Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Fracassa's Remarkable Records Still Rule
By
Tom Markowski
Special for Second Half
June 24, 2020
As a senior at Sterling Heights Stevenson during the 2009 season, Jason Fracassa lit up the high school football world with his aerial display.
Fracassa shattered the MHSAA career totals for passing yards and touchdowns held by Mill Coleman of Farmington Hills Harrison. Fracassa also etched his name into the national record book in three career passing categories before the remarkable run ended with a 31-21 loss to Detroit Catholic Central in the Division 1 Final at Ford Field.
The numbers he posted at Stevenson indeed were staggering. And just more than a decade later, after securing two undergraduate degrees and a masters in finance from Walsh University in Ohio, Fracassa lives in Auburn Hills and continues to crunch numbers – now for a development company in Birmingham – while also planning for a Sept. 12 wedding to fiancé Kelsey Torzy.
Fracassa has always been a highly-motivated person, and that held true in the classroom and as a three-sport varsity athlete and continues now in the business world. But while driven by success, Fracassa doesn’t dwell on what he accomplished in the sports world – which also included Division II college careers in both football and baseball. What was important then remains so now, and those are the relationships he built through trust, hard work and having a little fun.
“I miss going to practice each day and hanging out with my friends,” he said. “Just walking around school and trying to set an example to the kids, that’s what was important. I’ll go to the golf course now and I’m with all of my friends. That’s what it’s all about. That was the best part. We had the best relationships, no matter if we won or lost. Playing for Coach (Rick) Bye and your friends, that’s the best memories I have.”
A four-year varsity starter for Bye, Fracassa led Stevenson to a combined 23-3 record over his last two seasons, culminated by that fourth trip in program history to an MHSAA Final.
During his junior season, Fracassa threw for 3,353 yards and 34 touchdowns over 12 games. He then took aim at Coleman’s career passing records for touchdowns (77) and yards (7,464), records that had stood for 20 years.
Fracassa and his teammates put on a show that 2009 season as he threw for 4,433 yards and 44 touchdowns. His career (10,615) and single season (4,433) passing yards remain MHSAA records, the career total by nearly 2,000 yards. Fracassa also continues to own the records for career passing attempts (1,104) and completions (656), accrued over 44 games, and he briefly held the MHSAA record for career TD passes with 97 before it was broken in 2013. The career attempts and yards and senior-season yardage all rank in the National Federation record book as well.
Fracassa credits the coaching staff at Stevenson for the success he and his teammates enjoyed. He couldn’t have imagined playing for anyone but Bye and his staff. Fracassa said he’s spoken with many of Bye’s former players, and they all agree playing for Stevenson and Bye was a phenomenal experience.
Like Fracassa, Bye – who retired after 2009 with a record of 268-94 over 35 seasons – also keeps tabs of his cronies by playing golf once a week with former assistants like Ken Fiott, Jerry Lajeunesse, Larry Zimmerman, Joe Emanuele and D.J. Hill among others. Bye is quick to point out that many of his former players, including Fracassa, keep in touch on a regular basis.
“I saw (Fracassa) at a Stevenson playoff game,” Bye said. “He calls me at least once every two months or so to see how I’m doing. I appreciate that. He was always a highly-respected kid. He’s not a kid anymore.”
Bye recalls hearing about Fracassa when Fracassa was in the eighth grade at St. Lawrence in Utica. Fracassa enrolled at Davis Junior High, Stevenson’s feeder school, for his ninth grade and tried out for the football team not knowing whether he’d make the varsity or not.
“His dad wasn’t pushy one bit,” Bye said. “(Rick Fracassa) asked if Jason was going to be on the JV. A big reason he wanted his son to come (to Stevenson) was Joe Emanuele, who was our baseball coach, and Rick knew Joe had a good program. He wanted Jason to play baseball, too.
“Jason came out and won the (quarterback) job. He proved himself. And he had to win over our seniors.”
Jason Fracassa said that was the hard part – convincing a group of seniors that a freshman could come in, start at quarterback and lead the team can be daunting.
“I knew I could compete at that level,” Fracassa said. “It was more of my getting to associate myself with the older players. That was the most difficult part. The coaches were always there to back me.”
Stevenson made the playoffs that 2006 season finishing 5-5. The next season was rough as the Titans lost a number of close games and finished 2-7. Stevenson improved substantially to 10-2 in 2008, losing to Lake Orion, 38-36, in a Regional Final.
That all built up to the memorable 2009 season, which included a tense Semifinal game against Clarkston won by Stevenson 37-35 on a Fracassa scoring pass on the final play.
Emotions also ran high the game before when Stevenson took on Detroit Public School League power Detroit Southeastern, led by Michigan State-bound and now-NFL defensive end William Gholston. Fracassa threw for a career-high 494 yards, and Stevenson defeated Southeastern, 38-32.
After a busy and accomplished prep career, Fracassa maintained a hectic athletic schedule in college first at Northwood University – where he started on the baseball team for three seasons and was a member of the football team for two.
After sitting out a term, Fracassa transferred to Walsh, located in North Canton, Ohio. There he revived his football career starting at quarterback his last two years. Walsh, then a recent addition to the Great Lakes Intercollegiate Athletic Conference, nearly upset conference power and undefeated Ferris State in Fracassa’s final game. Fracassa threw his second touchdown pass of the game to give Walsh a 42-32 lead with 9:38 left before Ferris State came back with two touchdowns, the second with 36 seconds left, to win 46-42.
Fracassa hasn’t completely abandoned football since his last game at Walsh. He and his father coached the Oakland University club team in 2018 and that team reached a championship game. Jason was the offensive coordinator, his father the head coach – branches from the coaching tree rooted with Jason’s grandfather Al Fracassa, the second-winningest high school football coach in MHSAA history and Bloomfield Hills Brother Rice legend.
Jason’s competitive juices continue to flow.
“We had a great run,” Fracassa said, “and any other year could have taken the championship trophy.”
Made in Michigan 2020
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Tom Markowski is a correspondent for the State Champs! Sports Network and previously directed its web coverage. He also covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Jason Fracassa rolls out during the 2009 Division I championship game at Ford Field. (Middle) Fracassa and fiancé Kelsey Torzy. (Below) Fracassa drops back to pass while playing for Walsh. (Middle and below photos courtesy of Jason Fracassa.)