Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Schoolcraft Soccer Record Setter Brings Scoring Touch to Football Field
By
Pam Shebest
Special for MHSAA.com
September 21, 2021
SCHOOLCRAFT — Soccer phenom Hannah Thompson has a flare for finding the net.
This fall, the Schoolcraft High School senior is aiming even higher – in the most literal sense.
Thompson is the place kicker on the Eagles’ football team, and in the team’s three games so far, she has connected on 4 of 5 point-after attempts.
The first female varsity football player in school history, Thompson is no stranger to breaking records.
Her 87 goals in soccer last spring not only set an MHSAA girls record for most goals in a season, but also eclipsed the boys mark.
Kristi Vandeberghe, a standout at Mount Clemens, had set the previous girls record with 66 goals in 2001. The boys record of 76 goals was set in 2009 by Dearborn’s Soony Saad.
While both sports involve kicking, the vivacious senior said there are differences.
“In soccer, you’re supposed to keep your body over the ball,” she said. “In football, you’re supposed to lean back so the ball goes higher. That’s probably the biggest difference.
“In football, if you try to kick as hard as you can, like for power, the ball can go off to the side. In soccer, you want to kick it hard.”
Head football coach Nathan Ferency, who teaches health and physical education at the high school, had tried to convince Thompson to join the team since she expressed an interest as a freshman.
“I took my health class outside one spring morning and worked her out a little bit to see if she could kick — and she can actually kick,” he added with a grin.
Ferency immediately offered her a spot on the junior varsity team, but since she plays travel hockey in the fall, she opted to concentrate on that until this year.
Her high school soccer coach, Scott Thompson, also her dad, has no problem with her playing football, “and my (soccer) teammates think it’s cool and amazing,” the senior said.
“They’re very supportive of me. My (travel) coaches do not like it whatsoever. They’re not a fan.”
Her dad sees some positives coming from football.
“As her coach, I have no issues with her playing football,” he said. “She’s working on driving through the ball and working on her leg muscles.
“Being in high school, I didn’t see any issues. As a place kicker, she has minimal opportunities for getting hurt.”
Ferency is aware that soccer is her main interest.
“We’re never going to put her into a kickoff situation where she has to hit somebody,” he said. “We feel comfortable in a PAT or field goal situation where she’s protected and unlikely to have contact.
“We want to preserve her senior year of soccer. That’s her love, and we want to make sure her goals are met.”
Thompson, who has committed to play soccer at Eastern Michigan University, said the hardest part of football is putting on the equipment, especially clipping down the shoulder pads.
“I wear youth large pads so they’re like the middle school pads, and it’s hard to get them clipped down,” she said, laughing while she demonstrated with her hands.
Pads also posed a bit of a problem for her debut.
“The first game, the girdle has the hip pads and the butt pads,” she said. “The pants have pads on the front and on the knees.
“I didn’t know you only had to wear one set. The first game I wore both and I had two pads everywhere. I didn’t know until the next game.”
Thompson said she is also developing her neck muscles.
“The helmet’s really heavy,” she said. “My neck’s getting strong.
“I have a big head, so I have to wear size large. But I got a new helmet that no one’s ever worn, so that’s good.”
Unlike the constant action in soccer, Thompson waits on the sidelines for the nod to play.
When she got the call during that first game, “I wasn’t really nervous because it happened super fast, so I didn’t really think about it,” she said.
“It was exciting. I’m supposed to keep my head down when I kick it so I don’t see it, but I looked up and saw it going (over).”
She almost had a chance for a field goal that would have clinched a win for the Eagles.
“Week 1, we were down two points late in the game and getting close to field goal range,” Ferency said.
“Unfortunately we threw an interception before she had an opportunity, but I was prepared to let her kick the game-winner at that point.”
Thompson practices with the football team twice a week and with her travel team twice a week.
“She puts the work in,” Ferency said. “We go through her kicking game, and she conditions and runs with the team afterwards.
“She makes it a point to do everything she can to be a part of the team, and we accept her just like anybody else.”
Pressure in football and soccer is nothing compared to pressure she felt twice before in her young life.
When she was 5 years old, she was home with her newborn sister, Makenna, when their mother suffered a brain aneurysm.
“I called my dad, who was going out of town, and said mom’s not OK,” she said.
Her father came home and her mom, Alyssa, was rushed to the hospital where she was in ICU for 17 days.
“It was remarkable for a 5-year-old,” her dad said. “We had just taught her how to use the phone. She was very heroic.”
Ten years later, it happened again, but this time her father was away on business and could not make it home.
Although she had just a driver’s permit, she loaded her mother and sister into the car and headed to the hospital.
“She remembered that I said earlier that it would be quicker for me to drive her mom to the hospital than wait for an ambulance to find us,” her dad said.
“When she talked with me, I could hear the confidence in her voice. She handled that better than most adults would and she took care of her sister.”
He said that confidence carries over to everything his daughter does, and he is savoring this time with her, especially during her senior year.
“It’s more fun to watch (her play) as a parent, but it’s also very satisfying to help your daughter (as a coach),” he said. “No one can ever take that time back.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Schoolcraft’s Hannah Thompson, left, lines up for an extra point this season. (Middle) Thompson and Schoolcraft football coach Nathan Ferency. (Below) Thompson set the MHSAA single-season record for goals scored as a junior. (Football photo by Jamie Zinsmaster, head shots by Pam Shebest, and soccer photo by Walt Tokarchick.)