Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Rouge Primed for 1st-Time Repeat Attempt
By
Tom Markowski
Special for Second Half
September 17, 2020
Mareyohn Hrabowski has a tough act to follow after a historic season for the River Rouge football program.
All the same, Hrabowski, now a senior quarterback for coach Corey Parker, is just thankful he and his teammates will get that opportunity.
Hrabowski’s three rushing touchdowns led the Panthers to a 30-7 victory over Muskegon in the Division 3 title game last November at Ford Field. The title was the school’s first in football, and the win over the Big Reds to earn it shocked many football enthusiasts throughout the state.
“It was awesome,” Hrabowski said. “To think the year before I was playing (on the junior varsity). To make the move up, the game was faster and the energy we got throughout the season was amazing.
“Before the season we talked about a state championship. When we got to the (MHSAA) playoffs we knew we had to put the foot on the gas.
“This year, expectations are the same. We don’t want to push anything. We don’t want to make this a one-man show. That title made us hungrier.”
River Rouge weathered a rugged schedule in 2019 finishing 13-1, highlighted in part by a 16-3 victory over state power Detroit Catholic Central in Week 8. Of its five playoff wins, only one, a 14-7 victory over Chelsea, came by fewer than 23 points.
With more than half his starters returning, Parker was optimistic heading into this season. Then COVID-19 hit. Normal preparations were all but cancelled, and until schools were given the go-ahead to begin preseason practice midway through the summer it looked like this season would be cancelled or postponed. The ups and downs continued when football shut down after the first week of practice and before teams were to begin training in full pads.
Earlier this month, Governor Gretchen Whitmer relaxed restrictions that in turn opened up the opportunity to play football again, and the MHSAA Representative Council voted to allow programs to resume practice with the start of the season pushed back to Sept. 18. What we’re left with is a shortened season, six regular-season games for most teams, with the playoffs set to begin Oct. 30.
“You’re setting up dates, scrimmages, games, then you’re shut down,” Parker said. “We didn’t know what was happening. Then we had to deal with the parents and fans, and explaining to them what we would do.
“(The virus) is very scary. Some of our players live with their grandparents. Some have younger siblings at home. (If you get infected) you don’t want to bring that home to them. I have (three) young children at home. We had one player who said he was in contact with someone who had tested positive. We couldn’t let him practice with us. He said he might transfer if he couldn’t practice and I said if that’s your best option, go ahead.”
Parker’s practices are highly monitored. He has what he terms a sanitation station for the players where, when they’re finished with a drill, they wash down and are told to keep their distance.
With its classrooms empty, River Rouge has adopted a virtual classroom schedule for all students from 8 a.m. until 1 p.m. As the dean of students and athletic director, Parker’s responsibilities have changed. In addition to the virtual classroom, students have the opportunity to safely meet with teachers, face-to-face, from 2-4 p.m.
“We call it a drop-in center,” Parker said. “It’s like a Q&A. If a student has a question about the work they did (virtually), they can come in and meet with their teacher. We allow two or three students, something like that, in an area at one time.”
This is Parker’s 12th season as football coach and dean of students. In addition, four years ago he became athletic director. Since his arrival, the football program has taken off and the high school’s enrollment has more than doubled to more than 1,000 students.
In the six football seasons prior to Parker’s first (2009), the Panthers were a combined 13-41 with no playoff appearances. Before Parker arrived, over its football history, Rouge had made the playoffs four times with one playoff win.
River Rouge has made the playoffs the last 10 seasons including runs to Division 5 Regional finals in 2012 and 2014, Division 4 Semifinals in 2016 and 2017, and to a Division 5 runner-up finish at Ford Field in 2015.
Success has equated to an increase in participation. Parker had approximately 20 players in the program the first four seasons. This season he has 130 including a freshman team for the first time (River Rouge will not play a freshman schedule due to the lack of freshman teams in the area).
“When I got here, football was something they did before basketball,” Parker said. “We were successful and in 2012 our goal was to win a playoff game then a District title, and we did that. We beat Almont (44-22). That was a turning point. We kept it simple back then. We ran the ball. We’re still a single wing, but we spread it out now.
“(Defeating Muskegon) was huge. (Muskegon) is the cream of the crop. If you talk about football in Michigan, you have to talk about Muskegon. Winning a title changes everything. Our numbers are up, the most ever, and the fan base is different. We have people in their cars in the parking lot now watching practice. It puts our players under a microscope. They realize they’re representing something bigger than yourself.
“Sure there’s pressure. Pressure either bursts pipes or creates diamonds.”
The strength of this year’s team is experience on the offensive and defensive lines plus the play of Hrabowski. Many of River Rouge’s linemen are college-bound players like Jalen Johnson, Chance Moore and Tyler McMillan on the offensive side; Mark Gilbert, Pius Odjugo and Deavontae Miles on defense. Safety Armorion Smith is a playmaker. He had six sacks in the victory over Detroit Catholic Central.
Offensively the Panthers will pin their hopes on Hrabowski, who at 6-foot-3 and 215 pounds can control a game with his strength and athleticism. Hrabowski answered the bell time and time again during last year’s Final. He rushed for 175 yards on 15 carries and completed half of his 12 pass attempts for 45 yards. River Rouge did not commit a turnover.
“(Hrabowski) does not believe in turning it over,” Parker said. “He’s a bigtime teammate. He’s old school. At lunch, he’s always sitting with his offensive linemen. He’s a great runner and a better passer. When he has the opportunity to run, he makes plays.”
Lurking in the back of everyone’s mind is the virus. Coaches and players know they must be constantly on their guard, adhering to protocol and using caution at all times.
“I’m an only child, so there isn’t that many I come in contact with at home,” Hrabowski said. “I have my childhood friends, but I’ve noticed I’m not around as many people as I used to. I know my limits. Coach does a great job of reminding us of social distancing and wearing masks.”
River Rouge, which plays an independent schedule, opens the season at Ecorse on Friday. East Lansing is scheduled the following week and, later, Detroit Catholic Central and Detroit Renaissance.
As the COVID crisis continues to evolve, players are expected to wear masks, not only on the sidelines but while participating as well. As difficult as this sounds, Parker said his players are ready for the challenges that await.
“(Wearing masks) is going to be uncomfortable,” he said. “But we don’t mind dealing with that discomfort for these seniors to have a chance to perform and earn a scholarship to move out of their parents’ house.”
Tom Markowski is a correspondent for the State Champs! Sports Network and previously directed its web coverage. He also covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) River Rouge quarterback Mareyohn Hrabowski finds a path during last season's Division 3 Final against Muskegon. (Middle) Panthers coach Corey Parker and his players prepare to except their championship trophy at Ford Field.