Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2021 Week 2 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 1, 2021
Last week's return to "normal" football was as good as anticipated, if not better. And the good news is we're just getting started.
As we cruise into Labor Day weekend, the great majority of Week 2 games will again be played Thursday. Additionally, more than 150 games will be viewable live on MHSAA.tv, with Bally Sports Detroit broadcasting Friday's Detroit Cass Tech at Muskegon game on its PLUS cable channel and State Champs! Sports Network streaming live Saturday's Grand Rapids Catholic Central game against Merrillville (Ind.) Andrean. See the full schedule from the MHSAA Score Center.
In addition to our weekly glance at some of the games to watch in every corner of our state, we're also introducing a new feature for this season -- an "Unforgettable 5ive" of highlights from MHSAA.tv and media partner broadcasts. See below for our Week 1 5ive, which includes the following:
► Marquette's Jordan Demay with the Pick 6 in Marquette's 49-14 win over Alpena.
► Clinton Township Chippewa Valley's Cephus Harris with the 60-yard TD run in a 45-20 win over Detroit Catholic Central.
► Dearborn Fordson's Alex Osman connecting with Antonio Gates Jr. for a 37-yard TD in Fordson's 38-23 win over Canton.
► DeWitt's Tyler Holtz throwing a 30-yard touchdown pass to Bryce Kurncz in DeWitt's 47-27 win over Traverse City Central.
► Grand Blanc's Elijah Jackson-Anderson sealing a 40-34 win over East Lansing with a 40-yard TD run.
Bay & Thumb
Elkton-Pigeon-Bay Port Laker (1-0) at Ubly (1-0), Thursday
Both got off to solid starts last week, Laker downing Flint Beecher and Ubly upending Unionville-Sebewaing. By October, both could be contending for league championships as well. Ubly was third in the Greater Thumb Conference East last season, while Laker came in third in the GTC West.
Keep an eye on these: THURSDAY Saginaw Swan Valley (0-1) at Frankenmuth (1-0), Saginaw Nouvel (1-0) at Millington (1-0). FRIDAY North Branch (1-0) at Croswell-Lexington (0-1), Lapeer (0-1) at Midland (0-1).
Greater Detroit
Muskegon Mona Shores (1-0) at Detroit Martin Luther King (0-1), Friday
Mona Shores began its drive last week for a third-straight Division 2 championship with a 42-point win over Lowell, and they’ve lined up 2019 Finals foe King for a second-straight regular-season meeting. The Sailors have won both of those last two matchups, and the Crusaders also have plenty driving them from last week’s 42-40 loss to Indiana power Carmel – decided on a 35-yard touchdown catch on the game’s final play.
Keep an eye on these: FRIDAY Davison (0-1) at Detroit Catholic Central (0-1), West Bloomfield (0-1) at Oak Park (0-1), River Rouge (1-0) at Warren De La Salle Collegiate (1-0), Dearborn (1-0) at Belleville (1-0).
Mid-Michigan
Lansing Catholic (1-0) at Williamston (1-0), Thursday
Formerly league rivals until 2018, both again have league title aspirations after the Capital Area Activities Conference didn’t award championships last season due to the shortened schedule. Williamston, from the CAAC Red, set the tone coming off last year’s Division 4 Semifinal trip by doubling up Croswell-Lexington on the road last week. Lansing Catholic, in the CAAC White, made the Division 5 Semifinals last season and doubled up Lansing Waverly in its opener.
Keep an eye on these: THURSDAY Lansing Everett (1-0) at Lansing Eastern (1-0), DeWitt (1-0) at Portland (1-0), Pewamo-Westphalia (1-0) at Laingsburg (1-0), Jackson (1-0) at Grand Ledge (1-0).
Northern Lower Peninsula
Maple City Glen Lake (1-0) at Kingsley (1-0), Thursday
These are two more who could emerge as league champions over the next eight weeks. Kingsley – from the Northern Michigan Football Conference Legends division – has made the best of last year’s unfortunate circumstance, when the undefeated Stags were unable to take the field for their District Final. Kingsley opened with a 54-8 win over McBain, last season’s Highland Conference champion. Glen Lake was second in the NMFC Leaders last fall, ending a four-year league title streak, but opened last week with a 35-6 win over 2020 Highland co-runner-up Houghton Lake.
Keep an eye on these: THURSDAY Marquette (1-0) at Traverse City Central (0-1). FRIDAY Grand Haven (1-0) at Traverse City West (1-0), Escanaba (1-0) at Petoskey (1-0), Grayling (1-0) at Traverse City St. Francis (1-0).
Southeast & Border
Erie Mason (1-0) at Hudson (1-0), Thursday
The Eagles were one of the best stories of the 2020 season, breaking a string of 15 straight sub-.500 finishes to win the Tri-County Conference in their first season in the league. If this fall’s Week 1 is an indication, former Lenawee County Athletic Association foe Hudson could be a candidate for a similar 2021. The Tigers earned some statewide attention with a 59-14 opening win over annual power Ithaca.
Keep an eye on these: THURSDAY Jonesville (1-0) at Homer (0-1), Ida (1-0) at Ottawa Lake Whiteford (1-0), Michigan Center (1-0) at Hanover-Horton (1-0), Harper Woods (1-0) at Pinckney (1-0).
Southwest Corridor
Three Rivers (1-0) at Edwardsburg (1-0), Thursday
Even with reigning Division 6 champion Montague undergoing a bit of a fresh start, few results jumped off the page more last week than the Eddies’ 38-0 win in their opening matchup. A little more undercover but intriguing also was Three Rivers’ 36-34 overtime win over Paw Paw, the most frequent runner-up of late to Edwardsburg’s Wolverine Conference dominance. Three Rivers’ victory also gave it as many wins as it totaled all last season, and this week will be another opportunity to show what’s possible.
Keep an eye on these: THURSDAY Niles Brandywine (1-0) at Cassopolis (1-0), Schoolcraft (0-1) at Centreville (0-1), Battle Creek Pennfield (1-0) at Marshall (1-0), Kalamazoo Hackett Prep (0-1) at Stevensville Lakeshore (1-0).
Upper Peninsula
Ishpeming Westwood (1-0) at Iron Mountain (1-0), Thursday
The Mountaineers have a chance to stake a pretty serious claim as Western Peninsula Athletic Conference Copper favorites if they can add a win over Westwood to last week’s two-pointer over Negaunee. The Patriots similarly would enjoy a major boost with another Copper contender, Calumet, up next. Iron Mountain and Westwood have split their last four meetings on the field.
Keep an eye on these: THURSDAY Calumet (0-1) at Negaunee (1-0), Bark River-Harris (1-0) at West Iron County (0-0). FRIDAY Gladstone (1-0) at Kingsford (1-0), Marinette, Wis. (0-2) at Menominee (1-0).
West Michigan
Detroit Cass Tech at Muskegon, Friday
This was another anticipated matchup that couldn’t be played last fall because of the late start, but this would be a massive draw any season. Both are coming off big wins, and as in years past both feature plenty of future college players. The Technicians are riding a 10-game regular-season winning streak – but Muskegon has lost only twice at home over the last six seasons.
Keep an eye on these: THURSDAY Cedar Springs (1-0) at Rockford (1-0), Muskegon Oakridge (1-0) at Whitehall (1-0). FRIDAY Grand Blanc (1-0) at Grand Rapids Forest Hills Central (1-0), East Grand Rapids (0-1) at Grand Rapids South Christian (1-0).
8-Player
Hale (1-0) at Pellston (1-0), Friday
Pellston is a combined 15-3 over the last two seasons, and Hale is 12-6 over the same span of time – and Pellston won their league matchups in 2018 and 2019 before both moved into different conferences and didn’t play each other last season. This return of the series could feature strength on strength. Hale hasn’t given up more than 20 points in a game since last season’s opener, while Pellston’s 64 points last week followed the 45+ they scored six times a year ago.
Keep an eye on these: THURSDAY Marion (1-0) at Brethren (0-1), Mount Pleasant Sacred Heart (1-0) at Deckerville (0-0). FRIDAY Rapid River (0-1) at Lake Linden-Hubbell (1-0), Ironwood (1-0) at Ontonagon (1-0).
PHOTO: Capac and New Haven kicked off their season last week. Capac, returning after playing only one game a year ago, won 22-0. (Photo by Robert Batzloff.)