Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2021 Week 7 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 8, 2021
Rivalries play out every week of the nine-game football regular season – but a few we watch for every fall top the Week 7 schedule.
Neighbors Port Huron and Port Huron Northern will face off with a league title on the line, as will Marquette and Menominee, and the Muskegon High/Mona Shores matchup will decide first place in their conference as well. Saline/Temperance Bedford and St. Joseph/Stevensville Lakeshore will have similar impacts.
MHSAA.tv will carry more than 175 games live this weekend, with Bally Sports Detroit broadcasting Friday's Rockford/Caledonia game on its primary cable channel and State Champs! Sports Network streaming Saturday's Warren Michigan Collegiate/Harper Woods Chandler Park matchup. See the full schedule from the MHSAA Score Center.
Also, circle Oct. 24 on your calendars and tune your TVs to Bally Sports Detroit’s primary channel for the MHSAA’s annual football playoff selection show, kicking off at 5:30 p.m. The fields and full brackets for 11 and 8-player will be announced.
(Games below are Friday unless noted.)
Bay & Thumb
Port Huron (5-1) at Port Huron Northern (6-0)
This rivalry this season will be a championship decider with the winner tonight claiming the Macomb Area Conference Blue title outright. Port Huron is the reigning champion and won last year’s meeting 20-7, and actually has claimed the last two matchups as these teams split regular season and playoff games in 2019. It’s very possible this will be just the first chapter again this fall; Northern is ranked No. 5 in Division 2 and the Big Reds are No. 14. They’re succeeding with different strengths; Port Huron has scored 28 or more points in five straight games since an opening-night loss to Rochester Hills Stoney Creek, while the Huskies are scoring less but giving up only eight points per game.
Keep an eye on these FRIDAY Reese (5-1) at Elkton-Pigeon-Bay Port Laker (5-1), Goodrich (5-1) at Lake Fenton (5-1), Midland Dow (4-2) at Lapeer (5-1), Swartz Creek (3-3) at Flushing (3-3).
Greater Detroit
Romeo (5-1) at Sterling Heights Stevenson (5-1)
After a few tough seasons playing in one of the state’s strongest leagues, Stevenson got rolling last fall and hasn’t stopped. The Titans shared the 2020 MAC Red title but can finish an outright championship tonight – while a Romeo win would mean a shared title between the two as the Bulldogs fell by three points to Clinton Township Chippewa Valley two weeks ago. Stevenson has scored at least 30 points every game, including a Week 1 loss to still-unbeaten Rockford, while Romeo excels defensively and has given up 13 or fewer points in all of their five wins (but 37 in the loss to the Big Reds). Stevenson won last season’s meeting with Romeo 14-7.
Keep an eye on these FRIDAY Livonia Churchill (6-0) at Dearborn Fordson (5-1), Allen Park (5-1) at Harper Woods (5-1), Detroit Osborn (4-2) at Detroit Pershing (4-2). SATURDAY Harper Woods Chandler Park (4-2) at Warren Michigan Collegiate (4-2).
Mid-Michigan
Gladwin (6-0) at Clare (4-2)
The Flying G’s also took a big jump in 2020 and have guaranteed their most successful finish since 2014. They can add tonight a share of their first Jack Pine Conference championship since 2002, their first season in the league. Gladwin is scoring nearly 63 points per game and has five shutouts in six games – the only points given up were 18 three weeks ago in a 40-point win. But the JPC road always goes through reigning champ Clare, and the Pioneers have defeated the Flying G’s all 19 seasons they’ve been in the league together, including 41-30 a year ago. Clare’s defeats this season are to Freeland and Marquette teams that are a combined 10-2.
Keep an eye on these FRIDAY Carson City-Crystal (6-0) at Breckenridge (4-2), Lansing Catholic (6-0) at Charlotte (4-2), New Lothrop (4-2) at Durand (5-1), Olivet (4-2) at Lake Odessa Lakewood (4-2).
Northern Lower Peninsula
Boyne City (5-1) at Mancelona (5-0)
Mancelona’s best start since back-to-back 10-1 finishes in 2011 and 2012 fast forwards this week into what could be an unforgettable regular-season conclusion with Boyne City this week also undefeated in Northern Michigan Football Conference Leaders play and Week 8 opponent Charlevoix only a game back. The Ironmen are coming off an open date and have had a little more time to prepare for a Ramblers team that lost only to Traverse City St. Francis two weeks ago but bounced back big last week against Kalkaska. Boyne City has played one more league game than Mancelona and can clinch a share of the league title if victorious tonight; the Ramblers already own a 27-8 Week 2 win over Charlevoix as well. Boyne City won last season’s meeting 48-6.
Keep an eye on these FRIDAY Petoskey (3-3) at Cadillac (4-2), Harbor Springs (1-5) at Frankfort (5-1), Traverse City Central (5-1) at Alpena (1-5), Charlevoix (5-1) at Kalkaska (1-5).
Southeast & Border
Saline (6-0) at Temperance Bedford (5-1)
The last time Saline lost a Southeastern Conference Red game was Week 5 of 2013 – to Temperance Bedford. This matchup has determined the league champion three times since the Kicking Mules claimed the title that season, and Saline has a one-game edge heading into this weekend thanks to Bedford’s one-point loss to Ann Arbor Huron in Week 4. Three of the last five games between these two have been decided by one score – although Saline won last season 56-14. The Hornets are ranked No. 3 in Division 1, while Bedford is No. 6 in Division 2 from a league that also has Huron at No. 10 in Division 1, Dexter slated to make the playoffs and Monroe only one spot away from doing the same with three games to play.
Keep an eye on these FRIDAY Sand Creek (4-2) at Erie Mason (4-2), Napoleon (5-1) at Michigan Center (5-1), Dundee (4-2) at Clinton (4-2), Chelsea (6-0) at Tecumseh (3-3).
Southwest Corridor
Stevensville Lakeshore (5-1) at St. Joseph (5-1)
The Bears lost an overtime heartbreaker last week to Portage Central but have had to rebound quickly with this game now pitting two of the three teams sitting in first place in the Southwestern Michigan Athletic Conference. Lakeshore has defeated St. Joseph in nine of their last 10 meetings, including 26-0 and then 14-9 in the playoffs a year ago – when the Lancers were the only team to defeat the Bears. Lakeshore’s loss this fall came against Portage Northern in Week 4, and it won by four against Portage Central in the season opener. St. Joseph downed Northern 21-3 in Week 3.
Keep an eye on these FRIDAY South Haven (5-1) at Berrien Springs (6-0), Vicksburg (5-1) at Plainwell (5-1), Cassopolis (4-2) at White Pigeon (5-1), Watervliet (4-2) at Kalamazoo United (4-2).
Upper Peninsula
Menominee (4-2) at Marquette (5-1)
This matchup once again will decide the Great Northern Conference title, as Marquette can clinch the championship outright with a win and Menominee can clinch a share with a Week 9 meeting with Kingsford left on the GNC schedule. Marquette has won the last two league titles outright after sharing with Escanaba in 2018, and its only loss this season came Week 2 against Traverse City Central, which can clinch the Big North Conference title outright this week. Menominee’s losses both qualify as good ones – both came to Wisconsin teams that are 6-1, and because of that the Maroons are No. 13 in Division 6. Marquette is No. 16 in Division 3 coming off a one-point win last week over Clare (mentioned above).
Keep an eye on these FRIDAY Hancock (3-3) at Iron Mountain (3-3), L'Anse (3-3) at Ishpeming Westwood (5-1), Traverse City St. Francis (6-0) at Sault Ste. Marie (4-2). SATURDAY Calumet (4-2) at Houghton (4-2).
West Michigan
Muskegon (5-1) at Muskegon Mona Shores (5-1)
Undefeated Caledonia and Rockford meet with first place on the line in the Ottawa-Kent Conference Red, but it’s tough these days to not call Muskegon High/Mona Shores this region’s top game of any week. They are tied atop the O-K Green, both having lost to Detroit Public School League powers (Muskegon to Cass Tech and Mona Shores to Martin Luther King). The Big Reds haven’t given up a point since Week 3 and before that allowed just 20 to a Zeeland West team averaging nearly 40 per game. Mona Shores will counter with an offense averaging 47 points per game. The Sailors won last season’s meeting 21-14 on the way to eventually claiming their second-straight Division 2 championship.
Keep an eye on these FRIDAY Caledonia (6-0) at Rockford (6-0), Manistee (4-2) at Muskegon Catholic Central (5-1), Grand Rapids Christian (3-3) at Byron Center (6-0), Grand Rapids West Catholic (6-0) at Hudsonville Unity Christian (6-0).
8-Player
Mendon (5-1) at Martin (6-0)
The winner receives a share of the Southwest Michigan 8-Man Football League Tier 1 title, and this will be their first meeting since 1997. Martin is in the midst of its third season as a force in 8-player football, and Mendon made the format switch this fall and has only a nonleague loss to Bridgman keeping it from a matching perfect start. Subtract that defeat, when the Hornets were shut out, and they’re averaging 58 points per game in their wins. Martin no doubt will incorporate a little bit of what worked for the Bees to augment a defense that has given up only a combined 18 points in five games played (the sixth win was a forfeit).
Keep an eye on these FRIDAY Suttons Bay (6-0) at Marion (6-0), Waldron (5-1) at Tekonsha (4-2), Pickford (5-1) at Newberry (5-1), Genesee (4-1) at Morrice (6-0).
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PHOTO Muskegon's defense readies for the snap this season against Detroit Cass Tech. (Photo by Tim Reilly.)