Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: Week 5 Preview
September 24, 2020
By Geoff Kimmerly
Second Half editor
Most years, we’d talk this weekend about Michigan high school football teams being in midseason form.
They’re getting there quickly – and with another series of big-time matchups these next few days helping all of us get back up to speed.
Major rivalries will play out again in Muskegon, Flint and Metro Detroit among various communities all over the state. Some of the most noteworthy games are briefly previewed below. Check out the MHSAA Score Center beforehand for kickoff times and locations of all games, and come back Friday and Saturday for scores as they’re reported.
This week we’ll also have 53 varsity football games broadcast on MHSAA.tv; click the link for listings.
Bay & Thumb
Flint Hamady (1-0) at Flint Beecher (1-0)
Anthony Branch’s coaching tenure after Courtney Hawkins left for Michigan State began with a 27-19 win over Ann Arbor Father Gabriel Richard last week. The Bucs’ biggest game of the regular season is up next, and Branch has plenty of experience in Hamady matchups after serving previously as an assistant coach and having played in the Beecher program. The Hawks have won all three regular-season matchups with the Bucs since the teams rejoined the same league in 2017.
Keep an eye on these: FRIDAY Davison (1-0) at Grand Blanc (1-0), Frankenmuth (1-0) at Saginaw Swan Valley (1-0), Sandusky (1-0) at Harbor Beach (1-0), Saginaw Nouvel (0-1) at Saginaw Michigan Lutheran Seminary (1-0).
Greater Detroit
Sterling Heights Stevenson (1-0) at Macomb Dakota (1-0)
These two finished fifth and fourth, respectively, in the Macomb Area Conference Red in 2019. But together last week they defeated reigning champion Clinton Township Chippewa Valley (Dakota 29-20) and runner-up Utica Eisenhower (Stevenson 7-3). Dakota owns a five-game regular-season winning streak against the Titans, including last year by a 40-14 score. But Stevenson may be continuing a surge that took it to last year’s Division 1 Semifinals – a run which included a 38-35 win over Dakota in the District Final.
Keep an eye on these: FRIDAY Dearborn Fordson (0-1) at Belleville (1-0), Detroit Mumford (1-0) at Detroit Cass Tech (1-0). SATURDAY Detroit Catholic Central (1-0) at Bloomfield Hills Brother Rice (1-0).
Mid-Michigan
Midland Bullock Creek (1-0) at Ithaca (1-0)
These two are in different divisions of the Tri-Valley Conference West this fall. But a year ago they were in the same division and shared the championship, breaking Ithaca’s streak of nine straight outright league titles. The Yellowjackets won last year’s matchup 35-21, but Bullock Creek was able to grab a championship share after Ithaca fell to Hemlock 30-6 in the league finale. Both opened last week with wins over 2019 playoff teams, Ithaca over Saginaw Nouvel and Bullock Creek over Carrollton.
Keep an eye on these: FRIDAY DeWitt (1-0) at Grand Ledge (1-0), LeRoy Pine River (1-0) at Beal City (1-0), Leslie (0-1) at Stockbridge (1-0), St. Johns (0-1) at Williamston (1-0).
Northern Lower Peninsula
Ogemaw Heights (1-0) at Kingsley (1-0)
Ogemaw Heights is coming off its first winning season since 2013 after going 8-3 a year ago. Kingsley, meanwhile, posted its best finish since 2005 at 12-1 and with a run to the Division 5 Semifinals. A 36-19 Week 2 win over Ogemaw Heights was among seven victories total the Stags posted against teams that finished with winning records. And this matchup should mean more in the future as Ogemaw Heights has joined Kingsley in the Northern Michigan Football Conference Legends division.
Keep an eye on these: FRIDAY East Jordan (1-0) at Harbor Springs (1-0), Traverse City St. Francis (0-1) at Grayling (1-0), Petoskey (1-0) at Traverse City Central (1-0), Oscoda (1-0) at Rogers City (1-0).
Southeast & Border
Breckenridge (1-0) at Reading (1-0)
Added just this week, this might be one of the top small-school matchups in the state this season. Reading has won the last two Division 8 championships and defeated Breckenridge 39-20 in the 2018 title game. This could be a preview of another playoff matchup to come. Together they defeated their season-opening opponents last week by a combined score of 95-6.
Keep an eye on these: FRIDAY Blissfield (1-0) at Hillsdale (1-0), Brooklyn Columbia Central (1-0) at Clinton (1-0), Riverview (1-0) at Milan (1-0), Battle Creek Pennfield (1-0) at Parma Western (1-0).
Southwest Corridor
Saugatuck (1-0) at Schoolcraft (1-0)
This might have gotten a little more attention a year ago, as these two frequently are the best or near the top of their divisions of the Southwestern Athletic Conference. Schoolcraft was a co-champion in the Lakeshore last season, but Saugatuck finished sub-.500 overall for the first time since 2006. Saugatuck got off to a winning start last week, however, as did Schoolcraft – and this fall both are in the SAC Valley.
Keep an eye on these: FRIDAY Marshall (0-1) at Coldwater (1-0), Portage Northern (1-0) at Mattawan (1-0), Decatur (0-1) at Cassopolis (1-0), Coloma (1-0) at Kalamazoo United (1-0).
Upper Peninsula
Sault Ste. Marie (1-0) at Marquette (1-0)
Granted, it’s just one week to go on. But based on early returns, these might be the best in the Upper Peninsula this fall. Sault Ste. Marie opened with a seven-point win over Traverse City St. Francis, while Marquette downed Menominee by 23. Marquette has beaten the Blue Devils in four straight including 31-0 a year ago, but despite last year’s defeat Sault Ste. Marie went on to its winningest season since 2013. A win tonight could end up the Sault’s highlight of this shortened season.
Keep an eye on these: FRIDAY West Iron County (1-0) at L'Anse (1-0), Hancock (1-0) at Bessemer Gogebic (0-1), Menominee (0-1) at Marinette, Wis. (0-0), Norway (0-1) at Houghton (1-0).
West Michigan
Muskegon Mona Shores (1-0) at Muskegon (1-0)
This easily is the headliner of the week, matchup up a pair of teams that reached Ford Field a year ago. A 53-0 Muskegon win over Shores in Week 8 was among dominating victories that pushed the Big Reds to a Division 3 runner-up finish. The Sailors, meanwhile, didn’t lose again after that night, stringing together a series of mostly close wins on the way to the Division 2 title. Muskegon has a five-game winning streak in this rivalry matchup, but a much closer finish than last year’s has to be the expectation this time.
Keep an eye on these: FRIDAY Montague (1-0) at Muskegon Oakridge (1-0), Rockford (1-0) at Caledonia (1-0), Byron Center (1-0) at Grand Rapids Christian (0-1), Hudsonville Unity Christian (1-0) at Grand Rapids West Catholic (1-0).
8-Player
Colon (1-0) at Adrian Lenawee Christian (1-0), Saturday
Colon’s move to 8-player in 2018 proved beneficial and then some as the Magi went a combined 23-2 over the last two seasons and won the 8-player Division 1 title a year ago. Lenawee Christian’s move this fall could usher in similar dominance for the Cougars, who finished 10-2 and just missed defeating eventual Division 8 champion Reading in the Regional Final last year. Lenawee opened its 8-player era with a 62-0 win over another first-year 8-player team Athens last week, while Colon downed frequent playoff qualifier Bellevue 45-6.
Keep an eye on these: FRIDAY Portland St. Patrick (1-0) at Vestaburg (1-0), Merrill (1-0) at Atlanta (1-0), Pickford (1-0) at Cedarville (1-0). SATURDAY Newberry (0-1) at Munising (1-0).
PHOTO: Johannesburg-Lewiston opened last week with a 47-14 win over Mancelona. (Photo by Robert Batzloff.)