Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
'D' Propels Centreville to 1st Finals Win
By
Paul Costanzo
Special for MHSAA.com
January 22, 2021
DETROIT – It didn’t take long Friday for the Centreville defense to prove its season statistics were no fluke.
The Bulldogs stuffed Ubly on a 4th-and-short at midfield on the first possession of the MHSAA Division 8 Football Final, setting the tone for a dominant performance in their 22-0 victory at Ford Field.
“The defense played hard today,” Centreville senior defensive end and fullback Jared Spencer said. “I think we went all out – our seniors went all out just because it was our last game. Our first time making it to state, so I just think our defense, we were ready for the game.”
The title is the first for the Bulldogs (11-0), who had never won a District title in the sport prior to this season. While it didn’t look like it to those observing, coach Jerry Schultz said the nerves were certainly there pregame.
“If they’re going to say (they weren’t nervous), then they’re lying,” said Schultz, who is in his first year leading the program. “I could see it on their faces that they were nervous, especially this morning. That’s why we got on the field so early … we went and ran routes, I wanted them to just throw the ball around. As we told them, it’s 100 yards. Even I walked out here – I've never been here before, I’m actually a Packer fan – but just walking out here, it’s awesome.”
The 11 wins are a school record, despite the regular season being shortened by three games. The program was in the postseason for the third straight year, but just the seventh in school history.
“All the offseason work in the weight room and all the conditioning – everything that we had done since we were freshmen, it’s the best feeling to have to come in as a senior (and win) with this group of guys,” senior quarterback and safety Sam Todd said. “So, coming out on top as a senior, it doesn’t get better than that.”
Centreville was dominant throughout the year, with only two of the 10 games it played – its Semifinal was won by forfeit over Clarkston Everest Collegiate – being decided by single digits. That effort was led by a defense that had seven shutouts and allowed 29 points on the season.
“Just buying into the defense,” Spencer said when asked to explain the success. “It’s been the same defense since (defensive coordinator Trevor Haas) has been here. We’ve had the same players since freshman year, so I think we just had that bond to keep it tight.”
The Bulldogs held Ubly (9-3) to 142 yards of total offense, but 103 of those came on second half possessions when they had already built a 22-0 lead. Ubly was held to 24 yards in the first half, and didn’t record a first down until there was 3:54 to play in the third quarter.
Jacob Spencer led the Bulldogs defense with 10 tackles, while Ethan Brownridge had seven. Tristan McElroy had an interception in the end zone, which ended Ubly’s best drive of the day.
“One thing that they do is they have that angle front,” Ubly coach Eric Sweeney said. “Four years ago, (former Centreville coach) Tyler Langs coached at (Unionville-Sebewaing) and they’re still running his defense. So, it’s not something we haven’t seen, but we knew it was going to be tough because when you’re trying to run a trap and they’re angling those guys up front, you have to do some different things. They flew to the ball. Their linebackers came downfield. It was nothing we didn’t expect, but I kind of thought we’d block it better, but we didn’t. I thought they played incredible defense.”
When the Centreville defense wasn’t on the field stifling the Bearcats, the offense was giving it plenty of rest. The Bulldogs’ ball-control attack chewed up clock, with nearly 30 minutes of possession to Ubly’s 18. They ran the ball 42 times for 156 yards, and made big plays in the passing game when needed, as Todd was 6-for-7 for 130 yards and a pair of touchdowns, both to junior receiver Tyler Swanwick.
Todd also led the Centreville rushing attack with 70 yards and a touchdown on 19 carries.
“I think our biggest problem like I was saying before, we like to play ball-control offense, and that’s what they did,” Sweeney said. “When they needed a big play, they got it. When we only run 10 plays in the first half, that’s not ball-control offense. Personally, I thought our defense played very well, but our defense never got rest, because we played bad offense. We knew (Todd) was an excellent football player. There were no surprises there.”
Todd’s first score came on a 1-yard run midway through the second quarter. The fourth-down play was nearly blown up in the backfield, but Jared Spencer had a big block to help his quarterback get the edge.
Swanwick made a pair of big plays on the second scoring drive, catching a deflected pass for a 31-yard gain, setting his team up at the 20-yard line with nine seconds to play in the half. On the next play, Todd found his top target with a well-thrown jump ball in the end zone, and the Bulldogs took a 16-0 lead into the half.
The Bulldogs all but put the game away with their first drive of the third quarter, eating up 7:46 on the clock, and finishing the drive off with a 12-yard pass from Todd to Swanwick.
Carson Heleski led the Bearcats in his final game, recording 16 tackles, including 1.5 for loss. He also had a team-high 67 rushing yards.
PHOTOS: (Top) Centreville defenders swarm around Ubly running back Mark Hellig during Friday’s Division 8 Final. (Middle) Centreville’s Tyler Swanwick pulls in one of his two touchdown catches. (Click for more from Hockey Weekly Action Photos.)