Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2025 Week 2 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 4, 2025
When Ishpeming travels to Crystal Falls Forest Park tonight, it will be the first time the Upper Peninsula powers have met since 2022 – and a matchup of two of the first MHSAA Finals champions, as Forest Park won the first Class D title in 1975 and Ishpeming claimed the first championship in Class C that fall.
Meanwhile, much farther south, we’ll look to our first meeting this season of 2024 champions as Jackson Lumen Christi hosts Pontiac Notre Dame Prep.
Those are just a pair of Week 2 matchups that pop off the page, but there are plenty of note as we start another September. Nearly 75 percent of those mentioned below will be broadcast on the NFHS Network, along with several more, and scores for every game across the state will be posted on the MHSAA Scores page as they conclude.
Bay & Thumb
Ottawa Lake Whiteford (1-0) vs. Harbor Beach (1-0), Saturday at Davison WATCH
This Saturday showdown pits a pair of playoff teams from a year ago that were both expected to face tough matchups in Week 1 – and won their games 56 and 34 points. Harbor Beach has strung together 15 straight regular-season victories and downed Cass City 42-8 after the defeating the Red Hawks by just two points in 2024. Whiteford opened with a 56-0 shutout of a Blissfield team it edged by just seven last season.
Keep an eye on these FRIDAY Warren De La Salle Collegiate (1-0) at Davison (1-0), Saginaw Swan Valley (1-0) at Frankenmuth (0-1) WATCH, Goodrich (1-0) at Lapeer (0-1), Midland Dow (1-0) at Saginaw Heritage (0-1) WATCH.
Greater Detroit
Detroit Catholic Central (1-0) at Toledo Central Catholic (0-1)
This matchup ended up deciding the Catholic High School League Central championship last year as DCC won their Week 2 meeting 21-7 and carried the league lead through the rest of the regular season. The Shamrocks received some of the greatest attention of any team statewide this preseason and justified it with a 41-7 win over Clinton Township Chippewa Valley last week. Central Catholic, an eventual Ohio state runner-up last fall, took reigning MHSAA Division 1 champ Detroit Cass Tech to the end last week while losing 28-27.
Keep an eye on these FRIDAY Harper Woods (1-0) at Clarkston (1-0) WATCH, Oxford (1-0) at Birmingham Groves (1-0) WATCH, Grandville (1-0) at Detroit Cass Tech (1-0) WATCH, Port Huron Northern (1-0) at Madison Heights Lamphere (1-0) WATCH.
Mid-Michigan
Williamston (1-0) at Hastings (1-0)
Williamston made some noise starting the season with a 46-14 win over Lansing Catholic, which finished Division 6 runner-up last fall. Hastings will provide a second opportunity for the Hornets to avenge a 2024 loss, as they fell to the Saxons 16-12 a year ago during a 1-5 start that still turned into a playoff berth. Hastings – a District finalist the last four seasons – won its opener last week 31-29 over Middleville Thornapple Kellogg with a field goal as time expired.
Keep an eye on these FRIDAY Reed City (0-1) at Belding (1-0), Mason (1-0) at DeWitt (1-0) WATCH, New Lothrop (1-0) at Durand (1-0) WATCH, Portland (1-0) at Lansing Sexton (0-1) WATCH.
Northern Lower Peninsula
Traverse City St. Francis (1-0) at Ogemaw Heights (1-0) WATCH
We knew Ogemaw Heights was leveling up with its 2023 win over St. Francis, and although the teams didn’t play each other last year the Falcons are a combined 19-4 over the last three, including a pair of District Final losses. They opened with a big win last week over Flint Hamady, while St. Francis set the tone with a 30-6 victory over Maple City Glen Lake, which like the Gladiators was a league champion last season.
Keep an eye on these FRIDAY Gaylord (1-0) at Kingsley (1-0) WATCH, Harbor Springs (1-0) at Mancelona (1-0) WATCH, Frankfort (1-0) at Maple City Glen Lake (0-1) WATCH, Kalkaska (1-0) at Oscoda (1-0) WATCH.
Southeast & Border
Pontiac Notre Dame Prep (1-0) at Jackson Lumen Christi (0-1) WATCH
After two games last week across the state featured teams that finished at Ford Field last year, here’s the first between reigning champions as Division 5 Notre Dame Prep looks to add to last season’s 28-24 win over eventual Division 6 title winner Lumen Christi. That proved to be the Titans’ only loss of 2024, and although they opened this season falling 20-16 at Lombard Montini Catholic of Illinois, they’ll surely be amped to attempt to avenge last year’s defeat.
Keep an eye on these FRIDAY Clinton (0-1) at Adrian Madison (1-0) WATCH, Ypsilanti Lincoln (1-0) at Ypsilanti Community (1-0), Hudson (1-0) at Ida (1-0) WATCH, Traverse City Central (1-0) at Parma Western (1-0).
Southwest Corridor
Hudsonville Unity Christian (1-0) at Schoolcraft (1-0) WATCH
Schoolcraft reached the Division 7 Semifinals last season and has loaded its nonleague schedule with Unity joined by annual matchups against Centreville and Constantine and a Week 9 meeting with Kalamazoo Hackett Catholic Prep. Three of those four opponents won at least eight games last season, and Unity began building on last year’s 10-1 run with a 55-14 win over Whitehall last week.
Keep an eye on these FRIDAY Plainwell (1-0) at Galesburg-Augusta (1-0), White Pigeon (1-0) at Hartford (1-0), Ithaca (1-0) at Lawton (1-0) WATCH, Edwardsburg (1-0) at St. Joseph (0-1) WATCH.
Upper Peninsula
Bark River-Harris (1-0) at Iron Mountain (1-0) WATCH
As one of the smallest among the best, Bark River-Harris doesn’t always make the conversation when we talk about contenders from the Upper Peninsula – but it should. The Broncos have reached the playoffs eight of the last 11 seasons and last week already avenged a loss from 2024. But Iron Mountain has been a nemesis. The Mountaineers have won all 10 meetings since the teams began playing each other annually in 2018, with a couple of playoff matchups in there as well.
Keep an eye on these FRIDAY Cadillac (0-1) at Escanaba (1-0) WATCH, Ishpeming Westwood (0-1) at Calumet (1-0) WATCH, Kingsford (0-1) at Houghton (0-1) WATCH, Negaunee (1-0) at Gladstone (0-1) WATCH.
West Michigan
Rockford (0-1) at Muskegon (0-1)
The last time these two both started the season 0-1 was 2015, and this matchup could tell mean a lot moving forward this fall. Granted, a second loss won’t end anyone’s season – but a win will really help. Muskegon has Byron Center, Mona Shores and Cincinnati Moeller among others left on the schedule, and Rockford will see three 2024 playoff teams during league play plus a fourth that upset the Rams last year. Rockford downed the Big Reds in last season’s meeting 28-21 and 27-7 in 2023.
Keep an eye on these FRIDAY Byron Center (0-1) at East Kentwood (1-0) WATCH, Portage Central (1-0) at Grand Rapids Forest Hills Central (1-0) WATCH, Vicksburg (1-0) at Grand Rapids Northview (1-0) WATCH, Coopersville (0-1) at Grand Rapids West Catholic (0-1).
8-Player
Portland St. Patrick (1-0) at Morrice (1-0)
Morrice’s only loss last season on the way to the Division 2 championship game came in Week 4 against St. Patrick, and the Orioles avenged that 17-point defeat with a 28-22 Regional Semifinal win over the Shamrocks. The rivals are 2-2 against each other since becoming league foes again in 2022, and as usual both are coming off big opening-night wins – Morrice 49-0 over St. Charles and St. Patrick 62-12 over Merrill.
Keep an eye on these THURSDAY Mendon (1-0) at Britton Deerfield (1-0) WATCH. FRIDAY Ishpeming (0-1) at Crystal Falls Forest Park (0-1) WATCH, Newberry (1-0) at Ontonagon (1-0) WATCH, Norway (1-0) at Powers North Central (1-0) WATCH.
MHSAA.com's weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Click to connect with MI Student Aid and find more information on Facebook and Twitter @mistudentaid.
PHOTO A Goodrich defender chases down Frankenmuth's quarterback during the Martians' Week 1 win. (Photo by Terry Lyons.)