Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: Week 9 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 22, 2020
Over the next 72 hours, endings will be followed by new beginnings for just about every high school football team in Michigan.
Today and Saturday, the great majority will kick off for the final time this shortened regular season. On Sunday, for the first time, nearly all will be able to begin preparing for the start of this fall's MHSAA Playoffs.
Pairings in 11 and 8-player will be posted to the MHSAA Website during early afternoon Sunday. In the meantime, more than 270 games will be played to help determine those postseason matchups, with more than 60 available to watch on MHSAA.tv; click the link for listings
Below are some of the games you may want to check out in your corner of the state. Find the full schedule and then results this weekend as they’re reported via the MHSAA Score Center.
Bay & Thumb
Midland Dow (4-1) at Midland (5-0)
Dow’s loss last week to Mount Pleasant rubbed some of the luster off this week’s neighborly meet-up with the Chemics. But this could still significantly impact the Saginaw Valley League Blue championship, as Midland is the only team without a league loss – but a Dow win would leave three one-loss teams (along with the Oilers) at the top of the standings. Dow won this matchup 42-7 last season, breaking a three-game losing streak to its rival.
Keep an eye on these: FRIDAY Ortonville Brandon (5-0) at Fenton (5-0), Saline (5-0) at Grand Blanc (4-1), Davison (5-0) at Lapeer (3-2), Clare (5-0) at Sanford Meridian (4-1).
Greater Detroit
Detroit Loyola (5-0) at Detroit Catholic Central (5-0), Saturday
These teams both have won MHSAA Finals championship over the last 11 seasons, but this Detroit Catholic League Bishop Championship game will pit them against each other for the first time. This is likely a matter of significant difference in enrollment size – the Shamrocks are a Division 1 playoff team, and the Bulldogs will play in Division 7. But they are undefeated champions of the two divisions of largest schools in the league, DCC in the Central and Loyola in the AA, and their past successes no doubt will make this a much-anticipated matchup.
Keep an eye on these: FRIDAY Livonia Churchill (4-1) at Belleville (5-0), Bloomfield Hills Brother Rice (4-1) at Detroit Country Day (3-1), Marine City (5-0) at Pontiac Notre Dame Prep (4-1). SATURDAY Clarkston Everest Collegiate (5-0) vs. Riverview Gabriel Richard (5-0) at Detroit Catholic Central.
Mid-Michigan
Mason (5-0) at Williamston (5-0)
The Bulldogs are attempting to finish a second-straight perfect run through the Capital Area Activities Conference Red. But they’re up against a Williamston team off to its best start since 2014, which is saying something extra given the Hornets’ annual success. This will match strength on strength; Williamston has given up 45 points total (nine per game), while Mason is averaging nearly 38 per contest. The Bulldogs won last year’s meeting 20-9.
Keep an eye on these: FRIDAY Stevensville Lakeshore (4-1) at DeWitt (5-0), Pewamo-Westphalia (5-0) at Lansing Catholic (3-2), Holt (2-2) at Grand Ledge (3-2), Stockbridge (2-3) at Olivet (4-1).
Northern Lower Peninsula
Charlevoix (5-0) at Maple City Glen Lake (4-1)
The Northern Michigan Football Conference Leaders and Legacy championships are up for grabs this weekend, and we’ll focus on the Leaders as the only loss between these two contenders was Glen Lake’s by five to unbeaten Clarkston Everest Collegiate. Glen Lake has won 12 straight league games and three straight championships, and defeated the Red Rayders 42-18 last season when they also met with the title on the line. But a dominant Charlevoix defense could give Glen Lake trouble this time; the Rayders haven’t given up a point over their last two games and only 42 total this fall.
Keep an eye on these: FRIDAY Johannesburg-Lewiston (5-0) at Harbor Springs (3-2), Oscoda (5-0) at Houghton Lake (4-1), East Jordan (3-2) at Frankfort (2-3). SATURDAY Jackson Lumen Christi (2-3) at Traverse City St. Francis (3-2).
Southeast & Border
Addison (5-0) at Grass Lake (4-1)
The Panthers quietly have put themselves in position to clinch a second-straight Cascades Conference championship, outscoring their three league opponents so far by a combined 169-28. Grass Lake trails Addison by a game, thanks to a Week 7 loss to Michigan Center, and also will be looking to avenge last season’s 20-16 defeat that decided the Cascades title.
Keep an eye on these: FRIDAY Chelsea (5-0) at Monroe (4-1), Clinton (4-1) at Hillsdale (4-1), Homer (4-1) and Jonesville (4-1), Brownstown Woodhaven (4-1) at Temperance Bedford (3-2).
Southwest Corridor
Paw Paw (4-1) at Edwardsburg (5-0)
The Wolverine Conference isn’t awarding a championship this season because of the abbreviated schedule, but if it was the title would be coming down to these two again. Paw Paw’s only loss was last week to Detroit Country Day; otherwise the Wolves have again dominated, outscoring their four Wolverine opponents by an average of 48-9. The Eddies, who defeated Paw Paw to claim the league title last year, have yet to be held under 52 points or allow more than 16.
Keep an eye on these: FRIDAY St. Joseph (4-1) at Battle Creek Lakeview (4-1), Schoolcraft (4-1) at Delton Kellogg (3-2), Saugatuck (3-2) at Lawton (4-1), Portage Northern (4-1) a Kalamazoo Central (2-3).
Upper Peninsula
Marquette (4-1) at Calumet (2-2)
At the end of an unpredictable six weeks in the Upper Peninsula, this could be a much more intriguing game than the records might indicate. These teams recently have been among the best above the Bridge, but in substantially different playoff brackets – Marquette will play in Division 3 and Calumet in Division 6 next weekend. The Copper Kings have played only three games on the field, winning two and losing the third to Kingsford by just a point. Marquette defeated Kingsford 10-0 and also has just one close loss, early to Sault Ste. Marie.
Keep an eye on these: FRIDAY Escanaba (0-2) at Gladstone (2-2), Bark River-Harris (2-2) at L'Anse (1-4), Iron Mountain (5-0) at Manistique (1-3), Gwinn (2-3) at Bessemer (0-4).
West Michigan
Grand Rapids Catholic Central (5-0) at Grand Rapids South Christian (5-0)
These two were frequent league or playoff foes until 2016, when GRCC moved for a few seasons into the Ottawa-Kent Conference Blue. This fall the Cougars moved back into the Gold, and they’ll face the Sailors with the championship on the line. Most notably, both have wins over Cedar Springs, and defensively they’ve given up nearly the same number of points – although GRCC is scoring eight more per game, on average.
Keep an eye on these: FRIDAY Grandville (5-0) at Rockford (3-0), Hudsonville Unity Christian (5-0) at Allendale (3-2), Whitehall (4-1) at Muskegon Oakridge (4-1). SATURDAY Detroit Martin Luther King (3-2) at Muskegon Mona Shores (5-0).
8-Player
Portland St. Patrick (5-0) at Burr Oak (5-0)
Shortened schedule or not, Burr Oak has a lot to celebrate. The Bobcats have guaranteed a winning season, their second straight and something of a rarity for many year before that. Burr Oak has won all of its games by at least 32 points. But defeating annual power St. Patrick – and by doing so avenging last year's playoff loss – would be the best victory yet.
Keep an eye on these: FRIDAY Morrice (5-0) at Deckerville (4-1), Mayville (5-0) at Kinde North Huron (5-0), Cedarville (4-1) at Rudyard (3-2). SATURDAY Indian River Inland Lakes (5-0) at Merrill (4-1).
PHOTO: Midland pulled away from Saginaw Heritage for a 42-20 win on Sept. 25. (Click to see more from HighSchoolSportsScene.com.)