Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2021 Week 4 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 17, 2021
For the last 20 years, we would have entered Week 4 of football season discussing how many teams would have to win the rest of their games to guarantee making the playoffs.
But the six-wins-and-in era is done (and never existed for 8-player), and there’s still plenty of time for every team to impact its destiny – especially with only 130 of 598 teams still undefeated and 12 more sure to fall off that list this weekend.
MHSAA.tv will carry 170 games live this weekend, with Bally Sports Detroit broadcasting Friday's Traverse City Central/Traverse City West matchup on its PLUS cable channel. See the full schedule from the MHSAA Score Center and see below for some of the games with the most intriguing storylines as we take another step toward the regular season’s midpoint.
Bay & Thumb
Davison (1-2) at Grand Blanc (3-0)
This is the fourth season these two will meet in the Saginaw Valley League Red, and Davison has won all four meetings of the recent series including for a Division 1 District title last year. Coming off three one-score wins over highly-touted foes – East Lansing, Grand Rapids Forest Hills Central and Midland Dow – Grand Blanc could be ready to take its turn in the rivalry. But the Cardinals’ record is deceptive. Coming off last season’s second-straight trip to the Division 1 Final, Davison opened this fall with losses to Clarkston and then Detroit Catholic Central, falling by just three to the still-undefeated Wolves.
Keep an eye on these FRIDAY Mount Pleasant (3-0) at Midland Dow (2-1), Standish-Sterling (3-0) at Millington (3-0), Freeland (3-0) at Essexville Garber (3-0), Harbor Beach (2-1) at Ubly (3-0).
Greater Detroit
Warren De La Salle Collegiate (2-0) at Bloomfield Hills Brother Rice (3-0)
The four Detroit Catholic League Central teams are a combined 10-1 this fall, and this week begins a must-see title race. These two have opened league play against each other since 2010, with seven meetings (including one in the playoffs) decided by seven or fewer points. Rice won the 2019 matchup 16-14 and last year 27-25, but the Pilots followed up the latter by reaching the Division 2 Final for the third time in four seasons. The Warriors haven’t given up a point since a season-opening win over Macomb Dakota, but De La Salle can claim the biggest headliner so far after downing last season’s Division 3 runner-up River Rouge 38-29 in Week 2.
Keep an eye on these FRIDAY Grosse Pointe South (2-1) at Romeo (3-0), Detroit Country Day (3-0) at South Lyon (3-0), Marine City (3-0) at Wyandotte Roosevelt (3-0), Southfield Arts & Technology (2-1) at Clarkston (3-0).
Mid-Michigan
Haslett (2-1) at Mason (2-1)
Last week’s Mason comeback win over Williamston thrust this game quickly into the spotlight as it’s almost sure to have Capital Area Activities Conference Red implications. Mason has won the league the last two seasons, while Haslett is returning to contention – the Vikings already have as many wins this fall as in 2020 and 2019, and they need one more point to also equal last year’s scoring over seven games. Both of these teams have intriguing offensive skill players, but both also needed time last week to get rolling – Williamston trailed 27-13 at halftime before winning 34-27, and Haslett was up 7-0 at halftime on the way to defeating Lansing Eastern 33-14. Getting on track first could be key.
Keep an eye on these FRIDAY Lake City (3-0) at Beal City (2-1), Big Rapids (2-1) at Central Montcalm (3-0), Holt (2-1) at DeWitt (2-1), Lansing Everett (2-1) at Grand Ledge (3-0).
Northern Lower Peninsula
Traverse City West (3-0) vs. Traverse City Central (2-1) at Thirlby Field
The annual “Patriot Game” is the place to be in northern Michigan – crowds every season of 10,000+ would agree – and this year’s chapter could read more like the one-score classics from most of the last decade after less-characteristic big wins (both by Central) the last two seasons. They’ll go together into the Saginaw Valley League for football next season, and started their final Big North Conference schedules last week with wins – West 21-7 over last season’s Division 4 runner-up Cadillac. The only loss by either so far has been Central’s season opener to reigning Division 3 champion DeWitt.
Keep an eye on these FRIDAY Traverse City St. Francis (3-0) at Maple City Glen Lake (1-2), Frankfort (2-1) at Oscoda (2-1), Harbor Springs (1-2) at Boyne City (3-0), Petoskey (3-0) at Gaylord (1-2).
Southeast & Border
Michigan Center (3-0) at Addison (3-0)
Addison has won two straight Cascades Conference titles and 16 straight league games, but this will be its first matchup with Michigan Center since 2019. They didn’t see each other during last year’s abbreviated regular season, although the Cardinals finished second in the league with a loss coming to Hanover-Horton. Addison has outscored its three opponents so far – including Hanover-Horton last week – by a combined 145-35. But the Cardinals have been just as impressive if not more – outscoring their three opponents 136-0, including a 42-0 avenging against Hanover-Horton in Week 2.
Keep an eye on these FRIDAY Monroe St. Mary Catholic Central (3-0) at Milan (3-0), Monroe (2-1) at Saline (3-0), Ann Arbor Huron (2-1) at Temperance Bedford (3-0), Clinton (2-1) at Ida (2-1).
Southwest Corridor
Vicksburg (3-0) at Edwardsburg (3-0)
It’s early, of course, but statistically this Edwardsburg team is following the pattern of its best over the last decade. The offense has scored more every week, from 38 to 55 to 61 against Niles in the latest win, and the defense has given up seven points total. Next up are the Bulldogs, who lost twice to Edwardsburg last season but have been a playoff team five of the last seven years. The three opponents the Eddies defeated are all 2-1, and league rivals are lined up – undefeated Plainwell is next after Vicksburg, with Paw Paw coming up in Week 6.
Keep an eye on these FRIDAY Three Rivers (2-1) at Niles (2-1), Battle Creek Lakeview (2-1) at Battle Creek Central (2-1), White Pigeon (3-0) at Comstock (2-1), St. Joseph (3-0) at Kalamazoo Central (1-2).
Upper Peninsula
Ishpeming Westwood (2-1) at Ishpeming (1-1)
This rivalry will be restored after Ishpeming did not field a varsity last season. The Patriots solidly ended a 23-game losing streak to the Hematites the last time they met, however, claiming the 2019 matchup 38-0. Westwood’s fast start this fall ran into an obstacle last week with a loss to Calumet, but there would hardly be a better way to pick back up than with a win tonight. Ishpeming was off last week and has had plenty of time to prepare for a game that could pay big dividends toward its rebound as well.
Keep an eye on these FRIDAY Kingsford (3-0) at Marquette (2-1), Iron Mountain (1-2) at L'Anse (2-1), Negaunee (2-1) at Manistique (2-1). SATURDAY Houghton (2-1) at Bark River-Harris (3-0).
West Michigan
Muskegon Oakridge (3-0) at Montague (2-1)
A fresh start with some new faces saw Montague shut out in Week 1 by a strong Edwardsburg team. But the reigning Division 6 champion Wildcats stormed right back with back-to-back shutouts the last two weeks of North Muskegon and Hart. And they could get another big boost against rival Oakridge, which they’ve beaten three of the last four seasons including 42-6 a year ago. The Eagles are coming off a forfeit win/bye last week but already own a pair of solid wins over Sparta and Whitehall. Another this week combined with the Week 2 victory over the Vikings would put the Eagles in pretty strong position in the West Michigan Conference title race.
Keep an eye on these FRIDAY Zeeland West (2-1) at Muskegon Mona Shores (2-1), East Grand Rapids (1-2) at Byron Center (3-0), Manton (2-1) at Evart (3-0), Grand Rapids South Christian (2-1) at Grand Rapids Catholic Central (3-0).
8-Player
Mendon (3-0) at Bridgman (3-0)
These two are likely league title contenders in the Southwest Michigan 8-Man Football League Tier 1 and 2, respectively. Mendon had been one of the last southwestern holdouts its size before switching to 8-player football for this fall, and the Hornets brought a run of 13 winning seasons over their last 14 with them. So far so good after the switch, as the offense is averaging just more than 63 points per game. Bridgman successfully made the switch in 2018 and is a combined 18-2 since the move. The Bees are scoring 55 points per game so far – but more notably for this matchup, giving up only seven.
Keep an eye on these FRIDAY Adrian Lenawee Christian (3-0) at Athens (3-0), Norway (2-1) at Ironwood (2-1), Lawrence (3-0) at Morrice (3-0). SATURDAY Lake Linden-Hubbell (2-1) at Powers North Central (3-0).
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PHOTO: Ishpeming's Preston Gauthier (37) is chased by Manistique's Austin Hinkson (24) during their teams’ Week 1 matchup. (Photo by Cara Kamps.)