Purple Hornets are 6-0 and contending for the Western Peninsula Athletic Conference title with Eagle River Northland Pines (Wis.).
Iron Mountain 12, Manistique 7 – Both are still alive for the playoffs, but this was key; Iron Mountain moved to 4-2 while Manistique fell to 3-3.
Kingsford 21, Marquette 14 – The Flivvers have won both of their first two Great Northern Upper Peninsula Conference games by seven or fewer points, but look like the favorites with two to go.
Trophy Games
Every week, the MHSAA highlights Trophy Games from around the state. Here are a few more to join the Traverse City West/Central matchup above:
Friendship Trophy: This replaced the Oil Can, which originated in 1930, as the award played for annually by Sparta and Coopersville. Final: Coopersville 35, Sparta 14.
Bobcat-Bulldog Award: Petersburg-Summerfield had claimed this the last four seasons against rival Ottawa Lake Whiteford. Final: Whiteford 40, Petersburg-Summerfield 26.
Hinker Bell: Menominee has now held onto this trophy against Escanaba for 14 straight seasons. Final: Menominee 42, Escanaba 17.
PHOTO: Orchard Lake St. Mary running back Parker McInnis pulls away from Brother Rice defenders Jason Alessi (4) and Lucas Cherocci (46) during this weekend's 24-14 Eaglets win. (Click to see more at Terry McNamara Photography.)