Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2021 Week 6 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 1, 2021
The first round of football trophy time has arrived in Michigan.
Two weeks ago, Britton Deerfield became the first varsity in the state to claim a share of a league title – enjoying that moment a little earlier than usual because of how its schedule lined up.
But two weeks later, league championship are set to be decided all over, with six of our nine featured matchups below potentially finishing with a league champion and many more games this weekend setting a similar stage for the next week or two.
MHSAA.tv will carry more than 150 games live this weekend, with Bally Sports Detroit broadcasting Friday's Lowell/East Grand Rapids rivalry game on its PLUS cable channel and State Champs! Sports Network streaming Saturday's Warren Fitzgerald/Madison Heights Madison matchup. See the full schedule from the MHSAA Score Center. (Games below are Friday unless noted.)
Bay & Thumb
Reese (5-0) at Bad Axe (5-0)
Three teams remain undefeated in Greater Thumb Conference West play – these two plus Elkton-Pigeon-Bay Port Laker – with tonight and the next two weeks potentially necessary to completely wrap up this conference race, although the winner tonight will be much closer to being there at the end. The Hatchets shared the title last year and have won four straight against the Rockets including 17-7 a year ago. After downing GTC East contender Harbor Beach 42-33 on opening night, Bad Axe has given up only 20 points over the last four games – but that defensive unit is sure to be challenged by a Reese offense averaging 41 points per contest.
Keep an eye on these FRIDAY Croswell-Lexington (4-1) at Almont (3-2), Flint Hamady (3-2) at Burton Bendle (4-1), Ortonville Brandon (5-0) at Goodrich (4-1), Midland (2-3) at Bay City Western (4-1).
Greater Detroit
Clarkston (5-0) at West Bloomfield (4-1)
A share of the Oakland Activities Association Red title is on the line, with Clarkston the reigning league champion. These two have traded regular-season wins since 2014, with the only break from that pattern Clarkston’s still semi-unimaginable 3-2 Division 1 championship game victory in 2017. The Lakers took last season’s meeting 24-21, and quickly got back on track this fall after being doubled up by Rochester Adams in the season opener to move into the No. 16 spot in Division 1 playoff points this week. Clarkston sits at No. 5 coming off a second three-point victory this season and with this matchup looking like the Wolves’ toughest before the playoffs begin.
Keep an eye on these FRIDAY Sterling Heights Stevenson (4-1) at Clinton Township Chippewa Valley (4-1), Detroit Central (5-0) at Detroit Osborn (4-1), Detroit Catholic Central (4-1) at Warren De La Salle Collegiate (4-0), Milan (4-1) at Riverview (5-0).
Mid-Michigan
Portland (5-0) at Lansing Catholic (5-0)
The winner will earn a share of the Capital Area Activities Conference White title, and these two have decided it the last six seasons. Lansing Catholic’s best moment this fall came Week 2 over Williamston, which plays this week in a game that could decide the CAAC Red title, while Portland opened this fall with wins over two teams that could end up league champions in Ovid-Elsie and DeWitt. Portland is riding a 33-game league winning streak stretching back to 2014 – but that doesn’t include a 2-2 playoff record against the Cougars during that time. They are guaranteed to not see each other again this time unless in passing at Ford Field – Portland is in Division 5 and ranked No. 2, while Lansing Catholic has the most playoff points in Division 6.
Keep an eye on these FRIDAY Comstock Park (5-0) at Belding (4-1), Williamston (3-2) at Haslett (4-1), Pewamo-Westphalia (5-0) at Olivet (4-1), New Lothrop (3-2) at Ovid-Elsie (4-1).
Northern Lower Peninsula
Cadillac (4-1) at Traverse City Central (4-1)
This could begin wrapping up the final Big North Conference championship as we currently know the league, with Central in position to earn a share of the title with a win before leaving with Traverse City West for the Saginaw Valley League next season. Cadillac’s lone loss this fall was to West in Week 3, but a Vikings win tonight would create a three-way tie atop the standings with one conference game to play. Even with that loss to West, Cadillac is giving up only 10.6 points per game, riding the strength that helped the Vikings to last season’s Division 4 Final. But similarly, Central despite an opening loss to DeWitt is averaging 48.2 points per game.
Keep an eye on these FRIDAY Charlevoix (4-1) at East Jordan (4-1), Sault Ste. Marie (4-1) at Grayling (3-2), Traverse City West (4-1) at Petoskey (3-2), Cheboygan (2-3) at Kingsley (5-0).
Southeast & Border
Jonesville (5-0) at Reading (4-1)
Somewhat quietly amid Reading’s attention-grabbing Division 8 state dominance of the last few seasons, Jonesville also has become a force in the Big 8 Conference with 14 wins over its last 15 league games including a 4-0 title run in 2020. A victory tonight would clinch a share of a repeat championship, and the Comets have outscored their first five opponents this fall by an average score of 47-7 while tying for No. 8 in Division 6. The Rangers finished second in the Big 8 a year ago, falling to Jonesville 44-18 in the title decider, and they’re facing a must-win to hope for a share this time after a 26-20 defeat against Union City two weeks ago.
Keep an eye on these FRIDAY Dexter (4-1) at Ann Arbor Huron (4-1), Temperance Bedford (4-1) at Monroe (3-2), Petersburg Summerfield (4-1) at Sand Creek (3-2), Blissfield (2-3) at Clinton (3-2).
Southwest Corridor
Centreville (4-1) at Cassopolis (4-1)
A share of the Southwest 10 Conference title goes to the winner, and Centreville is attempting to repeat after ending Cassopolis’ two-year title reign in 2020. The Bulldogs showed with last week’s win over previously-undefeated White Pigeon that any assumptions of their demise after an opening night loss to Niles Brandywine were premature. Cassopolis’ lone loss also was to Brandywine, in Week 2, and minus those defeats both teams are giving up less than eight points per game. It’s very possible as well this will be just chapter one this season – Centreville is tied for No. 16 and Cassopolis is No. 13 in Division 8 (and White Pigeon is tied for No. 8).
Keep an eye on these FRIDAY Watervliet (4-1) at Constantine (5-0), Paw Paw (4-1) at Edwardsburg (5-0), St. Joseph (5-0) at Portage Central (3-2), River Rouge (3-2) at Portage Northern (2-3).
Upper Peninsula
Clare (4-1) at Marquette (4-1)
There are some important league matchups in the Western Peninsula Athletic Conference especially that will take precedence for most this week, and for logical reasons. But from a statewide point of view, Marquette’s tough downstate matchups are always intriguing – and this one starts a four-game run that will include a possible league-title decider next week against Menominee and then two Big North meetings against Traverse City West and Petoskey. Clare is tied for first in the Jack Pine Conference, and similarly will welcome Gladwin next in what could be a matchup of that league’s leaders. This should be a fine tune-up and more as both prepare for those high-stakes Week 7 games.
Keep an eye on these FRIDAY Iron Mountain (3-2) at Calumet (3-2), Ishpeming Westwood (4-1) at Hancock (3-2), Negaunee (4-1) at L'Anse (3-2), Escanaba (1-4) at Menominee (3-2).
West Michigan
Hudsonville Unity Christian (5-0) at Spring Lake (5-0)
Four teams in the Ottawa-Kent Conference Blue are 3-0 in league play, and the other four 0-3, but this week will at least help sort out the leaders a bit with Grand Rapids West Catholic and Coopersville meeting as well. What makes this matchup just a slice more intriguing is Unity Christian is the reigning league champion and plays all three of these teams over the next three weeks – plus is ranked No. 4 in Division 4 with Spring Lake at No. 5. The Lakers also need just one more win to guarantee their best record since 2014.
Keep an eye on these FRIDAY Grand Rapids West Catholic (5-0) at Coopersville (5-0), Grand Rapids Forest Hills Central (4-1) at Grand Rapids Christian (3-2), Muskegon Catholic Central (4-1) at Muskegon Heights Academy (4-1), Central Montcalm (4-1) at Reed City (4-1).
8-Player
Portland St. Patrick (5-0) at Vestaburg (5-0), Saturday
With its first 5-0 start since 2006, Vestaburg has put itself in position for its best finish in more than a decade regardless of what happens against the Shamrocks. But the potential is there for much more. Those two are tied atop the first-year Central Michigan 8-Man Football Conference, with the winner of this matchup guaranteed a share of the league title. Vestaburg has reached 60 points three times in four games played (one win was a forfeit). Reigning Division 2 runner-up St. Patrick will match with a defense giving up 19 points per game, especially impressive in the high-flying 8-player format.
Keep an eye on these FRIDAY Gaylord St. Mary (4-1) at Pellston (5-0), Climax-Scotts (4-1) at Adrian Lenawee Christian (5-0), Rudyard (4-1) at Munising (3-2), Mount Pleasant Sacred Heart (3-2) at Peck (5-0).
Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
PHOTO Muskegon Catholic Central, here Week 1 against North Muskegon, takes on Muskegon Heights Academy this weekend with a chance to clinch a share of the Lakes 8 Activities Conference title. (Photo by Tim Reilly.)