Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: Week 8 Preview
October 15, 2020
By Geoff Kimmerly
Second Half editor
The midpoint of every other regular season is crunch time during this abbreviated fall of 2020.
Teams across Michigan will play their fifth games this weekend – but a week from Saturday, all of this year’s league championships and playoff profile boosting will be complete.
Every game has meant even more, and below are a number of games this weekend that could end up meaning the most.
Find the schedule and then results this weekend as they’re reported via the MHSAA Score Center. This week’s broadcast schedule includes 53 varsity football games on MHSAA.tv; click the link for listings
Bay & Thumb
Hemlock (4-0) at Millington (4-0)
This will decide the Tri-Valley Conference West I championship, with Hemlock seeking its first league title since 2012 and Millington its first since 2014. To finish first, the Huskies will need to break a recent three-game losing streak against the Cardinals, who won last year’s matchup 15-6. Millington’s defense might be the key this time; it has given up just 34 points over its other three league matchups.
Keep an eye on these: FRIDAY Marine City (4-0) at Marysville (4-0), North Branch (4-0) at Imlay City (3-1), Bad Axe (3-1) at Elkton-Pigeon-Bay Port Laker (3-1), Fenton (4-0) at Swartz Creek (3-1).
Greater Detroit
Detroit Cass Tech (4-0) vs. Detroit Martin Luther King (3-1) at Detroit Collegiate Prep, Saturday
They opened this season with their closest result since 2015, Cass Tech winning 34-26, and now meet again in the Detroit Public School League 1-2 championship game. Both cruised through their league schedules, both giving up only seven points over their other three games this fall.
Keep an eye on these: FRIDAY Detroit U-D Jesuit (2-1) at Detroit Catholic Central (4-0), Garden City (3-1) at Dearborn Heights Crestwood (4-0), Detroit Central (4-0) vs. Detroit Southeastern (4-0) at Detroit Collegiate Prep. SATURDAY Clarkston Everest Collegiate (4-0) at Royal Oak Shrine (4-0).
Mid-Michigan
McBain (4-0) at Beal City (4-0)
The Aggies were well on their way to a perfect run through the Highland Conference last season when third-place McBain stunned with a 27-0 win in the league finale – which sent Beal into a shared championship with Houghton Lake instead. McBain and Beal City are meeting in the league finale again, with the winner taking the championship outright.
Keep an eye on these: FRIDAY Pewamo-Westphalia (4-0) at Fowler (4-0), Harrison (3-1) at Clare (4-0), Durand (4-0) at New Lothrop (4-0), Williamston (4-0) at Olivet (4-0).
Northern Lower Peninsula
Sault Ste. Marie (3-1) at Kingsley (4-0)
The Blue Devils have launched an impressive chase of reigning champion Kingsley in their first season as part of the Northern Michigan Football Conference, as both are the only teams still unbeaten in Legends division play. Both have wins over Traverse City St. Francis, but Sault Ste. Marie’s victory over Marquette in Week 5 may turn out to have been even more important prep for the powerful Stags.
Keep an eye on these FRIDAY East Jordan (3-1) at Johannesburg-Lewiston (4-0), Manistee (3-1) at Ludington (3-1), Cadillac (3-1) at Traverse City West (3-1). SATURDAY Ogemaw Heights (3-1) at Traverse City St. Francis (2-2).
Southeast & Border
Erie Mason (4-0) at Sand Creek (4-0)
The Eagles, first-year members of the Tri-County Conference, are in a league title conversation for the first time since winning the Lenawee County Athletic Association in 2003. They also can tie their winningest finish since 2003 with a victory this week or next, having won a combined eight games over the last seven seasons before this fall. Sand Creek is used to more success, but still is hoping to clinch its first league championship since 2011. Both have scored at least 46 points in every game this fall.
Keep an eye on these: FRIDAY Homer (4-0) at Reading (3-1), Monroe (3-1) at Temperance Bedford (3-1), Ida (2-2) at Blissfield (4-0), Michigan Center (1-1) at Manchester (2-2).
Southwest Corridor
Lawton (4-0) at Schoolcraft (3-1)
In 2019, Lawton won the Southwestern Athletic Conference Valley title, and Schoolcraft the SAC Lakeshore championship. This fall, Schoolcraft moved into the Valley, and Lawton this weekend no doubt is rolling up the welcome mat – recalling as well how the Eagles defeated the Blue Devils 47-10 in last season’s Division 7 District Final.
Keep an eye on these FRIDAY Constantine (3-1) at Kalamazoo United (4-0), Battle Creek Lakeview (4-0) at Stevensville Lakeshore (3-1), Cassopolis (2-2) at Mendon (3-1), Watervliet (2-2) at Coloma (3-1).
Upper Peninsula
Escanaba (0-1) at Marquette (3-1)
Arguably the Upper Peninsula’s most famed rivalry will add one of its more interesting chapters, as Marquette has clinched a share of the Great Northern Conference championship while Escanaba is finally getting an opportunity to play its first game this fall. This could go a few ways. The Eskymos could show some rust against their game-sharpened rivals. They also could unleash a month’s worth of wanting to get back on the field now that they’ve finally gotten the chance.
Keep an eye on these FRIDAY Gladstone (2-1) at Menominee (2-2), West Iron County (4-0) at Gwinn (2-2), Negaunee (3-1) at Houghton (1-1), Calumet (1-2) at Hancock (1-2).
West Michigan
Whitehall (4-0) at Montague (4-0)
Tonight’s winner will clinch a share of the West Michigan Conference title, and Montague is a frequent part of the championship conversation. Whitehall is seeking its first WMC title since 1999, but has had a big role is making this one of the most competitive leagues in the state as well with five playoff appearances over the last six seasons. This matchup could be a test of defensive wills – the Vikings have allowed only three points this season, and Montague has given up a mere 12.
Keep an eye on these: FRIDAY Zeeland West (4-0) at Muskegon (3-1), Allendale (3-1) at Grand Rapids West Catholic (3-1), Hamilton (2-2) at Hudsonville Unity Christian (4-0), Ada Forest Hills Eastern (3-1) at Grand Rapids Catholic Central (4-0).
8-Player
Kinde-North Huron (4-0) at Peck (3-1)
This showdown will decide at least a share of the North Central Thumb League Stripes championship, with North Huron able to clinch outright what would be its second title in four seasons. The Warriors have won six straight times over Peck, including in last season’s playoff opener – although the team’s regular-season meeting was decided by just eight points.
Keep an eye on these: FRIDAY Munising (4-0) at Cedarville (3-1), Deckerville (3-1) at Genesee (3-1), Pickford (4-0) at Rapid River (3-1). SATURDAY Merrill (4-0) at Portland St. Patrick (4-0).
PHOTO: Muskegon Catholic Central is another undefeated team this fall; here the defense surrounds Sparta’s quarterback during the Oct. 2 victory. (Photo by Tim Reilly.)